Combat Bootcamps Coventry

Yes you can read my book on your phone:)
fightingwithmyself.co.uk

Now on at the Fitness Factory Coventry, Tuesdays @ 6:30pm Sundays @ 10am

The Fitness Factory Coventry Tuesdays 6:30pm.

Who's ready to get back to it next week!

Come join us on Sunday 10am at Fitness Factory for Coventry’s newest and sweatiest workout! 💦

All levels welcome!

Book ahead here https://bookwhen.com/combatbootcamp

Sunday 10am at Fitness Factory come get your sweat on 💪🏼👊🏼💦 and feel the 🔥🔥🔥

Book here https://bookwhen.com/combatbootcamp or cash on arrival

All levels welcome!

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"The Business" by Tiesto is one track requested for next week mix. Please give me your track.

Yes the class is hard, but the diet is harder. We don't just workout in Combat Bootcamps Coventry we chat, share and help everyone achieve their goals.

Feel The Energy

Mixing workout music for Sundays class, I use power music at 140 tempo. I need 20 different tracks. If you were in this class what track would you add to the mix.

Join us Sunday at 10am for Coventry's NEWEST, sweatiest workout at the FITNESS FACTORY!

Combat Bootcamp is for ALL levels, grab a friend and get booked in! https://bookwhen.com/combatbootcamp

SUNDAY 10AM at Fitness Factory … who’s booking on??!! 😜💦👊🏼

https://bookwhen.com/combatbootcamp

For anyone coming to class who don't have their own gloves yet, we do have quite a few ladies small, only £15

For anyone coming to class who don't have their own gloves ye, t we do have quite a few ladies small, only £15

Well done to everyone in class this morning, fantastic workout and a trail of sweat left on the mats 😂👏🏼💪🏼🙌🏼

Join us Sunday 10am for Coventry's NEWEST, sweatiest workout!!
If you enjoy a challenge or just starting your fitness journey Combat Bootcamp's FOR YOU! Tag a friend and we'll see you there!

Book ahead via https://bookwhen.com/combatbootcamp/e/ev-syzb-20210808100000 or cash on the day (£6)

Bring your towel, water and plenty of energy 😅💪

COMBAT BOOTCAMP is a HIIT Workout. Please read this as it explains it very well.

HIIT Explained: What Is High Intensity Interval Training? | Anytime Fitness If you’ve read a few articles on Coach. Care. Connect. (and, … even if you haven’t), chances are you’ve heard of High Intensity Interval Training, or HIIT. HIIT workouts seem to be taking over the fitness landscape and social media, and there’s plenty of good reasons for their popularity. ...

BOOK YOUR CLASS NOW
https://bookwhen.com/combatbootcamp

Brill hot sweaty session with some crazy people this morning.

And we are up and running :)

Your input..
We are creating workout gear from scratch for Combat Bootcamps Coventry. What is your preference, what sort of gear do you like to wear for a cardio/strength workout?

A Combat Bootcamp is for both male and female, the entire 45 minute classe uses a140 BPS beat and although the goal is to not miss a beat you can choose to either stay with the beat or just do you own thing.
Any questions, fire me a message.

This class kicks off on Sunday July 25th,10am at The Fitness Factory Coventry. If you have boxing gloves bring them, if not you won't need them to begin with. This is a 45 minute, non stop class that combines, boxing and kickboxing techniques along with body weight exercises for a fun, result driven workout. Happy to answer any questions if you would like to message me.

A group fitness class isn't really about fitness, people go there for one reason but continue going for another reason. Friendships, Sharing, Understanding and Bants. A group fitness class is a second family who all meet up for a workout but leave inspired and excited about possibilities.

Classes currently scheduled to start on Sunday July 25th,10am
£6 per class.