Amanda & Gregers Health Matters

September is Blood Cancer Awareness Month

In honour of myself and many others who suffer this horrible disease.

Join us this September as we raise awareness for blood cancer. Blood cancer is a serious condition, but thanks to advancements in treatment, many people diagnosed with it can lead long healthy lives.

If you or someone you know has been diagnosed with blood cancer, remember that there is hope. Early detection and treatment are crucial, and with timely intervention, most people can enjoy normal, productive lives.

This month, let’s honour and celebrate the survivors of blood cancer. Their strength and resilience inspire us all. Use the hashtag to help spread the word and show your support.

Together, we can make a difference.

Having some family time today
Watching minions 4

With Gregers Young & Gregers Joshua Young

Your body uses IRON to make haemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. Your body also needs iron to make some hormones.

If you are going through Menopause then you need to start thinking of what you eat as this will help you to control the many symptoms

Reach out for help and support 🙂

If you need help to find a scented candle that will help you relax and feel good reach out as we also have the knowledge to support you.

☀️

If you need help to plan your meals for the busy weekend ahead, check out our page for yummy recipes 🤪

Make yourselves a priority day!

If you're not sure how, use some of our wellness tips!

Name any and all without checking the internet.

See what you know about the food that you eat.

How we should eat a meal !

Give ourselves time for the food to reach our tummy before we look for more food to eat

To start a healthy lifestyle needs to be something you want and not because someone is making you.

The results so far have been incredibly positive, showing that out of those who completed the programme:

They had lost an average of two and a half stone

27% of the patients had reversed their Type 2 Diabetes

The Path to Remission programme is based on 2 studies: The Diabetes UK-funded “DiRECT” trail and the DROPLET trial.

Follow our link to find out more

https://www.one2onediet.com/blog/a-review-nhs-type-2-diabetes-path-to-remission-programme

Another training course completed by Amanda Young

She is hoping that this will help those going through Menopause

I’m proud to see that investment from The 1:1 Diet in high-quality research over the years has inspired this NHS programme.

Drop me a message if you’d like more information on how I can help reverse your type 2 diabetes with our plan…

With the extra support and knowledge your health will be in your hands 🙌

https://www.bbc.com/news/articles/czjyy7280lzo

🥰☀️🐠🐚 𝐇𝐞𝐥𝐥𝐨 𝐀𝐮𝐠𝐮𝐬𝐭 🐚 🐠 ☀️🥰

𝐖𝐡𝐚𝐭 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐝𝐨 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐭𝐡𝐢𝐬 𝐦𝐨𝐧𝐭𝐡 𝐭𝐡𝐞 𝐛𝐞𝐬𝐭 𝐦𝐨𝐧𝐭𝐡 𝐬𝐨 𝐟𝐚𝐫 𝐭𝐡𝐢𝐬 𝐲𝐞𝐚𝐫?

This month is our 8th wedding anniversary and Gregers is turning 52

🍏🍊🍇AUGUST AMNESTY🍒🍍🍓

Have you found a few lbs you don’t want and want to get rid of them.....for good?
Then commit to having an AWESOME AUGUST ✨🌟
Reset, refocus, commit to 4 weeks of being 100% on plan
Book in for your free personalised consultation and BMI check with us

Lactose intolerance is very common. In fact, it's thought to affect around 75% of the world's population. And our youngest son Gregers Jnr suffered from this.

People with lactose intolerance experience digestive problems when they eat dairy, which can have a negative effect on quality of life.

Lactose intolerance is a digestive disorder caused by the inability to digest lactose, the main carbohydrate in dairy products.

It can cause various symptoms, including bloating, diarrhoea, gas and abdominal cramps.

People with lactose intolerance don't make enough of the enzyme lactase, which is needed to digest lactose.

Lactose is a disaccharide, meaning that it consists of two sugars. It is made up of one molecule each of the simple sugars glucose and galactose.
The lactase enzyme is needed to break lactose down into glucose and galactose, which can then be absorbed into the bloodstream and used for energy.

Without sufficient lactase, lactose moves through your gut undigested and causes digestive symptoms.

The good news is that if you have a lactose intolerance, you can still do the 1:1 Diet! We have a range of lactose free products that you can choose from.

Another Course Finished

I can help more people with a bigger and better understanding

It’ll be very interesting if you can all answer this for us

It’ll help us understand how picky people are when we go to create meal plans

Gregers Young

New certificate for Amanda

This enables both Amanda and Gregers to help our clients with any nutritional support they need

If its help with deficiencies, allergies, weight loss, weight gain or just feeling more healthy to have more energy.

Get in touch today to find out how we can support you

Vitamin D deficiency can lead to rickets in children and in adults it can lead to a severe bone pain called Osteomalacia which more and more people are being diagnosed with that have undergone this type of surgery.

It's always better to lose weight through diet and exercise than surgery.

We are going LIVE as soon as the football as finished

https://design.cricut.com/landing/profile/61c86731ce8cbd42eb0c8b61

Our Cricut design profile you are all welcome to follow us

We do from time to time share designs we have personally designed

design.cricut.com

Remember in just 4 WEEKS you get looser clothes, feeling great and health benefits ❤️
In just 8 WEEKS compliments from friends and family❤️
In 12 WEEKS you get more health benefits and positive compliment explosion from the whole world 🌎
You’ve got this!

Ask us how today

With Amanda Young - Candles and Home Deco – I just got recognised as one of their top fans! 🎉

For example :-

Iron deficiency - Red meat

Magnesium deficiency - Chocolate, Soy beans

Sulphur deficiency - Sweets

Vitamin C deficiency - Soda drinks, fruits

And the list goes on

Mukta is just one of thousands of dieters who has proven you can successfully lose weight with The 1:1 Diet and potentially improve your health too.

Whatever your reason for wanting to lose weight, you can do it with my dedicated support, a personalised Plan and DELICIOUS, nutritionally complete meals. Message me today to get started.