Yoga on the Lake - Yoga Bespoke

🌻With so much going on at our studio this June, you will be jumping for joy! Here’s some highlights:

🌻Our summer pass is back with unlimited classes to fill June, July & August! Why not try out a brand new class with Sian at 9:30am on Saturdays or with Hayley at 9:30am on Wednesdays!

🌻Lucy is back with another pure Hatha workshop this time focusing on balance!

🌻We also have our prenatal & postnatal yoga CPDs on for teachers and teachers in training who want to learn this magical skill!

🌻All our classes can be booked through and our workshops and trainings through ! We can’t wait to welcome you all to the studio this summer!

🌒Got plans this evening?🌒

🌒If not, why not join for her one of a kind Flow!🌒

🌒Adriana is at the studio every Thursday at 6pm & every Sunday at 8am!🌒

🪻Got plans this bank holiday?🪻

🪻Why not start your extra day off with 90 minutes of pure Hatha yoga with Lucy!🪻

🪻Workshop: Removing Obstacles🪻
🪻When: Bank Holiday Monday 27th / 9am🪻
🪻Where: Yoga on the Lake Studio🪻
🪻Price: £20🪻
🪻Book now via: www.yoga-bespoke.uk🪻

☯️Did you catch our latest newsletter?!☯️

☯️Make sure you’re on our email list for the latest events, news regarding all things Yoga (at our wonderful studio!) You can subscribe using our website!☯️

🧨Last Day to grab 10% off our 10 & 20 Class Packs! 🧨

🧘‍♀️It’s that time of year (nearly) MAY! A month which has all the bank holidays we would like for the rest of the year stuffed into it! How exciting!!!!🧘‍♀️

🧘‍♀️So guess what?! We are bringing you two more unique & rejuvenating 90 minute workshops to start your bank holidays right!🧘‍♀️

🧘‍♀️May 6th - Undisturbed Calmness of the Mind

🧘‍♀️May 27th - Removing Obstacles

🧘‍♀️At just £20 each, you don’t wanna miss it! Spaces are limited so get booking now through: www.yoga-bespoke.uk 🧘‍♀️

☯️Yesterday we were thrilled to welcome back into the studio, the lovely Isla, who delivered two stella classes!☯️

☯️We know you are even more excited than us to have her back at the studio! So make sure you join Isla every Wednesday evening!☯️

☯️6pm Strong & Slow Flow☯️
☯️7.15pm Yin & Restorative☯️

☯️Book via our website & we will you on the mat!☯️

🤰By demand we are bringing back our Prenatal Yoga Course starting Monday April 15th at 7:15pm!🤰

🤰Safe for pregnancies 14 weeks & up! We look forward to welcoming you into the studio!🤰

🤰Cost: £55 for the 4 week course or drop in £20 per session.🤰

🤰Visit our website to book your space today: www.yoga-bespoke.uk 🤰

Pregnancy | Yoga Bespoke | Crawley We meet for 60 minutes on Mondays at 7.15pm

☯️If you are looking to grab a class pack, now is the time. Until Easter Monday, grab a 5, 10 or 20 class pack at our current prices and get a full 12 months to use them!☯️

☯️Purchase from our website: www.yoga-bespoke.uk ☯️

Our trainees are practice teaching again - book a free class here to support our new teachers: https://www.yoga-bespoke.uk/free-yoga/

We love Adriana over here at Yoga Bespoke and we know you all love her just as much! Brought in by popular demand, we know you will adore her creative flows just as much as we all do!

If you haven’t tried her classes out yet, you can find Adriana at 6pm on Thursdays and 8am on Sundays here at our Lake Studio!🌊

🧘‍♀️Your Mondays just got better with lead teacher Lucy Leslie.🧘‍♀️

🧘‍♀️Transformational Hatha with Lucy at 9:30am & 6pm at our studio on the lake!🧘‍♀️

🧘‍♀️Welcome to the Teaching Team: Sian West!🧘‍♀️

🧘‍♀️Sian will be at our studio every Wednesday evening creating the perfect Yin Yang balance for your evening and covering our Saturday morning flows until April! Here’s a bit about her:🧘‍♀️

‘Sian West is a newly qualified yoga instructor, aiming to guide students on their journey to wellness and self-discovery. With a background of dancing for 15 years in her childhood, she brings a unique blend of finding fluidity within sequences and asanas to her teaching practice. Passionate about fostering a supportive and inclusive environment, Sian strives to make yoga accessible to students of all levels. Through mindful sequencing, breath work, and alignment cues, she empowers students to cultivate strength and inner peace on and off the mat. Outside of teaching, Sian continues to deepen her understanding of yoga and wellness through ongoing study and exploration, including areas such as meditation, sound healing, and somatic movement. Whether guiding a dynamic vinyasa flow or a restorative practice, she is committed to helping students connect the mind, body, and spirit in every class. Join Sian on the mat and embark on a transformative journey towards holistic well-being and self-discovery.‘

🧘‍♀️The only thing you will regret is why you didn’t start sooner!🧘‍♀️

🧘‍♀️And don’t forget, you can bring a friend this February ONLY so if you have that one friend whose not sure, you can bring them along FOR FREE!🧘‍♀️

🩷SURPRISE!🩷

🩷This Valentines Day and this Valentines Day ONLY you can grab 14% off our 10 & 20 class packs!🩷

🩷Save the code VDAY14 and get ready to gift yourself the best gift of all this Valentine’s Day, self care!🩷

👫Don’t forget that you can bring a friend this month with you to any of our weekly yoga classes! If they have never visited the studio before, you can refer them on our booking platform Momence and they will get a class credit so you can bring them along to the joy of yoga!👭

👭This offer runs this month ONLY! So get referring!🏃‍♂️

Welcome | Yoga Bespoke | Sussex Yoga Studio & Wellbeing Services

📸We LOVE to see all your beautiful photos of our yoga on the lake studio! Here’s some from Sunday taken by ! Thank you so much!📸

📸If you take any photos of our studio wither it be the lake, wildlife or even a selfie! Make sure you tag us in the photo so we can see your lovely photos and maybe feature you on the page!📸

🐣We are so excited to announce a series of 3 90 minute Easter Workshops this Easter Weekend! These workshops are spearheaded by our lead teacher Lucy Leslie and will be sure to sell out rapidly! Book just one or purchase all 3 for just £50!🐣

🐣Designed for everyone who loves yoga! You don’t want to miss out!🐣

🐣You can book at Yoga-bespoke.uk under ‘workshops’. See you there!🐣

We are so excited to be welcoming a brand new teacher: Maddy!

With years of yoga practice behind them, we are excited to see the experience that Maddy will bring to your Tuesday evening Hatha practice! Here’s a bit about them:

‘Mohit Narang (Maddy) was born and brought up in Kurukshetra, the birthplace of "Bhagwad Geeta". Since childhood he has been a nature enthusiast and a curious person. At an early age, he realized his passion towards serving humanity, compassion for every creature and peace in the world. He started living in the mountains where he got ample opportunity to meet mystics, seers and sages from whom he had learnt classical form of yoga, breathing practices & healthy way of living. Later he met his Guru and started living in an Ashram on the bank of Holy river Ganga where he learnt Yoga professionally aiming to help people who want to lead a conscious & happy life. Today he is a 'certified Yoga trainer' with an overall 14 years of Yoga practice experience. In the name of his Guru Swami Sivananda, he propagates Sivananda Yoga (Classical Himalayan Yoga) which includes physical posture, philosophy, 'ayurvedic' diets and proper resting techniques.

Through Yoga, he aims to touch as many lives as he can so that they can live to the full potential of their life and lead a healthy way of life.

As a professional, Maddy has earned a Bachelor degree in Tourism Management. He is a certified Tour Guide and India Tour operator. All of his tours consist of some special flavor of Indian culture, heritage & hospitality.‘

Make sure you come and try out this brand new class tomorrow, support our new teacher and of course let us know what you think! Tomorrow at 5:30pm! Book now in via our website now!

Your Mondays just got better with 3 fantastic classes with our lead teacher Lucy!

Whether you are looking for a relaxing Yin or a fired up flow, our Monday classes have you covered!

🩵Our Brand New Yoga Class Schedule🩵

🩵We have changed our schedule to 3 very different levels of classes to cater for those of you that are looking to improve confidence all the way through to a little bit of a challenge!🩵

🩵We would love to see you all back in the studio, supporting your familiar favourite classes such as David’s Slow Flow through to our much requested power flows with Adriana!🩵

🩵So pop along, enjoy our beautiful space and if you have any questions at all feel free to send us a message!🩵

🩵See you on the mat!🩵

🌬️Don’t forget to follow our brand new page to keep up to date with the latest from us at the studio!🌬️

🌞New Year, New Classes!🌚

🌞We are super excited to be bringing you a timetable with the largest variation of classes we have ever created! Bringing something for everyone!🌚

🌞So check it out and make sure your supporting the classes you love so we know to make them permanent!🌚

🚨New Class Alert!🚨

🚨We are super excited to be welcoming the amazing to our timetable on Thursday evenings and Sunday Mornings for her Power Yoga Flows!🚨

🚨An expert in the field, we are super lucky to have her! Don’t be intimated by the class name! There will be options to fit all your beautiful bodies!🚨

🚨So what are you waiting for! Get booking her classes right now!🚨

https://momence.com/u/yogabespoke-H7yYlS

🧘‍♀️We have a brand new page and we would love you to keep up to date with us by giving it a lil follow!🧘‍♀️

https://www.facebook.com/yogabespokeonthelake

👩‍🍼We know at Yoga Bespoke that getting movement in is especially challenging when you have a baby that needs to come everywhere with you! Which is why our Postnatal yoga course with Miriam is returning on January the 8th for 5 weeks!

It’s sure to be cute and noisy but it will still be nourishing and will still be the movement you need to get back to feeling your best post baby self!👩‍🍼

👩‍🍼Find out more information on our website: https://www.yoga-bespoke.uk/postnatal/ or pop us a message!👩‍🍼