Si Humphreys Coaching, Derby Videos
Videos by Si Humphreys Coaching in Derby. Strength & Conditioning Coaching for Combat Sport Athletes, Military and Police.
The 2 miler with 41lbs. Completed in boots in the fastest time possible. Not for the fainthearted.
Implementing some military strength and conditioning training into Summers @summeronleymma programme.
#parachuteregiment #military #militaryfitness #paras #pilgrimbandits #airborne #mma #strengthandconditioning #femalemma #bjj #combatsports #combat #readyforanything #ares #showtime #fitness #nutrition
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The 2 miler with 41lbs. Completed in boots in the fastest time possible. Not for the fainthearted. Implementing some military strength and conditioning training into Summers @summeronleymma programme. #parachuteregiment #military #militaryfitness #paras #pilgrimbandits #airborne #mma #strengthandconditioning #femalemma #bjj #combatsports #combat #readyforanything #ares #showtime #fitness #nutrition
George Furner putting in some great ground and pound on his debut performance last night 👊🏻💥 Also securing a win following a first round stoppage was Joe Smedley ⛑️🚒 Unfortunately Sam Mastropietro didn't get the win, though he did demonstrate that he has the ❤️ of a 🦁 Looking forward to pushing the boundaries of strength and conditioning with these fighters 💪 #strengthandconditioning #mixedmartialarts #mma #bjj #brazilianjiujitsu #muaythai #kickboxing #boxing #combatsports #wrestling #karate #judo #fitness #nutrition #airborne #theparachuteregiment #graciebarra