The Jungle Body with Beth

Some old favourites are making a return tonight 😍🙌😎
See you there !

So gutted to not be dancing in Scotland right now!
Hope everyone there is having a fab time and huge well done and good luck to for putting something so incredible together!
We will not miss it next time 🩷

New tracks tonight at class. I know the footballs on but we are still on too! See ya there 🙌

It’s a Move More with Beth kinda day.
This is a fully inclusive low impact class which will help you with your balance, coordination and is a great way to make friends and meet the people in your community!
We currently run in Mickleover, Darley Abbey, City Centre and we are adding another class in a new area soon 🥰

This is gonna be the feeling tonight 😂
Don’t forget to come and join me at class tonight 6:30pm come rain or shine ☀️

Who’s ready for a full week of classes ahead?!?
And this weeks super exciting so let’s go 🏡😍🥳
&abi

Jumping for joy today… 🥹🥹🥹
In the midst of the all the craziness happening in my life right now I’ve found out we made it in to the Shortlist of The British Fitness Awards 2024!
If you’d like to vote for me here’s the link:

❤️❤️❤️🙌🙌🙌

Liverpool here we come 😍

Whose ready for Jungle Body tonight ☀️😍
See you at 6:30pm

I’m back from holiday and back to classes tonight! Hope you had fun with the team last week and I’ll see you all later🤘

STILL in shock!!! We’ve been nominated for 6 awards this year alone for 3 fitness events taking place this year 🥳🫶👯🥰
Beyond grateful 😭😭😭

ITS SOULSA DAY 🎉🎉🎉
Hope to see all your faces tonight! Have a great Friday 🫶🫶🫶with.beth.abi

See you tonight 😍

Summer is here and classes are only gonna get hotter!
Make sure you bring water every class and a sweat towel if wanted!
Tonight’s going to be great and sweaty so see ya there 🫶

What a Journey it has been so far! Happy 8 years to us!
8 years ago I just left school with no GCSE’s and no clue where I wanted to go in life, until one special day I went to a fitness class and that day my life changed!
I became a dance fitness instructor at 16 years old and the rest is history!
A huge shout out to all the people who have supported me and Thankyou to my amazing team!
Here’s to another fabulous 8 years of Twerking, Squatting and Punching 💓

All our dreams can come true if we have the courage to pursue them ~🐭 🏰

To celebrate 8 Years of my business we are giving away some free classes!
It’s been 8 years of hard work, fun, sweat, tears and we’ve made so many amazing memories along the way!
What’s your favourite thing or memory about The Jungle Body with Beth! ❤️🎉❤️
1 comment = 1 entry 🏋️‍♀️
Comment as many times as you like 🥰

This Friday we turn 8 years old!!!
Throughout the week you’ll have multiple chances to get a free class with me 🤩
Keep your eyes peeled and interact with us as many times as you wish!
Winners will be selected at random ❤️
LETS GO 🥳 🎉

OMG!!!!! 🥹😅😭The British Fitness Awards

A workout that feels like your on cloud nine ☁️ 🌟
Who’s ready to feel alive, feel free and feel happy at SOULSA!?!
We bring the tambourines you just bring yourselves 😅

Love boogieing with my Thursday ladies!
Always put a smile on my face 😄

FLOWER POWER mode activated 🌼🪻🪷🌸🌹🌷🌻
Another great Move More with Beth glass this afternoon! 🩷
Come and join us in Darley Abbey and Mickleover every week 🕺

Classes still run during the holidays ☀️
So don’t forget Jungle Body tonight 6:30pm at Mickleover Pavillion! 👯‍♂️

Easter fun this morning at Move More with Beth 🐥🍫😍

It’s Friyay and tonight we except you to be looking like glow sticks. I’m only joking 🤣 But seriously, prizes are up for grabs tonight for the brightest and funkiest outfits!
So be there or be square 🥚 🐥 🍳
Soulsa with Beth and Abi

Reminder to get yourselves booked on for this week's Easter special on Friday!! 🍫🐣🥚🪩🌟

Grab your brightest and funkiest glad rags and join us for the fun!!!

Remember there are prizes to be won 👀

Catch ya there # # # # # #

Find your tribe and love them hard
Come and join me and my amazing team every Wednesday night at Mickleover Pavillion!
60 mins of fun fitness that makes you feel like your in a night club! 🪩
Pay in the door, no commitment needed just come as you please 😎
See ya tonight!
❤️

🖤🖤🖤🖤 VOTING IS NOW OPEN 🖤🖤🖤🖤

It is time to start voting & show your support 🫶 for your very deserving nominees in our first ever
🏆 Heart & Soul Awards - The Best Of Fitness 🏆

🖤 The response has been incredible and although it has been a lot of work, it has been my absolute pleasure contacting everyone with their good news 🙏

🖤 These awards are about recognising the hard work that goes on within our Fitness Industry & I want to celebrate ALL OF YOU 🫶

🖤 THIS PART IS IMPORTANT SO PLEASE READ 🙏

As you can imagine I am receiving a huge number of messages and emails, comments on posts can be easily missed 🫶 So I do ask that

❗IF YOU HAVE ANY QUESTIONS REGARDING THE AWARDS THAT YOU CONTACT VIA EMAIL 🫶🖤🫶

CONTACT EMAIL - [email protected]

EXCITING 🖤 GET VOTING 🖤 SUPPORT 🖤 LOVE

🖤 Please find the voting link below -
https://docs.google.com/forms/d/e/1FAIpQLSeiBqfFeg9risp1KyZ2O5DQujJ_StDYOKwUGiBZOQgtC3ImqQ/closedform

CLOSING DATE FOR VOTING & VIDEO APPLICATIONS
🖤🖤🖤🖤 MAY 1st 🖤🖤🖤🖤

ONE VIDEO 🖤 PER NOMINEE 🖤 PER CATEGORY

🏆 WINNERS ANNOUNCED AT OUR GLITZY AWARDS CEREMONY 🏆

Saturday 20th July - Beach Ballroom, Aberdeen

Tickets are on sale now - Book individual tickets or book a table via the link below -

https://www.soulsadancefitness.co.uk/general-6

❓❓❓ WHO'S GOT YOUR VOTE ❓❓❓

Happy International Women’s day! ❤️🙌🖤
Who is your female inspiration? Who do you lean upon when times get tough or when celebrating the highs life brings? Tag your women below 💓

🤍🖤 INTERNATIONAL WOMEN'S DAY 🖤🤍

To celebrate International Women's Day on Friday 8th March, we're bringing back BRING YOUR BESTIE FOR FREEEE

Bring your favourite human, whether they're your mum/sister/daughter/niece/nan/bff or WHOEVER for free!!!!

Please ensure you AND your plus 1 book on 💖
https://booking.setmore.com/scheduleappointment/d4ae5b4a-d2c8-445c-836c-bce2b6b11075/session/e3129675-a0c6-4c64-8aba-d68bc931005d_20240308T183000Z

Friday is here 🙌
There are 2 opportunities to dance with us today 😍
Move More with Beth at Darley Abbey at 9:45am and/or
SOULSA with Beth and Abi at Mickleover at 6:30pm tonight 🌈
Fridays are the best! Have a great weekend if we don’t see you today ❤️