Neuro Linguistic Therapist

The only constant in our life is change. Come join me and my HOPE team on a quick workshop to understand how to navigate the changes you are going through.

Hope counselling and coaching services are conducting a quick research questionnaire.. If anyone has a spare minute please DM me your email add and I will send you the questionnaire. Your help is really appreciated. X

https://www.linkedin.com/posts/islamicfamilylaw_mental-health-wellbeing-with-neurolinguistic-activity-6834444642348482561-otTb

My podcast with renowned Gunnercooke llp. Thank you to Siddique Patel for having me as your first guest. Truly privilege to launch your podcast with you. Best of luck on your wonderful Podcast journey.

Mohammed Siddique Patel on LinkedIn: Mental Health & Wellbeing with NeuroLinguistic Therapist Shahista We are very pleased to share the first episode of the ‘Faith in Family Law’ Podcast hosted by Islamic & Family Law Partner Mohammed Siddique Patel. The...

The little things that remind you to be grateful of the major things in life. The key to the HOPE home reminds me that my prayers are heard and I hope I am helping someone. reminds me to be grateful for my surroundings and its beauty and my beautiful family. And my quran reminds me to look beyond the daily grind and relate tot he bigger picture of the hearafter. The hope that my post, my one to one sessions and group work shops has helped atleast one person become closer to thier creator.

Testimonial alert!!!

Forever grateful for this client who allowed me to explore my NLP techniques and bring them together with our religious beliefs. By focusing on the struggles allowed us to understand and uncover the unconscious attributes linked to their business. Its not always about all aspects of lives, sometimes we need to focus just on one element. My heartfelt prayers to this client for raising my faith.

This particular dua/ prayer has always been close to my heart and I would give lip service to it since I can read Arabic but not understand the Arabic words. Even at this level this dua/ prayer gave me inner peace.

However now I attain further peace by consciously connecting this dua to me, and as always always describes it so well. Try the following steps and see if it helps you.

Link for video:
https://youtu.be/a2ZuxlzOTEs

As Humans we have many hats that we wear: the mum/dad hat, the business woman/ man hat, the sister/brother hat, the friend hat, the life partner hat and the list goes on.

Sometimes we require help in all these areas and sometimes we require help to understand just the one hat that is hindering us or making us unhappy.

My client wanted to tackle their business hat, and it was such a pleasure to work through and understand their businesses hat from an Islamic point of view. Re visiting their business model and evaluating it against the Islamic principles was thought provoking and exciting.

As Humans we forget that not everything requires re evaluating, it may be just one hat that needs tender care and attention.

Photo credit: muslim.

Using specialised tools to understand yourself is so helpful to explore thought processes and help you understand yourself further. Drop me a message if you have any questions.

During my coaching sessions with Shahista, we worked together to delve into my mental health issues, the particular thought patterns I have, and she really helped me to understand how to work with the neurodiversity condition I struggle with every day. Out of all of the mental health professionals I have spoken to, Shahista has been by far the best in helping me to move forward, and I would recommend her to anyone. Her approaches are non-judgmental, gentle but still highly effective, and she caters her approach on an individual basis, which made it really impactful - and I’m sure this will aid me throughout my life :)

Thanks for everything so far

With so much happening within us and around us, we can become overwhelmed by it all. By attaining insight in to yourself can help you get through. Come join me and my colleague to this workshop. Dm me if you need more information. 💓

Feedback overwhelms me, because it is not just words I spoke; it is words that impacted someone and they are voicing it.

Details for the next workshop will be coming soon. ❤

In the midst of your storm you have a choice, to reach out and make sense of your storm or to allow the storm to over take you.

This client always worked so hard in our one to ones and always went away and worked on ot further and implemented it in a unique way.

I truly believe all relationships are two way and we learn from each other. The gem she helped me see was when something you perceived as a hindrance can actually be your greatest asset.

How do you recall your past? What is your life narrative? Within our mind the narratives of our past, present and future is all playing out at the same time. The beauty of dealing with narratives as a whole is that we can change how we see this as time goes by.

There is no doubt life can throw us curve balls but how we remember these curve balls and what we do with the memory of this is what's important. Do we allow the memories to effect us in a negative way that hinder us to heal and move forward or do we revisit the memories and understand them so we can change the narrative to something that works for us better?

It is possible to re write your past narrative when YOU are ready.

Photo credit: Yeshi Kangrang