Tai Chi and Flexercise with Lynn

TAI CHI Mondays 10-11am
Tuesdays 10.15- 11.15am
In the Garden at 99 Town Street in good weather,
Under the marquee at The Bluebell Inn if weather is not good. Cost £5

FLEXERCISE Tuesdays 11.30am - 12.15pm
Lound Village Hall
Cost £5
Do Flexercise and Tai Chi together on Tuesdays for £9
Newcomers very welcome. Contact Lynn on 07887 560436

Summer Venue and class times....
TAI CHI Mondays 10am, Tuesdays 10.15am ... In the garden at 99 Town Street in good weather, and under the marquee at The Bluebell Inn Lound if it's raining.
FLEXERCISE Tuesdays 11.30am. Lound Village Hall.

It's nice to go outside when the weather is good for Tai Chi in the garden at 99 Town Street on Mondays 10am.
When it rains we can go under the marquee at The Bluebell Inn or if cold Lound Village Hall.

Tuesdays at Sutton cm Lound Village Hall ...
Tai Chi 10.15am Flexercise11.15am
Newcomers very welcome
Call Lynn on 07887 560436

Bank Holiday Monday let's take a break. Why not join us Tuesday morning at Sutton cm Lound?

Thank you to Doncaster Mind for inviting me to support their event for to help demonstrate how movement boosts mental well-being. An even bigger thank you to everyone who joined us despite the weather!

Learn more about staying active and local groups with the ‘Move for Your Mind’ toolkit here: https://www.doncastermind.org.uk/seecmsfile/?id=199

A beautiful day for Tai Chi in the garden. 99 Town Street 10am today

Hope you enjoy the sunshine this Bank Holiday Monday. No class today, but please join us on Tuesday in Sutton for Tai Chi at 10.15 and Flexercise at 11.15

Happy Easter Everyone,
Hope you are having a lovely time. There is no class on Easter Monday, but you are very welcome to join us in Sutton cm Lound Tuesday for Tai Chi at 10.15am,
followed by Flexercise at 11.15 am
Everyone welcome

YEAY! For the first time in a long while the weather looks like it might be good for Tai Chi outside tomorrow morning, (Monday 18th March) at 10am..... In the garden at 99 Town Street, Lound DN22 8RX. Newcomers very welcome. If the weather changes we'll go in Lound Village Hall. I'll confirm the venue around 9.15am in the morning. Hope to see you there. x

From January 8th
Mondays Tai Chi Lound 10am.
99 Town Street or Lound Village Hall if cold or wet

Tuesdays Tai Chi 10.15am. Flexercise 11.15am
Sutton Cum Lound Village Hall

Everyone welcome

Tai Chi in Lound . Every Monday morning 10 am, in the garden at 99 Town Street or in Lound Village Hall if weather is wet or windy .
Flexercise in Lound Village Hall is at 9.30am Wednesdays

This morning at Sutton Village Hall... Tai Chi 10.30 and Flexercise 11.30. Everyone welcome .

TAI CHI THIS EVENING IS AT 99 TOWN STREET LOUND. 6.30pm. Everyone welcome

TAI CHI this morning is at 99 Town Street Lound. DN22 8RX. Everyone welcome

I'm sorry Tai Chi tonight Wednesday 7th June is cancelled due to unforeseen circumstances. Back to normal next week.

I am so sorry. Tai Chi on Monday May 8th has been cancelled due to unforeseen circumstances. Apologies. All other classes on as usual this week.

Tai Chi Monday 24th April will be in Lound Village Hall as it's forecast to be quite cold outside. Everyone welcome

Tai Chi in the Park Monday 3rd April
The weather looks cold but sunny, and not too windy monday morning so lets enjoy the sunshine. Please wrap up very warmly for Tai Chi on the playing fields at 10am
Hope to see you there
Regards
Lynn

Tai Chi on Monday 27th March will be in Lound Village Hall as it is forecast to be very cold outside. Hope to see you there. New members very welcome

Another cold Monday. Tai Chi will be in Lound Village Hall at 10am Monday 30th January. Newcomers very welcome.

Tai Chi in Lound Village Hall tonight. 6.30-7.30. Newcomers welcome. Please let me know if you hope to come.

Another Cold Monday morning. Let's play Tai Chi in Lound Village Hall at 10. Hope to see you there

It's going to be cold tomorrow. Hope you can join us at Lound Village Hall 10 am

Evening Tai Chi is back on Wednesdays, 6.30- 7.30pm, Lound Village Hall. Looking forward to seeing old friends and welcoming newcomers. Please message me if you plan on coming along.

Tuesday morning Tai Chi and FLEXERCISE is back at Sutton cm Lound Village Hall. From this week, you can come to Tai Chi at 10.30 to 11.30am, followed straightaway by half an hour of fun Flexercise routines set to fabulous lively music. Suitable for all, work at your own pace. Just Tai Chi costs £5, or Tai Chi with Flexercise is £7. Why not come and give it a go? Hope to see you there.

I am pleased to let you know that Tai Chi morning classes are back, from November 14th.

Mondays 10-11am Lound playing Fields
(Or in Lound Village Hall if raining)

Tuesdays 10.30-11.30am Sutton cm Lound Village Hall

Classes are suitable for all and now is a great time for new people to begin. If you want to know more please message or call me on +44 7887 560436. Classes cost £5

Hope to see you there!

Hello everyone,
I hope you are all well and keeping active. I’m making good progress, walking well without a frame, but still have to be careful with twisting or sideways movement. I imagine that Flexercise will begin again in January. I am hoping I will be able to start teaching Tai Chi sooner,and will keep you updated.
Meanwhile, If you would like to exercise in the comfort of your own home, whenever you feel like it….

Don’t forget the free gentle Tai Chi teaching from Kate Popplewell of West Yorkshire Tai Chi …..https://westyorkshiretaichi.weebly.com/

And if you are a Flexercise fan, why not try my trainer Charlotte’s online sessions? The short 5 minute workouts are great fun and can make such a difference to how you feel! You can sign up for a free one week trial here:

https://charlottebly.simplero.com/page/249389-exercise-every-day-with-charlotte

I’m so looking forward to seeing you all again. In the meantime, stay well and keeeep movin!

Exercise Every Day with Charlotte Having access to online work-outs created by a 'real-life' instructor who you can contact is definitely the answer if you're a Sassy Senior looking to move more!

Thank you all for your good wishes. I feel that I'm making a speedy recovery. I do hope classes will be back before the end of October. And just to reassure you all, I didn't get injured from exercising...I fell off a ladder. What with all my exercise classes, you might think I should maybe have better balance, but I was too high up the ladder, stretching for the ceiling, late at night when tired. So, I have learnt that lesson. No more high ladders. Hope you might think of me when you think about climbing a ladder, and look after yourself. Stay well and keep moving.....

Regretfully I have to cancel classes for one month. I sustained an injury yesterday and in order to heal I must rest. I am very sorry. I hope I have contacted all existing class members.
I will update the page when I have news about resuming classes. If you are considering joining any of the classes I would love to hear from you. I have plenty of time to chat!
And just to add, last week it was so lovely to see all our regular class members and some fantastic new people. I really look forward to seeing you all again, hopefully before too long.