Low Impact and Seated Fitness Dorking, Dorking Videos

Low Impact and Seated Fitness - Zumba Gold Tai Chi Qi Gong MELT Seated Zumba Gold Contact Jo on 07504911698 to book your FREE trial class www.lowimpactandseatedfitness.com #dorking #surrey #zumbagold #zumbainstructor #zumba #dancefitness #seatedfitness #lowimpact #lowintensity #oddfellows #oddfellowshall #brockham #Betchworth #qigong #taichi #breathe #gentleexercise #findyourinnercalm #gentlestretching #gentlestrengthening #melt #fascia #selfcare

When one of your Zumba Gold songs comes on 😁 What a night out at Turquaz with our lovely Elvis #dorking #lowimpactandseatedfitness #zumbagold #taichiqigong #melt #elvis #mattking #turquaz

Zumba Gold balance and cooldown 😍 www.lowimpactandseatedfitness.com

Punky Duck did not win the duck race or best dressed but she's a winner in my eyes 😁

#zumbagold #zumbainstructor #zumba #dancefitness #seatedfitness #lowimpact #lowintensity #oddfellows #oddfellowshall #brockham #Betchworth #Reigate #redhill www.lowimpactandseatedfitness.com

Doing the Foot treatment Seated is always an option if you struggle with balance or if you have sensitive feet. MELT works on the collagen matrix in the connective tissue and the fluid based system within it. Helping your connective tissue to be in a better condition helps it to support your body. www.lowimpactandseatedfitness.com

Zumba Gold Lil Boo Thang 😁 www.lowimpactandseatedfitness.com #dorking #surrey #zumbagold #zumbainstructor #zumba #dancefitness #seatedfitness #lowimpact #lowintensity #oddfellows #oddfellowshall #brockham #Betchworth #betchworthMemorialhall ##Reigate #dorking

Seated Zumba Gold classes 'Grita Gol' www.lowimpactandseatedfitness.com

Seated Zumba Gold classes 'Grita Gol' www.lowimpactandseatedfitness.com

Love a bit of A Beautiful Day (Ni Suki Nzuri) and torturing everyone with my singing 😂😂 #zumbagoldinstructor #zumba #zumbagold #zumbainstructor #dancefitness #over60 #over70 #over50 #dorking #Reigate #betchworth www.lowimpactandseatedfitness.com

Came across a DVD that I'd forgotten all about - a couple of seconds doing the Can-Can - the only evidence I have 🙄 Goodness knows why it's in black and white and the sound doesn't match 🤷 #moulinrouge #cancan

International Day of Dance 🧡 Bringing people together to have a good old boogie to some great tunes is just the best 😊 #dorking #surrey #zumbagold #zumbainstructor #zumba #dancefitness #seatedfitness #lowimpact #lowintensity #oddfellows #oddfellowshall #brockham #Betchworth

Taught this class favourite in Millette Wardell 's Zumba Gold class last night 🥰Solo Quiero On another note - why do my legs look so short?? I think I may need to change my camera angle 😂 #dancefitness #zumbagold #zumbagoldinstructor #SoloQuiero

Love a bit of Seated Zumba Gold 🧡 www.lowimpactandseatedfitness.com #zumbagold #zumbainstructor #zumba #dancefitness #seatedfitness #lowimpact #lowintensity #lowimpactandseatedfitness #Jothompson #over50 #over60 #over70