Bryan Butterworth

See my latest workshop this weekend 5 October 2024 - Energize Your Life: The Art of Breath and Movement in Qigong

Tai Chi - Bryan Butterworth Do you frequently feel overwhelmed and exhausted, lacking energy? Would you like a way to boost your energy and feel revitalized??

Need some transformation, try my next workshop.

Unlock the power of your breath : Essential breathwork techniques to transform your life - https://bryanbutterworth.co.uk/workshop_fundamentals.php?

New beginner Tai Class on Wednesday in Dorking at the Follett Hall 12:00.

Bryan Butterworth Tai Chi Tai Chi classes are suitable for people of all ages and fitness levels. Tai Chi will increase your fitness, strength and flexibility at a pace that suits you.

Modern science is just beginning to understand how Tai Chi can have such a substantial positive impact on the human body and mind. It’s potential to condition the body’s muscles, bones, organs as well as the mind is just one of the reasons why this art has been around for thousands of years.

What does Tai Chi do for you? For me, it provides a sense of clarity for the mind and an overall conditioning of my body - inside and out. I'd love to hear your experiences.

Whilst a trip to the gym may provide you with short term satisfaction, learning the art of Tai Chi will provide you with a lifelong skill. This skill will enable you to keep your body flexible and strong whilst simultaneously calming the mind.

Contact Bryan to find out more about Tai Chi’s potential to condition the body – inside and out.

How can Tai Chi help to condition my body?
Using the key components of slow movement, breath & soft stretching, the body begins to open out. This promotes the flow of energy and release of tension therefore allowing the mind and body to work together as one.

If you’d like to find out more, send us a message today.

Would you like to improve the physical conditioning of your whole body (organs, muscles, bones) whilst also calming your mind?
Attending a Tai Chi class just once a week is likely to have a positive impact upon your physical and emotional wellbeing.

Struggling with your physical ailments? Are they having an impact on your mental wellbeing too?

Tai Chi allows your mind and body to work together as one resulting in a better physical conditioning of the whole body whilst also calming the mind.

Sign up to one of our classes in Dorking or Teddington to find out more: http://www.bryanbutterworth.co.uk/dorking-classes/

Dorking Classes – Bryan Butterworth Tai Chi Tai Chi classes in Dorking have been running for 3 years. The classes are on Wednesdays, Thursdays and Fridays. Please look at the individual day pages for venue and exact time details.

The art of Tai Chi enables a conditioning of the whole body – including your lungs, heart, muscles and mind.

For a combined session working on your physical and mental wellbeing, contact Bryan today.

Movement, breathing & stretching results in better physical conditioning of the whole body, inside & out.

To unlock the potential of Tai Chi, contact Bryan today.

Has anybody noticed the phrase, ‘getting your body summer ready’ being dropped into media articles lately?

If so, consider this. Why fixate on a short term fix for your physical exterior when Tai Chi can provide long term conditioning of the body and mind?

To find out more, visit www.bryanbutterworth.co.uk

Bryan Butterworth Tai Chi – Tai Chi Relieve the stresses and strains of modern day living and counteract the affects of aging in a place of sanctuary where you can re-energise, repair and rebuild yourself. For more info call Bryan on 07870498581

What a great video! This just goes to show that Tai Chi is everyone - no matter what age.

For This 92 Year Old Tai Chi Teacher, It’s All About Balance Doreen Hynd is a 92 year old Tai Chi teacher. She has been practicing and teaching Tai Chi for over 30 years. On April 20th, she was invited to the U.N. headquarter for the United Nations Chinese Language Day to be awarded a special honor for her outstanding work and achievement in promoting the cul...

Celebrating World Tai Chi and Qigong Day 2018 World Tai Chi and Qigong Day is an annual event held every year on the last Saturday of April, and has grown to be celebrated in 80 countries spanning 6 continents. This year, it is being celebrated on Saturday, April 28 with the beautiful motto, "One World... One Breath".

Why do I practice Tai Chi? My purpose is to discover and learn as much as possible about these soft gentle arts so I can share it with all my students and together we can create harmony and sanctuary of which there is a very great need in the modern world.

Wow, now that's balance!

2018 European Stone Stacking Championship - in pictures The competition taking place in Dunbar, Scotland is one of Europe’s largest championships for stone stacking and balancing artists

What does Tai Chi mean to you? The philosophy of softness, gentleness and the idea of letting go your attachment in favour of flow and smoothness has shaped how my life has developed over the last decade or so.