Massage Therapy Christchurch

Just to make you aware the Avon Causeway is now shut when coming from the Hurn roundabout from today 4th March -22nd March. The only way to get to me is from the Ringwood Road. The Sopley bridge that goes over the Wessex Way is completely shut both ways. I am still fully open but please account for extra time for your trip to me if your having to take the diversion 👍

Did you know that I always offer a free 15minute consultation on your first visit. This way there is no rush and I can spend the time to fully understand what your needs are and to carry out any body analysis and range of movement assessments that I feel are need. I will then be able to assess and be able to give you the best treatment for you. Everyone is an individual and different treatments work for different people. I want to help you, let take our time and work together 😊

As many of you know the flooding around our area doesn’t seem to be getting much better! I just wanted to confirm that I am very much still open even though the Avon Causeway is closed. You can still get to me from the Blackwater Junction way, come straight through the road closed sign, we have no flooding around us or leading to the clinic, the flooding is after the clinic 👍

PLEASE HELP ME BUILD MY BUSINESS!

I have a HUGE but SMALL favour to ask!

1. Go to my business pages -
Massage Therapy Christchurch

2. Go to the 3 little dots on the side of page, Hit “invite friends”

3. Select "invite all" & done

You've SUCCESSFULLY supported my Small Business for £0.00 and less than 15 seconds of your time.

Thank YOU all for supporting my small and local business.

Also, if you own a business, post your business name below and I will do the same for you! Thank you! 🙏🏻

What a lovely last day in the clinic for 2023. I had 2 new clients today both in for very different reasons but it was so good to know I have helped them. To hear them both walk out the door saying that they felt so much better and were looking forward to their next massage is what I love about my job. To help people feel better in their lives no matter what their situation is. As I close my clinic for 2023 I look back at what an incredible first full year it has been. I feel very grateful for what I do and I’m looking forward to 2024 at Massage Therapy Christchurch.

Last day in clinic today to help a few clients before Christmas. I just wanted to take this opportunity to wish everyone a Merry Christmas.
I am open for a few days in between Christmas and new year, just a few spaces left, please let me know if you need me for a massage
Wed 27th 9:15am
Saturday 30th 12pm
www.massagetherapychristchurch.co.uk

2weeks until Christmas! I have just a few appointments left before the big day. Please let me know if you would like to book any of the free appointments:
Thursday 14th 11:30am & 12:45pm
Monday 18th 10:45am & 12pm
Saturday 23rd 10:45am
🎅🏼🎄🎁

I can’t believe I am celebrating Massage Therapy Christchurch 1st year anniversary!!! It has been an amazing first year, I’ve learnt so much with continuing my studying and met some incredible clients. I absolutely love being able to help people with their injuries, aches and pains and making a difference to their lives. This time last year I never thought I would have achieved what I have and looking at those certificates surrounding me makes me so proud. Who would have thought little old me would be giving it her all running her own little business 💪🏽 Here is to hopefully another incredible year at Massage Therapy Christchurch!!!

Today I will be refreshing my First Aid qualification for the workplace and for paediatrics for my other side of work at Babyballet Bournemouth Poole.

Why not treat a loved one or friend to a Sports Massage Voucher this Christmas?!
75min appointment which includes a free consultation for £45, PM me for more details 🎄

Half term availability! Only spaces left are on Thursday and Friday! I’ve just open up more appointments on those days, grab your slot today! To book go to:
www.massagetherapychristchurch.co.uk

It’s Mental Health Awareness week. Massage can have several positive effects on mental health, including:

1. Stress Reduction: Massage can help lower stress hormone levels like cortisol and promote the release of feel-good hormones like serotonin and dopamine.

2. Anxiety and Depression Relief: It may alleviate symptoms of anxiety and depression by promoting relaxation and reducing muscle tension.

3. Improved Sleep: Massage can improve sleep quality, which is crucial for mental well-being.

4. Enhanced Body Awareness: It can increase body awareness, mindfulness, and the mind-body connection.

5. Pain Management: Reducing physical pain through massage can lead to less emotional distress.

6. Relaxation: The calming environment and soothing touch during a massage can induce deep relaxation, reducing mental tension.

I would like to offer my last available appointment on Thursday 12th @ 5:15pm at a10% discount for anyone who feels that a massage may help their mental health 💗 www.massagetherapychristchurch.co.uk

I’m finally here and absolutely loving the Sports Massage Accadamy conference. Feel like I’m going to learn so much 👍

Only a few appointments left for next week, please let me know if you would like to book an appointment for any niggles or pain you have been experiencing
I have Thursday 28th: 12pm or 1:15pm still available

I have over the last few weeks had the privilege to work with Jim with his preparation for the Ironman Triathlon this weekend.
He came to me after experiencing pain in his hip during his training. We have used many techniques including Trigger pointing, Soft tissue Release, Muscle energy techniques, Tools and Cupping to help him recover from this and to prepare him for Ironman on Sunday.
I want to wish you the best of luck for Sunday Jim, enjoy it you have worked so hard over the last 8months, go smash it!!! 💪🏽

Who would like to grab my last 2 massage slots next week?!
Thursday 14th
11:15am & 12:30pm
Go!!! 🙌🏼

Massage Therapy Christchurch is back open as of the 5th September! My opening hours are:
Mon: 11:30-14:15
Tues: 17:45-20:30
Wed: 4:30-8:30
Thurs: 9:30-14:15
Fri: 12:00-16:00
Sat: 9:00-13:00
Have you been suffering with aches and pains? Suffering with an injury? Or not sleeping due to stress? I would love to be able to help you, please do get in touch 😊

Massage Therapy Christchurch will be shut for the next 2 weeks, it’s time to rest my hands and enjoy some family time. I will be back open as of the 4th September, hope you all enjoy the rest of the summer ☀️ all available bookings are live on my website now www.massagetherapychristchurch.co.uk

So today I was back learning at Sports Massage Academy on my Cupping course, really enjoyed learning another technique to offer my clients. My legs feel amazing after being a body to demonstrate on 🦵🦵

Been a busy week at Massage Therapy Christchurch, it’s lucky that sometimes I can treat myself with a bit of Rock Tape to help my tired wrists 👍

So happy with my new uniform! 👍

With the summer holidays approaching I thought I would let you know the last few appointments I have before the holidays start. Due to childcare over summer I will be on reduced hours at the clinic but will post these hours soon.
Appointments available over the next 2weeks:
Sat 15th 9:30am
Mon 17th 11:30am
12:45pm
Tues 18th 1:30pm
6:30pm
Wed 19th 4:15pm
5:30pm
Please get in touch if you would like to book in 🙏🏼

Today I would like to talk about recent CPD courses I undertook at Sports Massage Accadamy. Kinesiology Taping and IASTM. (Instrument-Assisted Soft Tissue Manipulation) I absolutely loved them!!!

This was an incredibly insightful experience where I got to upskill and develop my techniques even more for the benefit of all my clients that come into the clinic!

- Holly
www

Today I expand my knowledge more on my Kinesiology Taping course. Kinesiology Tape isn’t just for athletes here are a few benefits:

1.Reducing Swelling and Inflammation
2.Create Spaces in Joints
3.Improve Blood and Fluids Circulation
4.Stimulate Bruise and Contusion Recovery
5.Prevent and Relieve Muscle Spasms and Cramping
6.Accelerate Muscle Recovery
7.Support Injured Muscles
8.Guarantee Comfort
9.Reduce Risk of Injury
10.Move Freely
11.Improve Muscle Tone and Strength

Are you feeling off-balance and unsteady on your feet? It might be time to consider a postural assessment with Massage Therapy Christchurch.

Good posture is key to maintaining balance and stability, but it's not always easy to know if you're standing or sitting correctly. Our postural assessment can help identify any imbalances or weaknesses in your body that may be contributing to your balance issues or pain.

Don't let poor posture and balance hold you back from living your life to the fullest. Contact Massage Therapy Christchurch today to schedule your postural assessment and take the first step towards improved balance and stability.

☎️ 07582156770
🌐 www.massagetherapychristchurch.co.uk

Are you feeling off-balance and unsteady on your feet? It might be time to consider a postural assessment with Massage Therapy Christchurch.

Good posture is key to maintaining balance and stability, but it's not always easy to know if you're standing or sitting correctly. Our postural assessment can help identify any imbalances or weaknesses in your body that may be contributing to your balance issues or pain.

Don't let poor posture and balance hold you back from living your life to the fullest. Contact Massage Therapy Christchurch today to schedule your postural assessment and take the first step towards improved balance and stability.

☎️ 07582156770
www.massagetherapychristchurch.co.uk

Love improving my knowledge of the human body and how it works, so pleased I pushed myself and started my level 4 sports massage, I’m learning so much! Definitely becoming a bit of a geek with muscles but it’s all going to help my present and future clients.

Absolutely loving my new art work in my clinic 👍

Hi everyone,
Only a few appointments left for next week:
Wednesday: 1pm
Thursday: 11am, 12pm, 1pm
Friday: 10am
Get in contact to book 💆‍♀️

It’s that time again to start studying!!! Next stage of educating myself level 4 sports massage! Excited what I’m going to learn in the next few months 💆‍♀️