Baby Mama No Drama

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No matter where you are on your journey to motherhood, or within it itself, choose for this week to be a positive one

🍂September often brings about a sense of a fresh start & reset, so head into this week with choosing a positive mindset, and go and have a great week mama !

Laura xx

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🗣️“It was informative, empowering, interactive and a great way to chat with other expectant parents”

🤰Have YOU sorted your birth prep yet? If you’re local and due in 2024 there’s still time to join my September group class, you can sign your via the link in my bio!

🤰If you’re further afield, or looking for an intimate & bespoke one to one session my availability is very limited for the rest of the year, so enquire ASAP!

🤩Let’s get you feeling empowered, informed, confident and EXCITED about birth mama!!

📣 BUMP & BABY WALK IS BACK!

🧡Join us this weds, at the slightly later time of 10.15am, as we get our steps in before heading for a coffee & play at !!

☔️If the weather is bad, we will just meet at 11am at Little Treasures for coffee and not do a walk.

👶🏻if you’re planning on your little one making use of the play facilities you will need to book online for 11am.
☕️if you’re pregnant, or have a teeny newborn who’s too young to play but still want to join us for coffee, please feel free to-but do let me know so we can keep an eye on numbers!

🅿️ park in Saxon square car park, and if you have a carrier or sling please do use this as there is limited buggg parking at the venue.

🫶🏼 so who’s coming!! I can’t wait to get back into the swing of things now that summer is drawing to a close & pregnancy symptoms are being kinder to me 🤣

See you tommorow!
Laura 🧡🧡

🧡🍂H E L L O September!!🍂🧡

I can’t quite believe this month is here, as summer draws to a close & the air turns crisp!

A very busy month for us always, with our Wedding Anniversary, teaching classes, back to preschool & of course my Klara girl’s BIRTHDAY 🎉!!!

👶🏻 did you know September is the most popular birth month!? So let me know in the comments if you’re due this month , or if like me you’ve already got yourself a September babe!

Laura 🧡🍂

Baby Mama Magic ✨

🤰So excited for our first pregnancy relaxation session tomorrow evening-suitable for all stages of pregnancy!

Join us for
✨ bitesized birth prep, helping you prepare for labour and birth
✨gorgeous relaxation, giving you the opportunity to switch off and bond with baby
✨hot drinks as we sit and chat
✨connect with other local mums to be & share our experiences

💫PLUS💫
Two FREE baby sensory & baby massage classes worth £15! Meaning once baby has arrived and you’re ready to head out, you’ve the perfect opportunity to do so 💛

It’s a no brainer!
I can’t wait to welcome you along, but be quick, only a couple of spaces remain! Book via link in my bio

With love,
Laura 🩷✨

🤰⏰ pregnant mamas time is running out to join my next class!!

👶🏻if you’re due in 2024, my September Brilliant Birth Workshop is what you need to get buzzing about birth!

✨meet other local expectant parents
✨understand how to be an epic birth partner
✨get confidence to aid your decision making
✨feel EXCITED to birth your baby!!

💫with only limited spaces left, you will not want to miss out on this opportunity, book now before it’s too late!!

✨🤍Baby Mama Magic🤍✨

Because guess what, you ARE magic mama 🤰🤍

🫶🏼My new pregnancy relaxation classes start next Thursday, and this is the most perfect opportunity if you are currently expecting and after some down time, the chance to meet and build your network and get bitesized birth prep too-wow!

✨following on from a pop up class which received wonderful feedback, I can’t wait for these classes to be up & running. And there’s no pressure to commit, with both pay as you go and block booking options, happy days!

😍not only are you and bump going to enjoy some relaxation and bonding time now, but all those who attend will receive FREE baby sensory & baby yoga class vouchers (worth £15!!) courtesy of , meaning once you’re ready to head out to can continue to create special memories together -magic yet again ✨🤍

🫶🏼so, what are you waiting for mama? Head to that link in my bio and grab your space today!

Trust me, you won’t regret it 💫🤍🤰

🤩REMINDER🤩

This Thursday sees the return of The Baby Mama Social 💃

🍷If you are a new or expectant mama, come and join the most warm, welcoming & friendly group for a natter and a chill!

❤️if you’ve not been to a walk or social before PLEASE don’t worry! I can always meet you prior so ping me a DM if you’re feeling abit nervous, and please know you will have such a lovely time!

⏰ 7pm onwards
📆 Thursday 22nd Aug
📍 Spyglass & Kettle, Sobo

Look forward to seeing some of you there 🥰!!

🤰pregnant mamas looking for a chance to unwind, I’ve got you 🤍

✨following on from the success of my pop up class & the wonderful feedback, I’m thrilled to launch a course of weekly relaxation sessions, tailored to discuss and suit all you incredible expectant mamas!
✨suitable for all pregnancy stages, this really is your opportunity to pause and give yourself some grace, whilst taking away bitesize labour & birth nuggets of info!
✨classes are available on either a block booking or PAYG-meaning you don’t have to commit if you don’t want too
➡️🌟PLUS🌟⬅️
🐮All those who attend a class will receive a FREE baby sensory and baby yoga class voucher, worth £15!! Courtesy of the wonderful Emma ! With these valid for a year, there’s plenty of time for you to bring your little one along to Moo once they’ve arrived 👶🏻

With limited spots available for each class, don’t miss out on your chance to indulge in some me time! Because you deserve it mama 🩷

➡️✨BOOK NOW! Link in bio! ✨⬅️

Family of 4 incoming……🤰🧑‍🧑‍🧒‍🧒🩷

I’ve been abit MIA over summer! Baby Brain has well & truly hit (shoutout to my July class 😅🫶🏼), but here’s why!

We can’t wait to meet you little one🥰

Happy Friday all,
Laura 🩷

🚨LAST TWO CLASSES OF 2024!!!🚨

😱Yes I can’t believe it either, but with only 2 classes left of 2024, NOW is the time to book your spot!!!

🤍SEPTEMBER class perfect if you’re due late Oct, Nov or Dec
🤍NOVEMBER class perfect for those 2025 babies! Jan, Feb or March

➡️BOOK via the link in my bio!⬅️

✨I’ve an an influx of enquiries over the last few days, and 1:1 spaces are few & far between over the next couple of months too, so please don’t hesitate to get in touch if you have any questions or want to find out more !

Let’s get you birth confident mama!!!

👀back by popular demand!!!!!!!

✨🩷The Baby Mama Social 🥂🎊

🫶🏼Join us, Thursday 22nd Aug from 7pm at the Spyglass & Kettle in Sobo for a catch up , chat & mingle!

🥰No babies (tho bumps VERY much welcomed!) so you can enjoy a couple of hours just being YOU & not mummy, whilst chatting and chilling out…hopefully we even get some evening sunshine to sit outside!

😬not been to a social before? Please do NOT worry! You can always message me and I can meet you before anyone else gets there, but trust me your new friends await and you won’t regret it!

Who’s coming?!
See you there!
Laura 🩷

➡️How YOU FEEL during labour & birth MATTERS⬅️

No, a happy and healthy baby isn’t all that’s important, your feelings, emotions and health are too mama 🩷

How do you WANT to feel during YOUR labour? & how do you NOT want to feel too?!

💭Think about it, it’s so so hugely important that you are at the centre of your birth and decision making, and getting yourself prepared and ready is going to help contribute to how you are feeling as it gets closer too.

Putting a feels section in your birth plan can help your support team to understand what is important to you, and ensure that your feelings are centre of your birth too ✨

A huge shout out to one of my amazing clients, for inspiring me & this post. One magic mama- that’s for sure 🤍✨

🌞 guess who brought the sunshine back from the Czech Republic!!

🤩Looking forward to catching up with everyone, kicking off with Bump & Baby walk on THURSDAY this week!

🫶🏼Join us for a stroll, followed by the playpark & paddling pool, and don’t forget to bring a picnic blanket!

🧺It’s completely free to join us, and the car park is free for 3 hours too, making your summer meet up that little bit easier for you!

🤔not been to a meet up before? No problem! This is a super chill, relaxed group with ZERO pressure! You can honestly stay as long or as little as you’d like like zero judgement. Still unsure? Feel free to pop me a DM and I can arrange to meet you beforehand 🤗

Who’s coming!!?
See you there,
Laura 💖

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🌞Dobré Ráno

Good Morning from the Czech Republic! 🇨🇿

I will never tire of this view out of the window here 😍

🌸So it’s time for another “out of office” here, as we continue to soak up the sun (we’ve already been here a couple of days!), relax & spend time with family.

🫶🏼I am of course still available for all my wonderful clients via WhatsApp, and you can continue to book September & November’s classes, aswell as pregnancy relaxation through the link in my bio

Big loveeeee,
Laura 🩷

🗣️“Attending Laura’s hypnobirthing workshop was one of the BEST DECISIONS my partner & I made during our pregnancy journey”

Words from a first time mama who attended July’s Brilliant Birth Workshop!!

🤰helping parents to be get birth confident is what it’s all about, after all- you don’t know what you don’t know!!

👶🏻heading to meet your baby is one of the biggest days of your life, don’t choose to go into that day blind! Knowledge is power, and your birth story stays with you for LIFE-together, let’s make it as positive as we can !

🌼spaces are already filling up for September & November’s group classes, so don’t miss out!!! Get in touch if you’ve any questions, and let’s start YOUR journey to a positive birth!!

➡️DO NOT MISS THIS!!⬅️

😲My two final group classes of 2024 are filling up FAST!

🔥If you’re looking to get birth confident and meet other parents to be in your local area whilst learning in a laid back & chilled environment then what on earth are you waiting for?!?!!

The brilliant birth workshop covers SO much including…
⚡️birth physiology
⚡️birth hormones
⚡️being a PROACTIVE birth partner
⚡️breathing techniques
⚡️massage techniques
⚡️writing a birth plan like a BOSS
⚡️how to ace your decision making
⚡️a whole toolkit on staying calm & relaxed…and understanding WHY it’s important to do so
& SO much more!!!!!

✨you will be kicking yourself if you miss your chance , so book TODAY! Link in my bio mama!!!

🤩We are SO thrilled to announce that together with your support we have managed to raise an incredible £1030.58 for our local NICU here in poole!!

✨Today we were invited into the neonatal unit by Hayley from & met with Sister Kelly who showed us the unit and shared insight into the incredible work they do there

✨this amount is going to help so much and would not have been possible without the support of Lucy from Poole, all of the businesses who kindly donated raffle prizes, those who exhibited alongside us on the night and of course all our amazing followers who have helped spread the word & purchased raffle tickets THANK YOU!

✨we look forward to more fundraising events in the future for this incredible cause, but for now just a big big thank you to everyone!

Laura & Melissa 🩷

🌸Have you attended a group class, event I’ve run or had a 1:1 session with me?

If so, I would really appreciate it if you were able to leave me a Google review!!

🩷These reviews help the Google Gods (or so I’m led to believe!) share my website & services with a wider audience, meaning more mamas will be able to find
➡️FREE weekly meet ups & support
➡️explore the classes I offer in order to help them prepare for birth
➡️or perhaps even attend a local event where so often I help fundraise for our local NICU here in poole alongside .bubbahub & !

🤩Not only that but it would genuinely just make my day!!

😃So if you’re looking to bring a smile to someone’s face today, that someone could be me if you took 2 mins to leave me a review!

Have a great Sunday ,
Laura🥰

➡️“I felt way more confident, better prepared this time, and LOVED the experience overall”⬅️

🫶🏼Wow wow wow ! Amazing words and feelings from this gorgeous second time mama after the birth of her second daughter, Heloísa 🎀!!

You can read the full story on my website to get your dose of positive birth inspo ✨

Are you ready to take charge and own your birth? Taking bookings NOW for right up until the end of the year! Link in my bio 🩷

😎good vibes only😎

Why is this so important during s*x, birth prep & labour?!

✨Interestingly, it’s the same hormone that’s released when we or**sm & when we birth our babies!!! Which means we gotta set the tone and get them positive vibes flowwwwwwing mama!

🫶🏼relationships with those you surround yourself with play a huge role in this when it comes to labour, & the same can be said for your birth prep too! Ensuring you get along with your hypnobirthing teacher means that
➡️you’ll pay more attention & take more away
➡️feel confident asking any questions you have
➡️feel comfortable sharing any concerns you may have
➡️ENJOY your sessions & it will be a positive experience in preparation for your little ones arrival!

📞so if you’re unsure as to if I’m ya gal or not, let’s arrange a FREE, no obligation clarity call! A super relaxed chit chat where you can suss me out & ask any questions you may have!

😬& if it turns out I’m not your vibe? That’s absolutely ok! And I’ll be more than happy to recommend some local hypnobirthing teachers to you 🥰

💌Feel free to pop me a DM & let’s get chatting mama!!

Hey mama 🩷

I’ve had a fair few new followers recently, so thought I’d pop my face up on here and say hello!

✨mama to my Klara girl who is the reason I started this business. I had the most incredible birth and actually really enjoyed my labour (yes it’s possible!), which led me to retrain whilst on mat leave to help more parents to be get birth confident and have a positive birth too!

🤰when I was pregnant with Klara covid was still doing the rounds, meaning I was unable to attend any antenatal classes or start to find other mamas who were due around the same time. This led me to attending baby classes by myself ( our fave 🦘!), and navigating my way through motherhood & mat leave on my own. It’s only when I look back now I feel so robbed of an experience I thought would look completely different..

✨which is why I’m SO passionate about community! My free weekly mama & baby meet up is a joy to run, I literally feel like I’m meeting a group of friends myself every week! I also aim to keep my classes as affordable as possible, to ensure that as many of you can attend and build your mama tribe aswel as getting birth confident!

✨aside from hypnobirthing teaching & mama life, you can find me enjoying time with my family, researching our next holiday (T minus 6days til the next one!😅), attempting to become slightly more greenfingered as I try to keep my sunflower alive, and playing netball too!

🩷I’d love to be the hypnobirthing teacher for you! It’s so important you vibe with your teacher so you take away as much as you can from your class and enjoy it too!! I’m not for everyone, and that’s absolutely ok! But if you think I am the girl for you & want to find out more,feel free to pop me a DM & let’s arrange a FREE no obligation clarity call!

💫hopefully our paths cross soon in some way mama! But for now, take care, & hopefully see you soon!

Laura 🩷

📸 the amazing & lovely …if you’re looking for maternity or newborn photos-she’s your gal!!

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✨polite notice✨

Hey Mamas,

I know how much those of you who attend bump & baby walk enjoy it, (as do I so so much!!), and I soooo LOVE the community we’ve created together, but unfortunately due to bad weather this week & a prior commitment I have, aswell as a family holiday coming up, this unfortunately means there will be NO meet up for the next 3 weeks! 💔

We will pick back up Weds 31st July, and I can’t wait to plan some fun days out & picnic meet ups! Let’s hope the weather gets the memo !!!!!

See you soon,
Laura 🩷

🤰✨🤍B A B Y M A M A M A G I C 🤍✨🤰

🌿SO excited to launch a gorgeous pregnancy relaxation class , a space for you to carve out some time for yourself, relax, reset & recharge.

🤰being pregnant can take its toll, you’re doing incredible things mama, so it’s only right you deserve an evening like this

🌙As a one off launch class, I’m so thrilled to offer this to 8 expectant mamas at an incredible price of only £6, in exchange for some feedback afterwards.

🤰I’ll be sharing some wisdom and knowledge, aswell as ensuring you leave feeling fully relaxed and ready for a great nights sleep.

Walk in, float out ✨

Book now via the link in the comments 💫

🐐🐖BUMP & BABY WALK @ GULLIVER’S!!🐖🐐

🙌🏼You guys know how much Klara & I adore , so after speaking to those of you on Wednesday walks about it, I’ve decided to take us on a school trip 🤣

🐓Join us next THURSDAY at 10am, meeting just outside Gulliver’s Farm Shop/Cafe, where we will go for a lovely walk followed by a coffee !!

🫶🏼Open to all, so perhaps if you haven’t joined us before due to normally being on a Weds here so your chance!!!!

☀️the weather looks to be lush so this will be a great morning out !!

Any questions please shout, but can’t wait to see you all there 🥰☀️❤️

✨✨✨BIRTH CAN LOOK LIKE THIS✨✨✨

💫 that’s right, following on from my post yesterday I’m honoured to share this photo from some wonderful clients of mine (with their permission) of their birth room & just look how inviting and calm it is!

💫create your own sanctuary
💫keep yourself & baby calm
💫encourage production of your hormones
💫supports physiological birth
💫can effect patient outcomes, safety & communication*
💫aid a positive experience

So suddenly, those fairy lights don’t seem so silly anymore, do they?

SAVE this post for some birth room inspo..💫

🕯️ever wondered WHY people use twinkly lights & candles during labour?!

✨The environment in which you labour & give birth is a HUGE influencer on your state of mind & how your body relaxes.

✨think about it, if you’re heading to hospital into a bright, cold, sterile room….its only going to make you feel abit on edge which is absolutely NOT what we want for labour!!

✨take charge of your setting, make it calm & cosy, allow yourself to feel relaxed & let your birthing hormones flow

Found this post useful? Follow me for more birthy wisdom ..💫