Nicki Loves Coaching

🌱 The Power of Growth: Ignite Your Spirit! 🌱

Some truths today 😊 Human beings are designed for growth. It's ingrained in our BEing. From the moment we enter this world, we embark on a journey of learning & growth.

I love children, I love their passion and zest for life. Every day is a new day. Everything is new and they are always hungry for more. But, unintentionally, messages are given which dampen the spirit. Messages of ‘don’t’ & ‘stop’. Don’t do that you’ll hurt yourself / you’ll get dirty. Stop showing off, stop being so loud/bossy.
And we enter into teenage years and adulthood with less fire and energy around growing & developing ourselves, as we try to fit into other people’s stories of who they think we should be.

And something profound happens to the spirit. When we stifle our potential, limiting our ability to thrive in life, our minds become stagnant, and our souls yearn for something more.

For those of you who are still reading this, here's the exciting part - when we embrace the power of growth, a transformation takes place. We reignite our spirit, rekindle the flame of curiosity and desire for self-improvement. We start to see the possibilities & welcome the opportunity to expand our knowledge, skills & perspectives.

Choosing growth means we embark on a lifelong journey of self-discovery. Discovering who we were before life happened, and reinventing who we want to be.
We challenge ourselves to step outside our comfort zones, explore new ideas, acquire fresh skills, and embrace change with open arms. We cultivate resilience, adaptability, and thrive in this ever-changing world.

I love that you are on this journey with me, a journey of continuous growth. Where we keep our minds open, our hearts curious, and our spirits ON FIRE with the desire for self-improvement. Embrace the books, the podcasts, the videos, however you gain your knowledge, explore new passions, and surround yourself with people who inspire and challenge you.

By choosing growth, we unlock the vast potential within us. We become the best version of ourselves and create a ripple effect, positively impacting the world around us. This excited me to the core!

Keep growing. The world needs your brilliance!

If you are ready to be in a place for women to support and uplift one another. Join us in the our group
https://www.facebook.com/groups/294457516342507/

Are you a working parent who longs to reconnect with your inner self and discover your true passions?

Comment below and let us know if you're ready to embark on this empowering journey! 🌟

Beliefs, affirmations, visualisation, meditation and gratitude. What is the connection? 🔁

Beliefs are the thoughts we believe. When we choose to believe them, we are affirming them to be true in our mind. Our unconscious mind then starts the process of creating them and they become our reality.

Meditation allows us to create the dreamy state that creates the conditions to consciously choose our beliefs. Where we consciously use affirmations to visualise our chosen future. Our belief system changes and our subconscious creates a new reality.

Gratitude is being grateful for all of this before it happens. Choosing to be grateful for the now, while we work on our intentional ways of being. ❤️

I had a really interesting conversation yesterday with a new client. She came to me because of the difference she had seen in a friend. She said “I used to think coaching was for when things were not going well, but Jenne’s life was already going ok. But now – she’s off the scale! Since working with you she has totally elevated her life!”

WOW!

What do you think Coaching is?

I offer complimentary discovery calls so you can explore if coaching is for you. What are you waiting for?!

Book your discovery call today 👇
https://calendly.com/nicki-loves-coaching/30min

If you could describe your ideal version of a fulfilled life as a working parent in just three words, what would they be?

Let's create that vision together! 💫

🌴✨ Bringing the Holiday Peace to Our Everyday Lives 🌈🌸

What a great week we have had in Aviemore. It’s amazing how it feels to slow down. I am wondering how I keep this peaceful feeling with me when I return home. Especially as I return to work on Monday and everyone else stays off for the summer holidays ☀️☔️

This used to be one of my biggest barriers to happiness. When Johnny came off on holiday and stayed at home with the kids, I used to feel really resentful L but there was a huge impact on my health and wellbeing, and our relationship.

💡Then one day I realised I have a choice. I can choose to be miserable and resentful, or I can choose joy, happiness and love. (Bonus - I can also choose to leave him a list of things to do in the house that I don’t like doing 😆)

🤝💕 Where in life are your choices getting in your way of happiness? What are the areas in your life that would benefit from a mindset shift that can help you infuse your daily lives with more peace? 🌈🌸

So in order to keep joy and peace in my life, over the years I have learned the following helps:

🌟 Practicing mindfulness & being present: being fully present in the moment really helps enhance my sense of peace. 🧘‍♀️🌼

🌟 Simplifying my schedule: decluttering my calendar to create more space for relaxation and self-care. ⏰📅

🌟 Embracing self-care rituals: Exploring simple and nourishing self-care practices that replenish my energy and foster a deep sense of well-being. 🛀💆‍♀️

🌟 Setting boundaries: I will continue my early morning routines as I find making this time for myself allows me to maintain high, positive energy 🫶



🌟 Cultivating Gratitude: The power of gratitude has been part of my daily routine now for a while. I absolutely swear by it for bringing more joy and peace into my life. 🙏❤️

Are you ready to trade in overwhelm for serenity and create a life that feels like a holiday🌴✨ Join our Facebook group today and connect with a community of incredible women who understand your journey and are here to support you every step of the way. Together, let's unlock the secrets to experiencing holiday-like peace in our day-to-day lives! 💫🌺

Simply comment below with "I'm ready for peace!" and we'll send you an invitation to join our group. Feel free to tag any friends who would also love to embark on this transformative journey with us. Let's create the calm and balance we deserve! 🌟💖

What advice would you give to fellow working parents who feel disconnected from their passions and are searching for ways to reignite that fire within?

Share your wisdom and insights! 🔥

🌟 The Power of Intentional Living: Creating a Life on Purpose

🌸💼 I want to share a heartfelt message with you today about the incredible power of intentional living. As someone who has experienced the madness and speed at which life can pass us by when we lack clear intentions, this quote truly resonates with me: "Intentional days create a life on purpose." 🌟✨

🌪️ Have you ever felt like life is racing past, leaving you feeling overwhelmed and disconnected? I know this feeling all too well. Caught up in the whirlwind of work, family, and responsibilities, it's easy to drift through life without a sense of direction or purpose.

💡 But here is the lovely truth: intentional living is the key that unlocks a life filled with purpose and meaning. By embracing intentionality, we take back control over our days and create a life that aligns with our deepest desires and values. 🙌🌈

🌱 Reflecting on my own journey, I've learned valuable lessons about the power of intentional living. Here's what I've discovered:
⏳ Time Flies: When we don't live with intention, time slips through our fingers like sand. Days turn into weeks, weeks into months, and before we know it, years have passed. But by embracing intentional living, we can slow down the rush, enjoy the moments, and make every day count.
🌟 Rediscovering Purpose: Living intentionally helps us reconnect with our true purpose. It's about defining what truly matters to us and aligning our actions with our values and aspirations. When we choose to live with purpose, we experience a sense of fulfilment and joy.
🚀 Empowering Choices: Intentional living empowers us to make conscious choices that shape our reality. It allows us to prioritise what's truly important, set meaningful goals, and take deliberate steps towards creating the life we desire. Every choice becomes a stepping stone towards a purposeful existence.
🌈 Finding Balance: Intentional living helps us navigate the madness of life and find balance amidst the chaos. By setting clear intentions, we can create boundaries, allocate time for ourselves, our families, and our careers, and ensure that each aspect of our lives receives the attention it deserves.
💖 Embracing Joy: Living intentionally invites us to cultivate a deep sense of gratitude and joy in our daily lives. It encourages us to find beauty in the ordinary, to celebrate our accomplishments, and to cherish the precious moments shared with our loved ones.
🌟And the ripple? Our children are like sponges, absorbing the energy and experiences around them.

So let’s think about what we want to role model for them…For me, it’s a positive and nurturing environment, so they too can have a strong foundation for their own lives, where they can flourish, learn and grow! 💪💖

When was the last time you allowed yourself to fully immerse in an activity that brings you pure joy?

Share that experience and let's encourage each other to make more time for it! 🎉

If you could dedicate just 30 minutes a day to reconnecting with your soul, what activity or practice would you choose?

Share your thoughts! 🌿

✨ Reconnect with Your Authentic Self and Embrace JOY! ✨

🌸 Calling all working mums! 🌸 Do you ever find yourself longing to rediscover the incredible woman you were before life got in the way?
Coaching was transformational for me in that journey of self-discovery and reclaiming the joy that resided deep within 💫

As a coach now myself, I specialise in empowering working mums like you to reconnect with your authentic self and rediscover the joy that so often gets buried beneath the demands of daily life. Together, we'll peel away the layers of busyness, obligations, and expectations, and unveil the radiant spirit that is uniquely yours. 🌟✨

Imagine waking up each morning with a renewed sense of purpose and a heart filled with joy. Picture yourself embracing each day full of enthusiasm, inspiration and empowered to create a life that is full of love. 💖
If you choose to embark on this transformative journey we will:
🌼 Reconnect with who you were before life got in the way.
🌼 Rediscover your passions, dreams, and aspirations.
🌼 Set goals to fulfil them allowing you to truly embrace a life filled with authenticity and fulfilment.

Join my FB group, which is a sisterhood of working mums who support and uplift one another as we navigate the beautiful chaos of motherhood. Together, we'll celebrate our victories, share our struggles, and uncover the incredible potential that lies within each of us. 🌺💪

If you're ready to embrace a life filled with self-discovery, joy, and purpose, drop a 🌸 in the comments or send me a DM. Let's connect and explore how my coaching programs can guide you towards the person you truly want to BE✨💛

🌟 Embrace Life Fully: Unlock Your True Potential! 🌟 The Power of Loving the Life You Live 🌟

🌈Are you merely dipping your toes in the waters of life? Or are you all in?! Are you existing? Or are you truly living and loving your day to day?
💥 When your day to day is so full of repetition and routines, it’s hard to enjoy being present in the moment. We can get lost in the necessity of Doing that we lose sight of who we are Being.
This is where I found coaching life changing. Actually, through coaching I rediscovered me. As a busy working mum of 4 amazing little ones I never made time for me. And I would be mad as heck if J took time for him…Bike ride??!! Have you seen the state of the kitchen??!! Ring true? We were both existing, not living.

💥 As a dedicated coach specialising in empowering working mum’s, I'm here to guide you on a transformational journey towards living your life to the fullest potential. Together, we'll unlock the secrets to balance, presence, and JOY.
🔑 Imagine waking up each day with a deep sense of purpose and energy, ready to conquer your professional and personal day. Picture yourself seamlessly managing your responsibilities while still finding time for self-care, quality moments with your family, and pursuing your passions. It's all within your reach!
💪 With my personalised coaching programs, you'll learn proven strategies to:
✨ Prioritise self care without guilt, allowing you to recharge and show up as the best version of yourself
✨ Cultivate a strong sense of presence and mindfulness amidst your busy schedule. ✨ Optimise your productivity and efficiency, freeing up valuable moments for what truly matters
✨ Nurture your well-being through self-care practices tailored specifically for your needs
✨ Achieve joy and harmony between your career, family, and personal aspirations.

It's time to stop just existing and start truly living. If you're ready to break free from the constraints of an imbalanced life and step into a world of fulfilment and purpose, comment "YES" below or send me a direct message. Let's walk this empowering journey together! 🌟

🎁 Sign up will receive a complimentary one-on-one coaching session, where we'll dive deep into your goals and create a roadmap for your transformation!🎁
✨ Don't wait another day to start living the life you deserve. Let's make it happen.✨

🌟 The Power Within Us: Harnessing the Conscious and Unconscious Mind 🌟

🌱 I LOVE this time of year (although every season is my favourite season!). I love seeing the lushness of the gardens, flowers, and trees. Mmmm maybe not the weeds though!

☀️ The sun, the water, the soil, everything is nurtured and creates what we see. As humans we also hold the incredible ability to shape our reality both consciously and unconsciously. Our thoughts, beliefs, and actions are like seeds we sow, planting the foundation for the future we desire. 🌱

✨ Our world within us creates our world outwith ✨

🌻 Embrace the conscious mind, for it is the guardian of our thoughts and choices. Plant seeds of positivity, belief, and resilience. Cultivate a mindset that thrives on possibilities, taking intentional actions towards our dreams. Choose to sow seeds of love, gratitude, and compassion, nurture relationships that uplift and inspire. 🌻

🌿 Understand the incredible power of the unconscious mind. Like fertile soil, it stores our deepest beliefs, values, and experiences, shaping our reality in ways we may not fully comprehend. 🌿

🌺 Dive into our subconscious, tending to the seeds we've sown there. Remove any weeds of doubt, fear, and limitation, replacing them with seeds of confidence, courage, and abundance. Nurture a harmonious connection between the conscious and unconscious, aligning our desires with our beliefs. 🌺

🌈 We can create a world where our dreams become a reality, where success and fulfilment intertwine effortlessly. We have the power to manifest a life of balance, purpose, and joy. 🌈

🌟 A coach can help you sow seeds of greatness in both your conscious and unconscious minds. Create the conditions for you to water them with determination, nourish them with self-care, and truly experience the bloom of a magnificent garden of possibilities. We reap what we sew, and the world is ready to embrace the beauty we bring forth. 🌟

❔❓ I have a question for all mum’s out there - are you fulfilling your dreams? Are you prioritising your passions?

Amidst the beautiful chaos of motherhood, I invite you to pause and ask yourself: Are you fulfilling your dreams? Are you dedicating time and energy to pursue what sets your soul on fire? Are you living intentionally?

As mothers, we often put our children's needs before our own, and while that’s all driven through love, it's crucial to remember that our dreams matter too. For me, it is so important to prioritise our passions and pursue our own aspirations, so that we can show our children the power of resilience, determination, and the beauty of a life well-lived.

When you take time for yourself, you become an even better version of yourself for your children. Let’s say that again – out loud this time. When you take time for yourself, you become an even better version of yourself for your children. Did you hear that? What came up for you? I would LOVE to know…please share…

Your dreams are worthy, and you deserve to see them come to life. Show your children that it's never too late to pursue what sets your soul on fire. Are you up for a journey? One where we soar together, fulfil our dreams and inspire the next generation to do the same?

I am creating now a life of my dreams. And I am also looking to co-create a pathway for others to join me. Coaching changed my life. It helped me realise that the gift of joy and freedom is within me, as it is within you all. I genuinely believe if we can role model this attitude and behaviour to our children, the next generation will be on fire! 🔥

So I really am interested to know…are you living the life of your dreams?
Is adulthood all you expected it to be? Are you looking for something different, or aa bit more of something, although not quite sure what?

Parenthood and personal fulfilment can go hand in hand. What’s holding you back? Let me know in the comments below – and let’s go find it! ♥️