The Replenish Room

Extremely vital to keep your joints fluid & your range of motion at its best 🏃🏻‍♀️ 🏃🏻‍♂️

Appointments available this week:

Weds 5pm
Thurs 11am, 4pm

DM to book 😊

Appointments available tomorrow Saturday 6th:

2pm
4pm

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Happy Easter Everyone! 🐣

Wishing you all a lovely relaxing break 🤗

Special wishes to all those with upcoming marathons in Manchester, Boston, London & Belfast!
🏃🏻‍♀️ 🏃🏻‍♂️ 🏃🏼‍♀️🏃🏼‍♂️

Very best of luck & legs to you all! 🙌

Mother’s Day is just around the corner…💐

Why not treat that special lady in your life to a Gift Voucher for The Replenish Room?💆🏻‍♀️

Available for:

- Sports Massage
- Reflexology

Heading into the weekend with positive vibes & good energy after seeing this lovely client this morning ☺️
Little Penny Thoughts

Feeling tired lately?😴

Take this as your sign to book yourself in for a well needed massage 💆🏻‍♀️💆🏼

DM to book

Happy Sunday everyone! ❤️

Another week almost over & a new month just round the corner! If you are in the middle of a training block, a regular gym goer or feeling the stresses of work, schedule yourself a good sports massage & you will feel the benefits. Maintenance massage will help you perform at your best & stay injury free 🙌

A long run to look forward to now shortly! 🏃🏻‍♀️😀

Happy Friday 🙌🏻

Appointments available for next week ✅
DM to book

Deep tissue massage relaxes the overworked and sore muscles that result from poor posture and allows your body to relax back into its natural alignment.

🎉Happy New Year to all my clients! 😊 💛

Make 2023 a year to practice better self care….your body & mind will thank you for it ☺️

Regular Sports/Remedial massage & Reflexology sessions can complement your new health & well-being goals, whether they are sports related, personal targets or improving your overall mental health.

Looking forward to being part of your self care journeys in this new year ahead 🤗

Opening hours:
Weds 10am-7pm
Thurs 10am-7pm
Fri 10am-7pm
Sat 2-5pm

Sports Massage £30
Reflexology £30

PM page to book an appointment or Call/What’s App 07766476215

Gift Vouchers now available 💝

Maintenance Massage - What is it & How it will benefit you✅

Dm to book 👈🏼

Know the Importance of Post-Event Sports Massage✅

It will assist in a pain-free recovery and return you to training with minimal soreness, inflammation and stiffness🏃🏽

DM to book 👈🏼

✅ Physical
✅ Mental
✅ Emotional

Book your appointment now! Tuesday-Saturday 📲

Appointments available next week😁

Tuesday - Saturday

Dm to book✅

Sports Massage is beneficial to everyone not just athletes. The benefits of sports massage go beyond physical benefits. They can help you to mentally prepare as well.🧠

The physical benefits include releasing muscle tension, improving circulation, and removing waste products such as lactic acid during high-intensity activity and relaxing the body. All of this helps promote recovery and reduces the chance of muscle injury.✅

It is beneficial to engage in sports massage between training sessions for those prone to overuse injuries, as the muscles can relax and heal before the next session. 💪🏼

Now on Instagram!

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