Inner Solace
Reiki / Seichim
The Art of Feminine Presence courses / workshops
Coaching
Yoga / Relaxation
THE ART OF THE HEART, half day WELL BEING RETREAT
Saturday the 3rd of August, 9.45am-1.30pm
It is so true, when we support each other, incredible things happen! It is with this spirit that Amanda of Inner Solace and I started our friendship and our professional cooperation last year, directing all our intention to support also you with all our heart❤ and professional skills.
If you haven't booked your ticket yet, BOOK NOW !
Last days to BOOK YOUR TICKET for this beautiful half day retreat at Ardress House with Amanda of Inner Solace and i, next Saturday the 3rd of August.
👉https://www.tickettailor.com/events/innersolace/1315211
Our next half day retreat at Ardress....
Buy tickets – Wellbeing at Ardress House - The Art of The Heart – Ardress House The summer is the season of the heart and the emotion of joy, when everything in nature is alive and the fruits are abundant, r...
Our next wellbeing retreat at ARDRESS HOUSE is on Saturday the 29th of June, 9.45 am - 1.30 pm.
What others have said: Calm & healing, self love / Calm, warmth, love / Grounded / Relaxed, positive / Warm - emotionally, physically, energetically / Calm & relaxed.
Take some time for yourself, connect with your body, quieten your mind, listen to your own wisdom and share space with like minded women🌷
👉BOOK NOW YOUR SPACE https://www.tickettailor.com/events/innersolace/1266109
Info:
Amanda Boyd 07752 248442
Giovanna Baistrocchi
Heal your life holistic therapies m.07521 324569
Buy tickets – Wellbeing at Ardress House: The Wisdom of The Body – Ardress House Are you looking for a space where you can nurture yourself, connect with nature and learn how to listen to your body? Come and...
So important ❤
What can you do today to slow down?
What a beautiful day of wisdom, practice, precious sharing and connection yesterday at Ardress. Thank you to all the women who attended. So lovely to come together again with Giovanna from Heal your life - Holistic therapies to share with and learn from other women. Group energy is always so powerful :-)
👉 Next one will be on Saturday the 29th of June
If right now you're feeling stuck, in a bit of a fog or have a big scary change or step forward to make or simply want want more ease and flow then our Blossomimg retreat might be for you. Have a listen and see what you think. We would love to support you.
Apologies for the confusion in saying the wrong dates (taking my own medicine of being kind to yourself when you make mistakes! 😬) but the right date is written on the video 🙂
A x
This will be a lovely day of relaxation and wellbeing practices in beautiful Benburb Priory. Includes gentle Tai Chi, simple breathing techniques, accupressure points, guided relaxation and more.... Techniques you can use every day to manage stress and anxious feelings. £30 per person or bring a friend to enjoy the day with for just £25 each. Includes Tea / coffee & scones.
£5 of every sale will go to Marys Meals to tackle world hunger.
Paypal [email protected] to book your place or call/send me a message.
Pursed Lips Breathing - my go to de-stress / reset technique :-)
Check.out Capacitar.org and their emergency toolkithttps://capacitar.org/wp-content/uploads/EngCapEmergKit.pdf
Join me for a restful morning of stillness and calm on Saturday 23rd March from 10.00 to 1.30pm. Experience and learn some easy and effective techniques to relax, self sooth and manage stress / anxious thoughts. Tickets are £30 pp or bring a friend and get 2 tickets for £50. Includes tea, coffee & scones. Venue to be confirmed but will be in the Moy/Dungannon area. To book Paypal [email protected] or contact me on 07752 248 442.
Thank you so much to all the ladies who took time out for themselves and joined us on Saturday at Ardress. Here's some lovely feedback we received :-) We are also very excited about our next event - a weekend retreat in the deeply peaceful and beautiful Eagles Rock Retreat ♥️♥️♥️
THE POWER OF INTENTION Saturday 9th September 1/2 day retreat in Ardress house with meditation, gentle movement and more....
We talk a lot about manifestation and attraction, but do you know that, in order to manifest and attarct, we need to have a strong INTENTION that enlightens our brain🧠 fulfills our heart❤ and allows us to find our personal power✨?
We will explore this on the next half day retreat at Ardress House on Saturday the 9th of September. Join Giovanna, and myself Amanda of Solace for a powerful morning of meditation, TaiChi, breathwork and self reflection practices that will encourage you to walk your true self path.
Bookings:
Buy tickets – Wellbeing at Ardress House - The Power of Intention – Ardress House Wellbeing at Ardress House The Power of Intention Are you feeling a little stuck right now? Lacking in energy, or perhaps just ...
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Wellbeing at Ardress House - The wisdom of the body https://buytickets.at/innersolace/905751
She Awakens - ONLINE COURSE - Starts Wednesday 21st Sept. For women who are tired of pushing and efforting and want more flow and ease. For women who want to connect to their feminine essence (intuition, creativity, sensuality and more). Ill share easy to do practices that provide lots of ahas, self awareness and bring change 🔥💜 Starts Wed 21st Sept., 7- 8.45pm x 6 weeks, PM to book or more info. Testimonials link in comments.
I'm excted to be running 'She Awakens' once again - it's a very nourishing, energising and transformational course for women who are ready for change and want to access the most magnetic force they have within, their feminine essence 🔥🔥🔥It's for 6 weeks and will be online. There's a free taster session on the 7th Sept and we kick off on the 21st Sept. Details below and pm me if you want more info / to book
She Awakens is back! For any spiritually minded women who are ready for change. Starts November 16th.....
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Prospect House, Coagh Road
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