The 1:1 Diet Slim and Win with Amber Bain

Remembering...
August 8, 1925:
Disney Legend Ginny Tyler is born Merrie Virginia Erlandson in Washington.

A graduate of the University of Washington drama school, Tyler started out on radio before hosting a children's television show in Seattle. By the late 1950s, she had moved to Los Angeles and was soon narrating albums for Disneyland Records. Her voice work included narrating vinyl versions of "Peter Pan," "Bambi," and "Cinderella." In Disney films, she voiced the two amorous female squirrels in "The Sword in the Stone" (1963) and sang the parts of several barnyard animals in the "Jolly Holiday" sequence of "Mary Poppins" (1964). At Disneyland, she hosted daily 15-minute live segments for the re-edited version of "The Mickey Mouse Club." There was a time her chilling cackle could be heard everyday in Disneyland & Disney World... in the Snow White's Scary Adventure dark ride!

Named a Disney Legend in 2006, Tyler passed away at age 86 in 2012.

http://www.thisdayindisneyhistory.com/Aug08.html

So it is that time of year many of make New Year's Resolutions, a very popular one is our health and wellbeing...

Today I just woke up and felt "full" I enjoyed my food and drink like most of us but now I want to get back to my plan and continue my weight loss journey...

I reached my goal weight (loosing 2 and half stone on top of what I lost before) for my Wedding Day and felt pretty but also had energy to enjoy my special day when I married my best friend...

The 1:1 Diet by Cambridge Weight Plan works for me, it puts my IBS into remission, ensures I have a nutritional meal backed full of yummy goodness, I have also noticed my Fibromyalgia flares are less when I am fully committed to my Step 1 plan ❤️

I enjoy food and can continue to enjoy food...

The 1:1 Diet is tasty, simple, convenient and WORKS...

I am back and ready to help you, become the you, you want to be... Feel free to message me and please do share with your family and friends...

Poem written by another consultant, but true for oh so many, we are human too!

❄️𝐈 𝐡𝐢𝐝 𝐭𝐡𝐞 𝐬𝐜𝐚𝐥𝐞𝐬 𝐚𝐰𝐚𝐲,
𝐒𝐨 𝐒𝐚𝐧𝐭𝐚 𝐰𝐨𝐮𝐥𝐝𝐧’𝐭 𝐭𝐫𝐢𝐩,
𝐑𝐞𝐟𝐮𝐬𝐞𝐝 𝐭𝐨 𝐞𝐚𝐭 𝐥𝐢𝐤𝐞 𝐑𝐮𝐝𝐨𝐥𝐩𝐡,
𝐒𝐨𝐝 𝐭𝐡𝐞 𝐜𝐚𝐫𝐫𝐨𝐭 𝐬𝐭𝐢𝐜𝐤.

❄️𝐈 𝐝𝐢𝐯𝐞𝐝 𝐢𝐧𝐭𝐨 𝐭𝐨 the H𝐞𝐫𝐨𝐬,
𝐈 𝐠𝐮𝐳𝐳𝐥𝐞𝐝 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐰𝐢𝐧𝐞,
𝐈 𝐭𝐮𝐜𝐤𝐞𝐝 𝐢𝐧𝐭𝐨 𝐭𝐡𝐞 𝐓𝐮𝐫𝐤𝐞𝐲,
𝐈 𝐟𝐢𝐥𝐥𝐞𝐝 𝐭𝐡𝐚𝐭 𝐩𝐥𝐚𝐭𝐞 𝐨𝐟 𝐦𝐢𝐧𝐞.

❄️𝐈 𝐬𝐜𝐨𝐟𝐟𝐞𝐝 𝐚 𝐆𝐚𝐦𝐦𝐨𝐧 𝐬𝐚𝐧𝐝𝐰𝐢𝐜𝐡,
𝐖𝐢𝐭𝐡 𝐩𝐢𝐜𝐤𝐥𝐞𝐬 𝐨𝐧 𝐭𝐡𝐞 𝐬𝐢𝐝𝐞,
𝐌𝐲 𝐦𝐮𝐦 𝐫𝐞𝐯𝐞𝐚𝐥𝐞𝐝 𝐭𝐡𝐞 𝐜𝐡𝐞𝐞𝐬𝐞 𝐛𝐨𝐚𝐫𝐝,
𝐈 𝐬𝐚𝐭 𝐭𝐡𝐞𝐫𝐞 𝐛𝐞𝐚𝐝𝐲 𝐞𝐲𝐞𝐝.

❄️𝐀 𝐛𝐮𝐟𝐟𝐞𝐭 𝐨𝐟 𝐝𝐞𝐬𝐬𝐞𝐫𝐭𝐬,
𝐇𝐨𝐭 𝐦𝐢𝐧𝐜𝐞 𝐩𝐢𝐞𝐬 𝐟𝐨𝐫 𝐦𝐞,
𝐅𝐨𝐥𝐥𝐨𝐰𝐞𝐝 𝐛𝐲 𝐭𝐡𝐞 𝐜𝐡𝐞𝐞𝐬𝐞 𝐜𝐚𝐤𝐞,
𝐖𝐢𝐭𝐡 𝐚 𝐜𝐮𝐩 𝐨𝐟 𝐭𝐞𝐚.

❄️𝐖𝐢𝐭𝐡 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐛𝐞𝐞𝐧 𝐚𝐧𝐝 𝐠𝐨𝐧𝐞,
𝐁𝐞𝐬𝐭 𝐈 𝐜𝐡𝐞𝐜𝐤 𝐦𝐲 𝐰𝐞𝐢𝐠𝐡𝐭.
𝐈𝐭’𝐬 𝐧𝐨 𝐬𝐮𝐫𝐩𝐫𝐢𝐬𝐞 𝐈’𝐯𝐞 𝐠𝐚𝐢𝐧𝐞𝐝 𝐚 𝐬𝐭𝐨𝐧𝐞,
𝐈 𝐚𝐭𝐞, 𝐈 𝐚𝐭𝐞, 𝐈 𝐚𝐭𝐞.

❄️𝐈 𝐦𝐚𝐲 𝐛𝐞 𝐚 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭,
𝐁𝐮𝐭 𝐈 𝐭𝐨𝐨 𝐩𝐮𝐭 𝐨𝐧 𝐰𝐞𝐢𝐠𝐡𝐭.
𝐈 𝐚𝐦 𝐨𝐧𝐥𝐲 𝐡𝐮𝐦𝐚𝐧,
𝐓𝐡𝐨𝐮𝐠𝐡 𝐥𝐢𝐤𝐞 𝐚 𝐩𝐢𝐠 𝐈 𝐚𝐭𝐞.

❄️𝐎𝐧𝐞𝟐𝐨𝐧𝐞 𝐛𝐲 𝐂𝐚𝐦𝐛𝐫𝐢𝐝𝐠𝐞,
𝐈’𝐥𝐥 𝐬𝐡𝐢𝐟𝐭 𝐭𝐡𝐢𝐬 𝐟𝐞𝐬𝐭𝐢𝐯𝐞 𝐬𝐭𝐨𝐧𝐞.
𝐒𝐜𝐨𝐟𝐟𝐞𝐝 𝐭𝐨𝐨 𝐦𝐮𝐜𝐡 𝐭𝐡𝐢𝐬 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬?
𝐘𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐚𝐥𝐨𝐧𝐞!

❄️𝐉𝐚𝐧 𝐢𝐬 𝐟𝐚𝐬𝐭 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡𝐢𝐧𝐠,
𝐅𝐫𝐨𝐦 𝐭𝐡𝐞 𝟏𝐬𝐭 𝐨𝐧 𝐩𝐥𝐚𝐧 𝐈’𝐥𝐥 𝐛𝐞,
𝐀𝐜𝐡𝐢𝐞𝐯𝐢𝐧𝐠 𝐠𝐨𝐚𝐥𝐬 𝐚𝐧𝐝 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐨𝐮𝐭,
𝐖𝐡𝐚𝐭 𝐧𝐞𝐱𝐭 𝐲𝐞𝐚𝐫 𝐡𝐨𝐥𝐝𝐬 𝐟𝐨𝐫 𝐦𝐞

#𝐨𝐧𝐞𝟐𝐨𝐧𝐞𝐝𝐢𝐞𝐭
#𝐧𝐞𝐰𝐲𝐞𝐚𝐫𝐧𝐞𝐰𝐦𝐞

Do you believe in yourself?

We believe in you and We know you are capable of achieving everything that really matters to you.

Be 100% true to yourself and make your actions count...

Believe that success is your only option 😊

If you look at failure as your only option, those dreams are never going to come true!

Let today be the day you drop the idea of failure forEVER!

Your life doesn't get better by chance it gets better by change.

You have made the change for YOU...

So keep moving forward, don't look back...

We're doing this! ❤️

So are you ready to become the you, you want to be?...

As a mark to the run up too Summer I am offering 20% off your first month to kick start your weight loss journey!...

Drop me a PM, visit my page The 1:1 Diet Slim and Win with Amber Bain x❤️x

A message from my lovely consultant and the reason behind me starting my weight loss journey, along with Allison..... The lovely Alex ❤️

Right, Sunday evening is here. See if you can go to bed relaxed and ready for a new week starting tomorrow. For those of us with school aged children, it's a fresh new term. Whether you have children or not, it marks the run up to the summer holidays.
This year perhaps more than most- we want to enjoy the sunshine, - in t-shirts/shorts/ summer dresses and dare I say... swimmies?? Feeling (more) comfortable and confident than before.
So, here's to a fresh start to feeling fabulous ( not flabulous) for our summer vacation/staycation.

We can do this. Sleep well, for tomorrow we DIET! 😘😘😘