The Pole Shed, Ely Videos

Blooper reel is here for you besties 🫶🏻 Does it mean anything that the blooper reel is longer than the original content? Yes. We’re silly. That’s what it means. We loved filming this with you all! Part 2 of The Pole Shed tour will be being filmed soon - we’ll see you there 😏 Slay! 💅🏼

🎉 Join Us at The Pole Shed for Exciting Workshopss🎉 Looking for a fun and unique way to stay active this autumn? 🍂 Look no further! The Pole Shed has a fantastic lineup of workshops from now until mid-October, and most require **no prior experience**! and are suitable for all levels, so whether you have attended workshops before, or looking to try something new, we've got you covered. ✨ Upcoming Workshops Include - Belly Dancing: Learn mesmerizing moves and enjoy a fun, energetic workout. - Cyr Wheel: Experience the thrill of spinning and controlling the Cyr wheel. - PoCha Explore Pole AND Chair choreo in this awesome session - Acrobalance: Explore exciting acrobatic tricks. - Contortion: Begin your flexibility journey with safe and effective techniques. - Heels Flow: Embrace your inner diva and learn the fundamentals of dancing in heels. 📅 Various dates available from now until mid-October. 📍 The Pole Shed, Unit 16 Oak Lane, Littleport, Ely CB6 1RS. 💻 Visit our website (https://www.thepoleshed.com/events-workshops) to secure your spot! Don't miss out on these incredible opportunities to try something new and meet amazing people. Tag your friends and join us for an unforgettable experience! 💃🕺 #ThePoleShed #Workshops #PoleDance #BellyDancing #CyrWheel #Acrobalance #Contortion #HeelsFlow #NoExperienceNecessary #JoinUs #pocha #expressivedance #poleflow #poledance

💬@sylwiapole • • • • • • Fly pole at @thepoleshed 😍🦋#flypole #aerialdance #arrialpole 💚 We are thrilled to be bringing you monthly Fly sessions with Charlotte! Our next one is on 14th October. You do need to have attended a previous Fly Pole session to attend our monthly sessions, but dont worry if you didnt make our intro, well have. Another one soon! 💛 Book our next Fly Pole session now via the app or website 📞 07359 484901 📨 [email protected] 🌐 www.thepoleshed.com

💬@pole_shedkathleen • • • • • • Join me for Halloween Martini on Saturday 26th October at 3pm @thepoleshed 🎃BOOK NOW VIA THE POLE SHED APP🎃 We are going to have a witchin good time stirring up something special in our very own version of a couldron 🍸 Dress up optional, but bringing that heat is compulsory 🔥😈 Go get booked on now limited spaces available and all levels welcome.

💬@steph.a.74 • • • • • • And now take everything you know and put it to music. Learning to perform. Loved it! 🖤 #ropegoodness #rope #aerialrope #cordelisse #perform @thepoleshed ꧁𝗔𝗲𝗿𝗶𝗮𝗹 𝗥𝗼𝗽𝗲꧂ ★ ALL SESSIONS ARE MIXED LEVEL, AND SUITABLE FOR ALL ☆ Monday 6.15pm ☆ 90mins ☆ 6 credits ☆ £14.40 subscription/£16.80 credit bundles/£19 Drop-in ☆ Saturday 9am ☆ 60 mins ☆ 4 credits ☆ £9.60 subscription/£11 credit bundles/£13 Drop-in 𝗕𝗼𝗼𝗸 𝗻𝗼𝘄 𝘃𝗶𝗮 𝘁𝗵𝗲 𝗣𝗼𝗹𝗲 𝗦𝗵𝗲𝗱 𝗮𝗽𝗽 𝗼𝗿 𝘄𝗲𝗯𝘀𝗶𝘁𝗲 𝗼𝗿 𝗴𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵 𝗶𝗳 𝘆𝗼𝘂 𝘄𝗼𝘂𝗹𝗱 𝗹𝗶𝗸𝗲 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 📞 01353 861150/07359 484901 📨 [email protected] 🌐 www.thepoleshed.com

💬 @s0phiachrist0u • • • • • • Welcome to the Moulin Rouge 🤩❤️ another fun Lyra Flow class by yours truly 😊 💚Sophias next Lyra Flow is next week! Join her on Tues 24th at 8.20pm for another fabulous aerial hoop choreo💛 📞 07359 484901 📨 [email protected] 🌐 www.thepoleshed.com

💬 @megs_journey_2022 • • • • • • I’m backkk. @thepoleshed 💚 So good to see everyone coming back after the summer hols, as well as some new faces this September! Make sure you let us know what you are working towards so we can help you work to your autumn goals! 💛 📞 07359 484901 📨 [email protected] 🌐 www.thepoleshed.com #pole #poling #poledance #poledancer #dance #dancer #polefittness #fit #fitness #movement #active #gym #gymrat #gymgirl #workout #exercise #ukfitfam

💬@ccutlercircus • • • • • • Celebrated submitting my PhD on Friday by dancing around a rope in heels with the best people @thepoleshed ❤️ It was such a good time. Thanks @lokiperformances for the class 🥰 (Sped up a bit and not the music we danced to) 💚 What a way to celebrate 🪅 congratulations Charlotte we are so proud of you!💛 💫The next Rope Heels Flow sesh is on 22nd November and is available to book now! Don't miss out! Book now via the Pole Shed app or website. 📞 07359 484901 📨 [email protected] 🌐 www.thepoleshed.com

💬@soapydoaps • • • • • • Sunday hoopers, where are you? Get booked in for intermediate hoop 7.30pm. (any of my students that used to attend the mixed class at this time, are welcome to come to inters) It's the same class basically with a new name because you were all just too good 😉 Book now via the app or website! @thepoleshed #thepoleshed #aeriallyra #hoopclass #aerialinstructor #ilovemyjob

Emma’s new favourite word! Saturday Slay ✨ The vibes have been great here this morning! Thank you all for joining us 🫶🏻 We hope you slay the rest of the weekend like you have today - what a great start! 💚 (PS. Are you ready for the blooper reel yet? 😂)

💬@aerial_chaaaaarlotte • • • • • • The pole journey has officially begun ✨ 💚want to begin yours? Join us for Intro to Pole every Saturday throughout September. Book now via the Pole Shed app or website. Comment POLEINTRO below and we will send you the direct booking link 💛 📞 07359 484901 📨 [email protected] 🌐 www.thepoleshed.com

Welcome to The Pole Shed, the vibes are immaculate 🫶🏻 Emma (CEO and G.O.A.T) learnt some new words this week. She was very close to a menty b. Thank you everyone for tolerating us! We had the best time 💚

💬 @kipepeo_kidogo • • • • • • Upside-down! 💚There is nothing quite like the feeling when you achieve something for the first time, especially when you didn't ever think you'd be able to! We will be there for you every step of the way as you work toward your goals, from your very first Intro session onwards. 🥰 We have a mew Intro course starting this saturday. Why not join us to begin your journey. Book your place now via our app or website, the links are in our bio. 💛 📞 07359 484901 📨 [email protected] 🌐 www.thepoleshed.com

💚little throwback to Bank Holiday FUNdamentals with Ally 🥰 Pole fundamentals is moving to Thrsdays at 6.30pm and is every bit as awesome as it ever was. Dont worry though you still have loads of Pole opportunitites on a Monday, with our specialist pole sessions with Charlotte on flying pole, pole fabrics, pole straps, pole flow with Clara, as well as open training, or mixed level pole with Nat. Grab your placss now via the app or website.💛 💬 @leeannebower • • • • • • Don't often get the chance to pole on a Monday night. Happy bank holiday 😀 Pole fundamentals ❤️ thanks @allycoe4089 Not sure why I went tonight 🫠 my arms and shoulders are mushed! Lots of wiggling into position, learnt a new entry onto the pole, into a figurehead, into an aerial invert, leg hang then hadn't a clue 😆 All fun and I'll sleep well! Pretty cook bank holiday weekend 👌 Book now via the app or website (links are in our bio) 📞 07359 484901 📨 [email protected] 🌐 www.thepoleshed.com #thepoleshed #polefundamentals #newmoves #newmovemonday #noarms #happybankholidayweekend