James Pegg Counselling

Recently I was offered the opportunity to talk to the members at a local co-working space . I jumped at the chance and today I spoke to them about stress management. With prevention being better than a cure I think it's important that employers take their employees mental health seriously. If you think your company would benefit from me coming in and sharing some insights and tips to help people manage stress then do let me know. It's free and I had a great time doing it. I can't wait for the next one!

I work mostly with men and I'm proud to be reducing the stigma of men going to therapy. Let's talk about it!

It's hard/impossible for someone who has never experienced depression to understand what it's like for the person who is suffering from it. Just remember that if they could just snap out of it, don't you think they would?

I finally got someone to take a professional headshot. I've never really liked photos of myself, but I'm working on changing that. What things would you like to work on?

Feeling overwhelmed, lost, or stuck?
You're not alone. Life can be challenging, and sometimes we all need a little support.
I'm James, a counsellor who can help you navigate difficult emotions, develop healthy coping mechanisms, and build resilience.
Here are some areas I can help with:
• Anxiety & Stress Management
• Relationship Issues
• Self-Esteem & Confidence Building
• Depression
• Life Transitions
I offer a safe, confidential space for you to explore your thoughts and feelings.
Ready to take the first step towards a happier, healthier you?
Contact me today for a free consultation!

HALF PRICE OFFER FOR UP TO 3 SESSIONS!

Are you feeling overwhelmed, anxious, or depressed?

If so, you're not alone. Many people experience these challenges at some point in their lives. Counselling can be a great way to get support and develop healthy coping mechanisms.

I'm James Pegg, a qualified counsellor in Exeter offering both in-person and online sessions. I have a BACP training in online therapy, a level 4 diploma in therapeutic counselling, and a level 3 certificate in counselling skills. I can help you with a variety of issues, including:

* Anxiety
* Depression
* Bereavement
* Relationship problems
* Stress management
* And more

**If you're ready to take the first step towards feeling better, contact me today for a free consultation.**

**In the comments below, let me know what questions you have about counselling or how I can help you.**



P.S. I also offer a free 30 minute consultation so you can get a feel for my approach and see if we're a good fit.

Https://jamespegg.com

James Pegg Counselling

And know, it's an absolute privilege!

James Pegg Counselling updated their business hours.

Really pleased to have moved into my new counselling room. Hopefully my clients will like it as much as I do!

James Pegg Counselling Person-centred counselling in Exeter

A pause for thought before tonight's game!

Not everyone is looking forward to the match tonight...
Instances of domestic abuse increase 26% when England play and 38% if they lose.

Sometimes life can feel like you're at the mercy of relentless crashing waves. "Will it ever stop?" You might ask yourself. This is a metaphor clients often use to try and describe what they are experiencing. Counselling can be a good way to calm those waves as you explore the issues you're facing.

My name is James and I am a male counsellor based in Exeter. I am here to support you with a whole range of issues that you may be dealing with, such as stress, anxiety, depression, grief and/or relationships to name but a few. I would feel priviliged to work with you to explore and unpick any difficulties or life challenges you are facing. I offer a safe, accepting and confidential space for you to explore your thoughts and feelings. My counselling room is based in central Exeter but I also work online. Please get in touch if you would like a free initial consultation. HTTPS://jamespegg.com