Carmen Lee Tantra Yoga and Holistic Sexual Wellness, Exeter Videos

Ready to learn more about ajna chakra? 👁️ Ajna chakra is commonly known as the third eye. 🕉️ Vrikshasana, or tree pose, is one of my favourite poses to work with the energy of the third eye. 🪬 The third eye is associated with intellect, wisdom, Divine insight, psychic abilities, spiritual connection, supernatural communication, and more. If you're ready to open up deeper levels of your spiritual practice, working with ajna chakra can help. Read my Guide to Ajna Chakra article to learn more 🫶🏽https://carmen-lee.com/guide-to-ajna-chakra/ #AjnaChakra #Ajna #ThirdEye #ThirdEyeChakra #ThirdEyeAwakening #ThirdEyeOpen

The illusion works hard.But yoga works harder 🫶🏽It's so easy to forget the basic principles of bliss, because the distractions of day-to-day life are thick.We're all wading through family responsibilities (or drama), work commitments, financial goals, the million other roles we play, and the stressors of daily life.Time on the mat allows us to connect back to Truth and the Spiritual Heart, to remember why we're really here, and what actually matters.Time on your mat gives you a chance to unwind, drown out the noise, and tune into that inner guidance and wisdom.The more you practice, the deeper you go.The more you practice, the quicker you remember.You are loved... and you are love 🕉️Come practice with me in our live virtual weekly classes at the online yoga studio.See you on the mat 🥰#YogaInstructor #Yoga #YogaInspiration #YogaPractice #YogaTeacher #YogaMotivation