Ethos Bakes

CELEBRATION CAKES😉
This ombré tahini and chocolate fudge beast was a centre piece for a birthday celebration, I’m sure anyone would be thrilled to celebrate with a cake like that😏

Made with local organic and plastic free ingredients, 100% plant based and using my in house 3 ingredient vegan butter, simply the dream💓

Drop me a message for any inquiries, I have daily availability for celebration cakes + delivery, and im happy to personalise as much as you’d like✨
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I promise these cookies will steal your heart❤️
Ultra gooey and packed with chocolate and almonds - just so magical✨
Drop me a message to order a batch or as part of a mixed box (can be GF!)💛
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Hello all just a reminder of my delivery days above✨ Please drop me a message to order, but feel free to enquire different delivery / pick up days as I’m sure we could work something out😊

Also, for celebration cakes I take orders everyday and deliver them to you on whatever day works best so simply ask💛
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Don’t miss out on your sweet fix! This weeks creations are perfect for a well needed pick me up during this spell of bad weather🌞
My menu is in my highlights, pick your treats and drop me a message before Tuesday!❤️
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Why choose ethos bakes? The answer is simple, you can enjoy your treats whilst not impacting the planet 🌍
All my bakes are vegan, free of refined sugars and many also GF with all ingredients and packaging sourced sustainably and locally🌟
Drop me a message to order your mid week cake fix (next delivery day is Wednesday) 🚚
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My high protein vanilla berry crumble bars have been very highly requested!✨
A glorious oaty base, layered with a tangy summer berry jam and topped with a crumbly topping - each slice has 12g of vegan protein!😏
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💛£15 X 6 slices
💛£2.50 X each (collection only)
💛Or as part of a pick n mix box
(keep up to a week in the fridge)
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You read that right! No need to leave the house, spend hours in the kitchen or worry about impressing your family with those flat muffins (we’ve all been there!)

I have posted the menu in my story, check it out and message me to order you treat fix for Wednesday✨
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Cookies hold a special place in my heart, the way all humans do✨

Why not treat yourself and loved ones to some wholesome bakes that respect the environment, animals and hard work of the people producing the ingredients❤️

Please message me to order before next delivery day Wednesday
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Donate, pledge, listen and educate🌍

Yep that’s right all my bakes are VEGAN, but more importantly made with WHOLESOME INGREDIENTS which are sourced SUSTAINABLY🌿

What does that mean? Well you are guaranteed cakes made with love in small batches that also support small local businesses such as and don’t cost the Earth or animals for you to enjoy them🌍

Drop me a message to order yours for Wednesday... be quick I have limited spaces left!🏃🏼‍♀️

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Blueberry muffin heaven✨
These beauties have been very popular this week, and I’m not surprised they are the perfect fluffy muffin filled with juicy berries and topped with oat crumble💜

Message me to order yours for Wednesday delivery
4 X £10
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Thank you for your orders, endless support and helping me create change - you choosing my bakes is choosing a more sustainable and wholesome way of enjoying your favourite treats🌍

As always, I am taking orders for Fridays delivery, you can view the menu in my highlights - just message me to order😊

Gooey matcha dark chocolate cookies have landed onto this weeks menu, and I can assure you that are a HIT✨

Packed with antioxidants from matcha green tea which also give lovely earthy flavours, message me to order yours!🌿
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Hey there cake lover👋🏻
All of my bakes are packed with wholesome ingredients making them delicious nutrition powerhouses that are perfect for any ocassion🤩

At Ethos Bakes I believe taste should never be sacrificed, but neither should the wellbeing of other creatures and the planet that is why everything is 100% plant-based and sourced at my local zero waste store to reduce impact on the planet as much as possible🌍

To order your fix of healthy and all around amazing treats drop me a message (next delivery is Wednesday)💖
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This beautiful cake went out to some very happy customers celebrating a 22nd birthday in a plant-based fashion🌿

If you’d like to order a celebration cake or some other treats drop me a message and check out my story of next weeks menu!💛
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Here is some info about the mixed boxes! They have been very popular recently😊

If your planing on enjoying a picnic in the sunshine why not top it off with some vegan goodness? Plus a bonus of the mixed boxes are that you don’t have to choose only one cake😏
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I am currently working on a new menu for next week, which will feature a LOT of wholesome plant-based goodness😜

In the mean time I’m dropping you this photo of my yummy wholemeal plant based orange poppy seed Bundt cake which may make an appearance soon🥰

Drop me a message and order before Thursday for delivery of Friday!
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I am currently working on a new menu for next week, which will feature a LOT of wholesome plant-based goodness😜

In the mean time I’m dropping you this photo of my yummy wholemeal plant based scones which you can order by dropping me a message🥰

Hello✨

If you would like a wholesome delivery on Wednesday or fancy collection on any other day please just drop me a message💓

I have a few slots left for mixed cake boxes and some of the whole bakes so drop me a message and I’ll give you my availability☺️ The current menu is in my highlights and will be different next week!✨

Hello✨

If you would like a wholesome delivery on Wednesday or fancy collection on any other day please just drop me a message💓

I have a few slots left for mixed cake boxes and some of the whole bakes so drop me a message and I’ll give you my availability☺️

The current menu is in my highlights and will be different next week!✨
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Hello all!
As you may have noticed we have rebranded🕺🏼

Here is the menu for this week, please message me if you’d like to order✨

There is still time to make these glorious (and flourless) vegan rhubarb and ginger muffins before rhubarb disappears✨

In case you missed the recipe a few posts back, here it is💛
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INGREDIENTS
1 medium apple
1/2 cup tinned coconut milk
2 tbs chia + 10 tbs water
1 tbsp apple cider vinegar
3 tbs maple syrup
2 1/2 cups oat flour (blended oats)
1 tsp baking powder
1/2 tsp baking soda
1 tsp ground or fresh ginger
1/2 tsp salt
1 medium stick of rhubarb chopped

METHOD
→Preheat the oven to 180℃
→Chop the apple and simmer in a saucepan with a splash of water until soft then blend with the coconut milk, apple cider vinegar and maple syrup
→Combine the flour, baking powder, soda, ginger and salt then fold through the wet mix and finally the rhubarb
→Fill your lined muffin tins 3/4 of the way and bake in the oven for 20-25 mins
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NEW✨
I am now taking orders for vegan celebration cakes!

I have a wide menu with GF options so please message me if you are interested☺️

Free deliver around Exeter!💕

Just dropping you these fudgy salted sourdough brownies - that’s correct I said SOURDOUGH BROWNIES✨

I was looking for a way to use up my discard started during feeds in a tasty way, and TA DAAAA these gooey and rich squares of goodness were born🤤

If you live in the Exeter area you order these and have free local delivered just drop me a message!😊😊
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I still have a few slots left for Friday!

We can now go and sit in the parks!!🍪 so why not enjoy the sunshine with a gooey coconut choc chunk oatmeal cookie
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These are the most glorious snack or treat made with wholesome ingredients and studded with chocolate (my fave ever!) They are so good I’ve already had 3 today - it is definitely worth doubling the recipe up😅
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INGREDIENTS✨
1 tbs chia seeds + 5 tbs water
60g coconut sugar
40g coconut oil
1 tsp vanilla
90g oat flour
70g rolled oats
30g shredded coconut
1/4 tsp bicarbonate of soda
Sea salt
50g mylk and vanilla chocolate

METHOD✨
~Preheat the oven to 180*C then mix the chia seeds and water together and set aside
~Next melt the coconut oil in a sauce pan and cool before mixing with the sugar, chia seeds and vanilla
~Fold in the remaining ingredients including the chopped chocolate reserving some for the topping
~Using am ice cream scoop divide the dough into 9 cookies and spread them out on a baking tray pressing down gently, bake for 8-10 minutes and allow to cool 30 mins before enjoying
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I hope you enjoy these (they are my new fave recipe!) And let me know if you like having recipes on my feed rather than blog?🤷🏼‍♀️
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Dreaming of these rustic sourdough cinnamon rolls lathered in yog🤤

Want the recipe? Head to the link in my bio and get baking💛

https://afewmoments.home.blog
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SAVE THE RECIPE 🚨 Odds and ends pasta✨
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My favourite kind of cooking is spontaneous and using up whatever I have in the fridge to minimise food waste😊

This pasta is easy, tangy, fresh and perfect to use up those wilting veggies🕺🏼
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INGREDIENTS
4 portions of pasta

Garlic + onion

Bunch of any herbs (I used mint, parsley, thyme and sage)
Handful of fresh or sun dried tomatoes
Handful of nuts or cooked chickpeas
1/2 lemon
Sprinkle of nooch
Salt + pepper
Splash of white wine

Green veggies- I used spinach, asparagus and courgette but use anything you have

METHOD✨
~Roast the green veg in olive oil, dried herbs salt and pepper and bring the pasta to a boil
~Place the herbs, tomatoes, chickpeas or nuts, lemon, maple and nooch in a blender and season (it will be thick)
~Sauté the onion and garlic then add the thick sauce and cook for a few mins before deglazing with the white wine, once the pasta is aldente add it to the sauce along with a splash of the cooking water
~Mix in the roasted green veggies and enjoy!
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SCROLL FOR RECIPE - rhubarb, coconut yogurt poppy seed cake✨
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Okay this recipe was HIGHLY requested by you guys, and tbh I’d be mean not to share it cause it’s just soooo gooooood😜

INGREDIENTS✨
1/3 cup melted coconut oil
1/3 cup + 2 tbs maple syrup
1 tbs grated ginger or orange zest
3/4 cup
1/4 cup plant milk
2 tbs chia seeds mixed with 10 tbs water
1 tsp vanilla
1 tbs ACV
3 cups flour (I used half white spelt and half wholemeal)
1 1/2 tsp baking powder
3/4 tsp baking soda
Salt
1 tbs poppy seeds
2 rhubarb stalks, chopped into 1 inch batons

METHOD✨
~Preheat oven to 180*C, then mix the chia seeds with the water and set aside
~Mix the wet and dry ingredients in separate bowls, then combine the two mixes until there are no lumps
~Pour the batter into a lined baking tin, then top with the rhubarb slices and finish with a sprinkle of brown or coconut sugar
~Bake in the oven for 40-50 minutes or until a tooth pick comes out clean
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Hello, there is still time to order your Friday VE Day (bank holiday) treats!

Why not celebrate with vegan and refined sugar free fluffy scones with delicious plant based fillings delivered for free✨

Please message me to order!💜

I have a new mixed cake box available for delivery around Exeter this Friday! A delightful mix of wholesome vegan, refined sugar free and GF treats perfect for the bank holiday weekend✨

On the menu:
- sourdough sea salt brownies
- fluffy choc chunk banana bread
- gooey salted date caramel shortbread
- GF PB and raspberry buckwheat choc chunk cookies

- cream tea for two with wholemeal vegan scones, berry chia jam and vegan cream

- all bakes are also available to order as tray bakes of 12 slices

Please message me to order or if you have any inquires before Wednesday💕

Here’s a snapshot of all of the goodies going out to some happy customers this week!

Hurry and message me to order before WEDNESDAY for free delivery on Friday!

✨Limited spaces left!✨

Fancy some treats! Here is this weeks menu, perfect for a bank holiday weekend treat😊

- sourdough sea salt brownies
- fluffy banana bread (chocolate / blueberry)
- salted date caramel millionaires shortbread
- GF PB raspberry buckwheat choc cookies

All my bakes are vegan and refined sugar free with GF options. Made in a kitchen that handles soy, nuts and gluten.

Hello Exeter✨

I am excited to announce that I’ve set up a new home delivery of my wholesome treats!

You can now enjoy vegan, refined sugar-free and GF treats from home with no extra delivery fee!