Good Vibes Studio & Gym at ESA

Look what’s new on Thursdays?! 🙏🙏

Our new 8:30am yoga is starting tomorrow 🌈

First two classes FREE ⭐️

5 class Wednesday!!!🙌🙌

So much choice 👍🏼🎶

First two classes FREE!!

NEW Ab & Butt Attack class starts tonight 5:30pm 🙌🙌🙌
Get booking peeps ⭐️

Next up on our new time table this week…..

Tuesday morning ⭐️⭐️

Step & tone 9:30am
NEW Swiss ball fitness 10:30am

NEW Ab & Butt Attack 5:30pm 👍🏼

First two classes FREE!! ⭐️⭐️

The first new class on our timetable coming up tomorrow!! ⭐️⭐️

We have changed our Monday morning early bird class to a vibe cycle 🎶🚴🏼‍♀️

Book via the Mindbody app ⭐️

First two classes FREE! ⭐️

⭐️Gym opens at 6:30am ⭐️

Hello september🙌🙌

We are so excited for a new month full of new energy🙏🕺🎶

School go back this week! 🙌

⭐️New time table with some new classes 👍🏼

⭐️NEW couch 2 5 K starts wed 11th 5:30pm ( still two spaces) FREE!

⭐️NEW weights blocks are filling up fast 🙌 ( spaces on Tuesdays 10:30am starts 3rd )

⭐️NEW mens weights starts on Tuesday 10th 7pm ( two spaces left)

So much new stuff!!!

Members: have you had a news letter??
👍🏼

Classes are full with waitlists tomorrow morning 🙌🙌🙌 if you are needing to cancel please leave plenty of time 👍

Last family fitness tomorrow ⭐️⭐️⭐️

Join Polly at 9am for some fitness and fun 🙌

September is coming 🙌

Here is our September time table ⭐️

All on the Mindbody booking app and bookable now 👍🏼

Try your two class FREE!! ⭐️

So much choice …. Good vibes only 🌈

September next week, the children are heading back to school and it can be a time for getting ready for the new season, starting new things and refreshing.

If you are thinking about wanting to change your fitness routine, start a new exercise program or work towards some new health goals, get in contact.

I am a PT and have various availability Good Vibes Studio & Gym at ESA. I am experienced working with clients who are starting out with exercise, experienced but looking for new ideas, clients recovering from injury or illness. I absolutely love seeing my clients progress and find joy and confidence in movement.

Message me for info or to book a FREE initial consultation

💜❤️

We have spaces on our Tuesday morning and Wednesday evening ladies weights blocks 👍👍👍

⭐️Looking to get started in the gym?

⭐️Want to b more consistent with exercise?

⭐️Feel more confident using weights?

⭐️Improve your health & wellbeing!?

This is for you⭐️⭐️ drop us a message to book… limited spaces ⭐️

It’s our last Tuesday family fitness today 🙌🙌

Bring the kids. Let’s have some fitness fun 👍🏼

9:30am 🕺🎶… adults book on the app⭐️

We are open🙌⭐️
All classes are running today 👍🏼 gym open till 7pm 💪🏼

This one is for the guys⭐️

NEW men’s weighs block.

Starting on Tuesday 10th 7pm

6 weeks 🏋🏼‍♀️

Members £35

Non members £40

Drop us a message or call us for info 07717208836

Good Vibes Studio & Gym at ESA Friendly, approachable fitness classes running all week for every level and ability! This really is

⭐️Looking for a September challenge? ⭐️

Our new couch 2 5 K group starts soon 👍

⭐️All welcome, limited spaces, FREE of charge ⭐️

All classes are running as normal on bank holiday Monday! ⭐️⭐️
Gym opens at 6:30am 🙌

🚨 We have spaces in our Supported Gym Sessions at Good Vibes Studio & Gym at ESA Marsh Barton 🚨

Are you an enabler/carer/parent/guardian for an adult with additional needs?

This is the gym for them.

🔸️Small, friendly group sessions each Tuesday & Thursday 1-2pm or 2-3pm.

🔸️Pay As You Go £7 or membership £22 per month.

🔸️First session FREE

🔸️A safe inclusive space for fitness with friends.

Drop Katie a message for further details or to find out session availability.
Enablers and PA’s Devon for your information 07717208836

Good Vibes Studio & Gym at ESA Friendly, approachable fitness classes running all week for every level and ability! This really is

Come and join us for family fitness tomorrow 9am 🙌 last two weeks ⭐️adults book via app 👍

New classes/sessions coming in September🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌

September ladies weights blocks are now bookable🙌

⭐️Limited spaces ⭐️

Looking forward to getting back into fitness after the summer? These blocks are for you! 🙌🏋🏼‍♀️💪🏼

⭐️All levels welcome ⭐️

Look what’s coming in September 🙌🙌🙌

⭐️NEW couch 2 5 K

⭐️10 week course

⭐️Everyone welcome

⭐️FREE OF CHARGE

⭐️No one gets left behind

Drop us a message for info 👍🏼

Two more weeks of family fitness left!! 🙌🙌

Join us tomorrow for some fitness & fun 🎶

Adults book via Mindbody app ⭐️

Look what’s coming in September!! 🙌🙌

Now bookable ⭐️

NEW 6 week block of mens weights in the gym with our amazing trainer Alex👍🏼

If you or someone you know is looking to grow more confident in the gym, be more consistent with exercise, improve health and well being, feel Stronger, healthier, happier?

This is for you 👍🏼

Limited spaces …. Drop us a message or call on 07717208836

What an amazing day!!
Growing our vibe cycle team at Good vibes 🎶🚴🏼‍♀️🫶🏼

We love this concept and are excited to celebrate our new level 2 instructors …
Stacey Kristina McDonald
Kim Graves
And our amazing new level 1 and refresher instructors …
Claire Lou
So Phie
Lisa Lock
Cara Johnson
Dobson

Well done everyone! We are super proud 🎶🙌🌈 good vibes always

Saturday Family fitness tomorrow!! ⭐️⭐️⭐️

Don’t miss your chance to move before the heat 💪🏼

Bring the little people 4+

See you there 🌈🌈

Personal training at good vibes ⭐️⭐️⭐️

Personal training means something different for everyone.

⭐️Staying consistent.
⭐️Changing your mindset.
⭐️Reaching a goal.
⭐️Improving your physical or mental health.
⭐️ improving your knowledge & confidence.
⭐️ sports specific training

Whatever your need…. These amazing trainers have got it covered.…. 👍🏼

Drop us a line for info. Making the first step is the hardest part ⭐️⭐️

EmPower Lifestyle Fitness
Alex Thomas Fitness and Martial Arts Training
Laurenspersonaltraining

Come and try in December and get your first week of classes & gym FREE!!! 🎄⭐️🎄⭐️