Lizzie Benny Life Doula

Who cares for the carers? The Exeter Wellbeing Hub does!!! 💛💛💛

We would love you to join us for our next free event here at The Exeter Wellbeing Hub - Self Care for Wellbeing Practitioners. 💚

This event will have a healing circle format and three fantastic contributors.

💚 Saghar Amozgar will talk to us about 'Holistic Self Care: Tools to Look After Mind, Body and Spirit' Saghar is a Well-Being Coach, Based on Ayurveda, Yoga, and Psychology

💚 Lillian Pilgrim will bring 'Caring for Your Well-Being as a Therapist: A Holistic Approach' Liillian is an Integrative Counsellor who specialises in Family Constellation Therapy.

💚 Gen Chonyi will lead us in a Guided Meditation. Chonyi is a Kadampa Buddist nun and has been a resident teacher at Kadampa Meditation Centre in Exeter since 2005.

We only have limited spaces available, grab your free ticket here: https://www.eventbrite.com/e/self-care-for-wellbeing-practitioners-tickets-1072993665939?

Im grateful to know such inspirational people 💛 This world is not all doom and gloom though it can feel that way as old systems crumble. From the rubble emerges beautiful heart centred co-creations. We are all in this together! 💛💫Congratulations Sarah Groves on your work to bring love and healing to the whole of Norfolk. I cant wait to catch up with you about all the amazing work you're doing to bring people together 💛💛💛
https://www.facebook.com/share/p/182mQybnno/

New Norfolk wellness directory launched to support health A new wellness directory to support health and wellbeing has been launched.

💛 Iris at Madronas Pulse Teachings frequently strikes all my chords. This video hugged me from the inside out today💛. She is an astrological healer and teacher and helps me make sense of being a human in the universe.💛

Let Go of Fear! Mars Opposite Pluto- Let's go radical...toward healing | Astrology One more message for this first of three oppositions between Mars & Pluto- because we are in an evolutionary moment and that can be a beautiful opening for h...

💛 Big thank you 🙏Megan Wheeler-Osman Dee Loosion Egle Martusyte Nami- Laura McNeill Energy & Somatic Healer Carissa Langford and everyone who came with open hearts.💛
🔥A beautiful space was held and a mighty seed was sown.🍀 🧡💛Big Love💛🧡

Forget whats happening in the outside world. What does this auspicious time mean for you? What are Pluto and Mars showing you about your life, about your journey? Now is the time to abandon your conditioning. Stop thinking what you should be doing and know in your heart that we are transitioning into love and compassion. 💛💜💛

New Moon in Scorpio November 1, 2024, Mars in opposition to Pluto through Jan 2025 and Mars Cycle To become a patron of Heather: https://www.patreon.com/heatherensworth/Heather's websites: https://www.risingmoonhealingcenter.com/ and https://www.transform...

Steak night!
💛I love keto and keto loves me💛
Did you know you can use food to balance your hormones?

Waiting to moonbathe...

💛Reaching the end of the fresh fig season. There's loads about and they're cheap if you cant find them free. High in fibre, magnesium, copper, potassium and vit k, they can reduce cholesterol and blood pressure. Delicious grilled with goats cheese and honey 🍯 😋

How are we all doing?

This sounds like a much needed and worthy national project to support frontline staff. How confident are you at working with people experiencing a mental health crisis?

Home - We Can Talk We Can Talk is transforming the experience of people who attend hospital due to their mental health and the staff who support them.

Start of cleanse week 2 of 2 🟢
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