Time for Change Therapy

I am an accredited counsellor with both the BACP and NCS and have undertaken training enabling me to offer counselling online, by telephone and face to face.

Is it time for change in your life? There comes a time when you’ve had enough and you want change. What are you going to do about it? Who are you going to talk to? And perhaps most importantly, who can you trust? Counselling is a type of talking therapy that aims to help you deal with and overcome issues that are causing emotional pain, negative thoughts or problems. I provide a safe, confidential

27/07/2024

It's party time, we hope you enjoyed yours

09/06/2024

Trust in therapy is paramount and as with my little friend here it can take time but it's worth it.

05/04/2024

I love my dog and I wish he didn't find my plants quite this comfortable

19/12/2023

Another ending and I am full of gratitude to have been part of their journey.

22/11/2023

Good morning. Getting up and seeing light is important for our wellbeing

16/09/2023

All double yolks! Best shop bought eggs I've had. Thanks and

14/09/2023

Endings and gratitude. I now have a space to fill on my sofa and on my wall

26/07/2023

What's wrong with a 1 shot, Decaff, oat latte? Thank you for making me smile

08/07/2023

If you were a body or form of water, what would you be? This was the theme chosen by a client for their final session with me and we painted together wven though we were miles apart and this is what I drew. Now I can interpret my subconscious for the meaning. It's a powerful way to work.

15/03/2023

Do you ever feel like you're being watched?

16/02/2023

I use a cake metaphor (I am always carrot) when talking about relationships and this is the result. I do love my clients and I wish I could tag this one but confidentiality prevents me

20/12/2022

Another fabulous read. I devoured this one! Thank you for another perfect recommendation and my lovely friend Kat who gifted the book to me.

13/12/2022

This is an extraordinary book. Thank you for the recommendation and I recommend it too. I'm feeling all the emotions.

17/11/2022

Never give up, there is always light at the end of the tunnel

05/10/2022

Connecting, sharing, friends, support. Who do you let in?

25/09/2022

Counsellors are no different to any other human and enjoying life is so important. Music, singing and dancing in the rain is great therapy, I recommend it. Thank you for being there with me.

02/09/2022

Many thanks to my lovely neighbour for decorating the front of my home. Have fun everyone

22/08/2022

Getting out for an early morning walk is a great way to start the day

21/07/2022

R is for Relax, Restore, Replenish, Refocus.

08/02/2022

How does a spider do this?! Carefully I guess!

10/01/2022

Good morning Faversham, it's a cracker but icy so take care

31/12/2021

Wishing you all a year of rainbows

27/11/2021

Not feeling so great after my Covid booster so practicing a bit of what I preach! And even better to be sharing it with H

24/11/2021

Getting ready for tonight's lovely clients, creating a space for them to be heard

29/08/2021

A week off. I hope you're looking after yourselves too

24/05/2021

Often less is more, there's no need to overcomplicate tsimple

Want your practice to be the top-listed Clinic in Faversham?
Click here to claim your Sponsored Listing.

Our Story

Why does this always happen to me? Am I going mad? Is it me or does.....?
There comes a time when you’ve had enough and you want change. What are you going to do about it? Who are you going to talk to? And perhaps most importantly, who can you trust?

Counselling is a type of talking therapy that aims to help you deal with and overcome issues that are causing emotional pain, negative thoughts or problems.

I provide a safe, confidential and regular space for you to talk and explore what is happening in your life and what changes you want to make.

By empathising and understanding your issues I work alongside you to help you find clarity with a goal of facilitating positive change.

Hypnotherapy is full of misconceptions. At all times you remain aware of your surroundings and it is usually described as a feeling of deep relaxation.

As an Analytical Hypnotherapist I draw on techniques gained in my training as a counsellor and psychotherapist in order to discover and address deeper, longer standing issues. By focusing on the underlying issues, the root cause can be addressed in a layered approach. For example, if the presenting issue is anxiety, analytical hypnotherapy seeks to establish the cause of the anxiety (eg an event from childhood), before addressing it. It aims to resolve problems as opposed to managing them.

I can help with:
• Anger management
• Anxiety
• Confidence
• Insomnia
• Motivation
• Panic attacks
• Phobias
• Relationships
• Stress
• Stop smoking
• Weight loss

I abide by the UKATA, National Counselling Society and General Hypnotherapy Standards Council code of ethics.

Address


Faversham
ME137JE

Other Counseling & Mental Health in Faversham (show all)
Life Clinics Hypnotherapy - Training, Therapy & Coaching Life Clinics Hypnotherapy - Training, Therapy & Coaching
Abbey Place Clinic, 5 The Chapel, Abbey Place
Faversham, ME137BG

A Hypnotherapy Service based in Kent offering one to one client sessions and Professional Hypnothera

Stark Counselling Stark Counselling
Faversham, ME13

I am an Integrative Counsellor and Psychotherepist and a registered member of the BACP

All About You Counselling services All About You Counselling services
Faversham, ME137RH

In a calm and secure environment, we will discuss your needs and issues and work together to tailor

Faversham Hypnotherapy Faversham Hypnotherapy
Bank Street
Faversham, ME138QR

[email protected] Specialist in anxiety issues.