7 Cryo Health, Folkestone Videos

There’s a reason @cristiano has one of these! When talking the medical benefits you need to be in water that has a thick layer of ice on it for 48 minutes to get the equivalent benefits as just 3 minutes in a whole body cryotherapy chamber at -140 degrees centigrade. Book today! - www.7cryo.co.uk#cryo #lumi #coldpod #cryotherapy #wholebodycryotherapy #coldtherapy #wimhof #wimhofmethod #lumispa

NEW YEAR BOOST..

Happy New Year 2024 🎉Start your year peacefully and composed by pressing pause on life with an hour in the float tank. Start now and you’ll continue it for the rest of the year.. Have you tried our new customer offer of 3 floats for only £99? Book today… www.7cryo.co.uk #float #floatationtherapy #floatation #wellness #newyear #mentalhealth #recovery #meditation #mindfulness

BLACK FRIDAY IS HERE! Back with our Black Friday package! 1x Float and 1x Cryo for £75! Saving you £25! This can be purchased for yourself or someone else! There is a 4 month expiry on this package. https://login7cryo.simplybook.it/v2/#packages Get booking! Available to purchase until Monday 27th November! #blackfriday #blackfridaysale #cryo #wholebodycryotherapy #cryo #float #floattherapy #wimhofmethod #coldtherapy

If you suffer from fibromyalgia, crippling pain and overwhelming fatigue are a daily reality for you. The incurable disease causes chronic muscle pain and tightness, severe fatigue and decreased energy, insomnia, brain fog and many more debilitating symptoms. The therapy for the disease is mostly undertaken by the patient, with the NHS recommending aerobic and resistance exercise such as yoga. Studies have shown that regular whole body cryotherapy can significantly improve the symptoms of fibromyalgia, especially when combined with the above therapies. WBC has been successfully applied in the treatment of the condition for some time now, and has been shown to have a positive effect on the following symptoms of fibromyalgia: * Pain and pain memory * Muscle fatigue * Restrictions in joint mobility * Painful/sensitive skin * Sleep disorders * Depressive moods We also have a Facebook group bringing people suffering together to discuss symptoms/therapeutics etc. www.7cryo.co.uk #inflammation #cryo #cryotherapy #wholebodycryotherapy #loseweight #weightloss #immunitybooster #reducestress #folkestone #kent #fibromyalgiaawareness #fibromyalgia

Gift Card Offer
❗️GIFT CARD OFFER ❗️ Running out of present ideas? Want to gift something a little different. Something “out of the box”? …! Well we are offering 10% off gift cards up to the value of £50 (no code needed) from now until Tuesday 24th October! And EVEN offering £100 gift cards for £75 until Tuesday too! We’ve even extended the expiry for 6 months! You won’t want to miss this! www.7cryo.co.uk #giftingideas #cryo #gifting #floatationtherapy #floating #wellness #weightloss #mentalhealth #cryotherapy #cryotherapyuk #birthday #giftideas

Angelica back in with us this week adding Whole Body Cryotherapy into her weekly routine. Have you got a constant niggle/pain that you can’t seem to get on top of? Or maybe you just want to boost your general wellness? Try Whole Body Cryotherapy today! 💥 Use code “JULY15” for 15% off single sessions 💥 www.7cryo.co.uk ➡️ BOOK NOW #wholebodycryo #wholebodycryotherapy #well ess #floatation #7cryohealth #cryotherapy #folkestone #kent

30% off single Float sessions and Whole Body Cryotherapy sessions with discount code “SINGLE30” www.7cryo.co.uk Wanted to give it a try, but needed a little push? This is your push!!! Coupon code ends Sunday at 11.59pm #icebath #physiotherapy #weightloss #anxiety #depression #moodbooster #collagen #stretchmarks #calorieburn #painmanagement #fatigue #depression

The extreme cold of whole-body cryotherapy shifts the brain’s focus to physical survival. It does engage the sympathetic nervous system and cause “fight or flight”, but this stress is very short-lived. Once the perceived threat is over, the body involuntarily relaxes. Endorphins and serotonin take over. Blood vessels dilate, heart rate decreases, and the body feels relieved. The feeling of relaxation tends to last for the rest of the day into the night and improves sleep. Regular cold exposures make the benefits accumulate and result in a more peaceful state of mind and better quality of life Book now ⬇️ www.7cryo.co.uk #cryotherapy #wholebodycryotherapy

We are among the one of the first generations to see the damaging effects of being exposed to the rapid advancement we are seeing within the technology world. Did you know the average person spends 40 hours a week on their phone? Even more for those who work through their phone! All of this is highly stimulating and can take a toll on our nervous systems - which we forget to take care of. Let alone our mental health which suffers constantly by social media and what we see on the internet. At 7CryoHealth within our float room we aim to produce an environment to enable you to completely disconnect and de-stress allowing your nervous system to integrate and discharge information. Come and float with us. With half a tonne of Epsom salts and 6 inches of body temperature water. Let it take you anywhere your mind wants. www.7cryo.co.uk

15% off ALL float sessions between now and 26th June with code “FATHERFLOAT” Maybe he’s not brave enough for cryo but could do with the benefits of floating? Treat him to a fully switched off hour of complete relaxation www.7cryo.co.uk

“We are not just reducing the effects of mental illness; we are enhancing mental wellness” - Dr Justin Feinstein - Float Conference 2018 Floating is a safe way of managing PTSD compared to medication. The lack of sensory stimulation enables the brain to enter a meditative state in turn reducing blood pressure and managing anxiety. Insomnia can be a common symptom of PTSD, floating is used frequently to treat insomnia. It is known to facilitate deeper sleep for several days post session. Regular floating allows customers to develop a “body memory” of calm, stillness and positivity that they can carry on through their everyday life. www.7cryo.co.uk #folkestone #kent #cryo #floattank #floatation #floating #ptsd #stressrelief

www.7cryo.co.uk

🌟🌟🌟🌟🌟 Outstanding reviews and amazing results! Don’t forget to review us post session!! www.7cryo.co.uk #cryotherapy #wholebodycryotherapy #inflammation #floatationtherapy #folkestone #kent #recovery #wellness #wellbeing #switchoff #homeostasis

Check out our 3 minute health checklist - ✅ Reduce Inflammation ✅ Burn Calories ✅ Improve Sleep ✅ Boost Immunity ✅ Reduce Stress Whole Body Cryotherapy can help you complete this check list in just 3 minutes. YES! Just 3 minutes, 180 seconds!! What’s stopping you? www.7cryo.co.uk #inflammation #cryo #cryotherapy #wholebodycryotherapy #loseweight #weightloss #immunitybooster #reducestress #folkestone #kent

Fridays never looked so good 🥶 Who’s with us this weekend? First full weekend back at it - and what a busy one it is! Invest in yourself, invest in your health www.7cryo.co.uk #cryotherapy #wholebodycryotherapy #inflammation #floatationtherapy #folkestone #kent #recovery

@MotoGP Superstar Jake Dixon and @Britishsuperbike star Jack Nixon visited @7CryoHealth for some much need recovery! Who’s booked in for tomorrow??? www.7cryo.co.uk #newyearresolutions #newyear #kent #folkestone #floatationtherapy #cryotherapy #wholebodycryotherapy #motogp #bsb #britishsuperbike #motorracing #bikeracing #jakedixon #jacknixon

@MotoGP Superstar Jake Dixon visits 7CryoHealth for some much needed recovery! @jakedixonracing dropped into see us today to make the most of some Whole Body Cryotherapy as he steps up his training routine ready for the 2022 Moto2 Championship aboard the @asparteam missiles. We look forward to seeing Jake throughout the season to help him keep in tip top condition. 🏍 🏁 🏆

Unbeatable Floatation Value!! We are extremely exicited to introduce our newest service! The Peak Time Float! For just £27.50 per hour for a float we are offering you unbeatable value. These floats sessions will be available between the following times and are bookable, as usual, through our booking site: Monday 1710 - 1940 Tuesday 1640 - 1910 Wednesday 1640 - 1910 Thursday 1700 - 1930 Saturday 09:30 - 1200 https://login7cryo.simplybook.it/v2/#book/service/13/count/1/ *these floats are available at times during our normal services when our waiting are may be busier than usual and when there is a small risk of some background noise. To alleviate any disturbance the relaxing Pod sounds will play throughout your session. We have a number of sounds you can try like the sounds of the beach, relaxing music and the sound of jungle rainfall. As always you can float for longer, just book 2 back to back sessions for an amazing 2.5 hour Float for just £55!!! Enjoy 😎 Team 7CryoHealth #floating #floatationtherapy #folkestone #kent #wellbeing

DONT MISS OUT ‼️‼️ Final floatation session of 2021 available is Sunday 19th December @ 11.30am Gift Vouchers are also available through our “BOOK NOW” button! ⏺ www.7cryo.co.uk #biohacker #floatationtherapy #cryotherapy #wholebodycryotherapy #kent #folkestone #wellness #healthylife #christmas #christmasgift