7 Cryo Health

🚨 PAYDAY SALE ALERT! 🚨

Get 20% OFF all single sessions (Cryo and Float), including our 2 and 3-hour floats, with code **PAYDAY20**! 😍 Treat yourself to some well-deserved relaxation and float your stress away.

Whether it's a quick 3 min cryo recharge or a deep, extended float, we’ve got you covered. But hurry—this deal ends Saturday!

Book now, float later, and save big! ⏳

👉 Use code **PAYDAY20** at checkout.

Whole Body Cryotherapy (WBC) has garnered significant attention in recent years, both in sports and wellness circles. This cutting-edge treatment involves exposing the body to ultra-low temperatures, typically between -120°C and -140°C, for a brief period of 3 minutes. Though it may sound extreme, WBC is celebrated for a range of medical benefits that go beyond mere recovery.

1. Pain Relief and Anti-Inflammation
One of the most well-documented benefits of WBC is its powerful anti-inflammatory effect. By dramatically lowering the skin’s surface temperature, WBC triggers the release of anti-inflammatory proteins and reduces levels of inflammatory markers in the body. This makes it particularly beneficial for individuals with chronic pain conditions such as arthritis, fibromyalgia, and sports injuries.

2. Enhanced Muscle Recovery
Athletes have long been advocates of WBC for its ability to accelerate muscle recovery. After intense physical activity, muscles often experience microtraumas that lead to soreness and stiffness. WBC aids in reducing this muscle damage by constricting blood vessels and then promoting rapid reoxygenation and nutrient delivery to tissues as the body warms up.

3. Boosted Immune System
Regular WBC sessions may strengthen the immune system by increasing white blood cell count and promoting the production of endorphins, which are known to enhance the body’s ability to fight off infections. The cold exposure acts as a mild stressor that primes the immune system for better performance, potentially reducing the frequency and severity of illnesses.

4. Improved Mental Health
Beyond physical benefits, WBC has shown promise in improving mental health. Exposure to extreme cold stimulates the release of endorphins and adrenaline, chemicals associated with mood enhancement. Many users report feeling a significant boost in their mood and energy levels post-session, which can be particularly helpful for those dealing with anxiety and depression.

… Remaining benefits continue in comments ..

🌊 Unlock the Power of Theta Waves with Float Therapy🌊

Did you know that during floatation therapy, your brain naturally shifts into a state of deep relaxation, producing theta waves? ✨

Theta waves are associated with creativity, deep meditation, and even the dream-like state just before sleep. For insomniacs, this can be a game-changer! 🌙

Float therapy helps quiet the mind, reduce anxiety, and promote deep relaxation, making it easier to fall asleep and stay asleep. Imagine finally getting the restful night’s sleep you’ve been craving—naturally.

Experience the benefits of theta waves—enhanced creativity, improved mental clarity, a profound sense of inner peace, and better sleep. 🌌

Ready to float into a new state of consciousness and restful nights?

🌡️ Beat the Heat with Whole Body Cryotherapy! ❄️

Feeling the summer heat? Whole Body Cryotherapy might be just what you need! This refreshing treatment exposes your body to ultra-cold temperatures for a few minutes, and the benefits are cool in every sense:

1. Instant Cooling: Say goodbye to overheating! Cryotherapy rapidly lowers your body temperature, leaving you feeling invigorated and refreshed.
2. Reduces Inflammation: The cold helps reduce inflammation and soreness, making it perfect after a hot day’s workout.
3. Boosts Energy Levels: The cold triggers a natural endorphin rush, giving you a much-needed energy boost to combat that summer fatigue.
4. Improves Skin Health: Cryotherapy tightens pores and boosts collagen production, leaving your skin radiant and rejuvenated.
5. Accelerates Recovery: Whether you’re recovering from an intense workout or just a long day in the sun, cryo speeds up recovery and gets you back to feeling your best.

Ready to cool down? Book your session today and embrace the chill! ❄️✨

🌟 End of July Special Offer!🌟

Say goodbye to July with an unbeatable deal on wellness! Treat yourself to a rejuvenating **Single Session** of Whole Body Cryotherapy** or a **Float Therapy** experience.

✨ Enjoy 17.5% OFF your session with the code “BYEJULY”✨

📅 Offer valid until July 31st – don’t miss out!

Book now and refresh your body and mind. 💆‍♀️❄️💧

#

🌊✨ Discover the Ultimate Relaxation Experience! ✨🌊

Ever tried a sensory deprivation tank? If not, you’re missing out on some incredible benefits:

🧠 Stress Relief: Float away your worries in a serene, distraction-free environment.
💤 Better Sleep: Enjoy deeper, more restful sleep after a session.
🧘‍♀️ Mindfulness: Enhance meditation and mindfulness practices.
🦵 Muscle Recovery: Soothe sore muscles and speed up recovery post-workout.
💡 Creativity Boost: Spark creativity and problem-solving by giving your mind a peaceful break.

Take a look at our NEW CUSTOMER OFFER of 3 floats for only £99 (GIVING YOU ONE WHOLE SESSION FREE!)

www.7cryo.co.uk

Treat yourself to tranquility.

Stay Cool and Boost Your Health with Whole Body Cryotherapy

As summer temperatures FINALLY soar, finding effective ways to stay cool and maintain your health is crucial. One innovative solution is Whole Body Cryotherapy (WBC).

What is Whole Body Cryotherapy?

Whole Body Cryotherapy involves exposing your body to extremely cold temperatures for a short duration, typically three minutes. This is achieved in a specialised cryo chamber cooled with liquid nitrogen, reaching temperatures as low as -130°C.

Health Benefits of WBC

1. Reduces Inflammation: Cold exposure can help decrease inflammation, which is beneficial for conditions like arthritis and other chronic pain issues.
2. Enhances Recovery: Athletes often use WBC to speed up muscle recovery after intense workouts, reducing soreness and fatigue.
3. Boosts Mood and Energy: The release of endorphins during cryotherapy sessions can improve mood and provide a natural energy boost.
4. Supports Weight Loss: Cold exposure stimulates metabolism, helping the body burn calories and potentially aiding in weight loss efforts.
5. Improves Skin Health: Cryotherapy can promote collagen production, improving skin tone and texture.

Stay Cool in the Heat

Whole Body Cryotherapy offers a refreshing escape from the heat while providing multiple health benefits. Unlike traditional cooling methods, WBC offers a full-body experience that can leave you feeling revitalised and refreshed.

Why Try Cryotherapy This Summer?

• Quick and Effective: A session lasts just a few minutes, making it a convenient addition to your wellness routine.
• Non-Invasive: Unlike some treatments, cryotherapy is non-invasive and generally safe for most people.
• Holistic Approach: It addresses multiple aspects of health, from physical recovery to mental well-being.

Stay ahead of the heat and give your health a boost with Whole Body Cryotherapy. Whether you’re looking to enhance your recovery, improve your mood, or simply find a new way to stay cool, cryotherapy offers a multitude of benefits to keep you feeling your best this summer.

Try Whole Body Cryotherapy 🥶 today!

www.7Cryo.co.uk

Floatation therapy not only improves sleep quality through deep relaxation but also offers the benefits of magnesium absorption which can help reduce stress and muscle tension promoting a more restful nights sleep.

Regular float therapy helps to achieve calm in the mind and reduces cortisol - also known as the “stress hormone”.

Float with us today ..

www.7cryo.co.uk

ONLY CURRENT CRYO SLOTS AVAILABLE TODAY 💥

Cool down from this heat today with WHOLE BODY CRYOTHERAPY 🥶 🧊

Book now - don’t miss out!

www.7cryo.co.uk

WHOLE BODY CRYOTHERAPY 🧊

Exposing your body to extreme cold temperatures for 3 mins provides a host of benefits, including

🥶 Blood Flow Enhancement
🥶 Performance Boost
🥶 Inflammation Reduction
🥶 Pain Relief
🥶 Sleep Improvement

Whole Body Cryotherapy is great for the body and mind, as well as treating ailments. Are you still yet to try it?

www.7cryo.co.uk

JUNE’S OFFER IS IN 💥

Buy a single FULL PRICED Whole Body Cryotherapy anytime between now and 30th June and receive a half priced Float*

*(this is eligible off 1hr, 2hr or 3hr Floats)!

With the weather heating up, what a better way to cool down than with a Cryo 🥶

As soon as the single session WBC is purchased you’ll immediately receive the 50% off code to your inbox to redeem your float …

www.7cryo.co.uk

Summer is FINALLY HERE … ☀️

Losing weight is hard at the best of times, especially with the stresses and strains of daily life. We all know what we should do, eat a bit less, eat a bit cleaner, move more, up your step count…..all of this improves your metabolism but did you know that Whole Body Cryotherapy does that and more?

After a single session of WBC you can burn up to an addition 500-800 calories as you metabolism spikes and you recovery from the cold exposure. Many people use this calorie burn (the same as an hour gym session) to supplement their weight lose journey knowing that not only are they benefitting from additional calorie burn but gaining of of the wellbeing and recovery benefits that WBC also offers!

Visit www.7cryo.co.uk and pick up one of our packages and we’ll see you in our chamber soon!

❄️❄️

We could write lists so LONG with the benefits of Float Therapy..

Come and see for yourself!

Don’t forget to utilise our NEW CUSTOMER offer of 3 floats for £99

www.7cryo.co.uk

10% OFF GIFT CARDS..!

Until Sunday only…
No code needed!
Hard copies are available on request.

www.7cryo.co.uk

FATHERS DAY 🎁

It’s only Sunday, not long to go! Are you all sorted? Struggling to find a gift that suits him? Don’t want to give the obligatory beer and chocolate? Try something different.

We offer e-vouchers and hard copies if required!

www.7cryo.co.uk

COUPLE SLOTS!

Cryo with someone and save £25!

Did you know we offer “couple slots”. (Don’t worry you don’t get in the chamber together!!!) For just £75!

Simply book a couple slot with a friend, partner, colleague and save £25*

*Saving comes from booking a couple slot as opposed to two individual cryo slots*

Watch each other complete 3 minutes in the chamber and save yourself some money 💰

Book yours today

www.7cryo.co.uk

BANK HOLIDAY OFFERS 💰

Grab yourself 20% off SINGLE sessions (whole body cryotherapy and float therapy) with discount code “BANKHOLS”..
*Does not include Peak Time Floats or Couple Slots WBC*

Or maybe 10% off Memberships is better for you! Simply use discount code “MEMBERSHIP10” at checkout ..
*Not redeemable against Cryo Introductory Package, 3 for £99 Float Package or Peak Time Float Package.

Grab yourself a Bank Holiday BARGAIN 💰

www.7cryo.co.uk

Why should you try Whole Body Cryotherapy?

🧊 Increase your calorie burn
🧊 Recover quicker
🧊 Improve your mood and mental wellbeing
🧊 Improve your sleep quality
🧊 Help your skin conditions (eczema and psoriasis symptoms can really be helped with WBC)
🧊 Improve your joint care and mobility
🧊 Boost your collagen

www.7cryo.co.uk - Book Today!

Whole Body Cryotherapy can boost collagen production!

There’s still chance to secure a session for this week!

www.7cryo.co.uk

🌟🌟🌟🌟🌟

Have you taken advantage of our NEW CUSTOMER OFFER? 3 floats for £99!!

Visit www.7cryo.co.uk to find all offers and packages available!

❤️‍🩹 POST SURGERY RECOVERY ❤️‍🩹

Do you know you can use Whole Body Cryotherapy to advance your recovery - speed the process up!

1. Whole Body Cryotherapy can reduce inflammation! The drop in skin temperature for 3 minutes sets of systemic changes within the body sending fresh oxygenated and enzyme rich blood to the surgery area (wound and incisions) which may help to speed recovery along. As well as these wonderful benefits whole body cryotherapy also reduces bruising and swelling meaning as well as post-op wounds healing quicker it will also helps with pain therefore aiding mobility and sleep pattern!

2. Whole Body Cryotherapy helps with pain! Being in the chamber for just 3 minutes helps to numb the affected area which reduces the consistency/intensity of the pain messages being sent to the brain. Its as simple as - if you feel less pain then you are going to be more active! This results in healing commencing sooner than you might have even thought!

3. Fluids are needed post surgery! Whole Body Cryotherapy sends fluids to the wound injury to hydrate the body. When you are hydrated your immune system is boosted! This all aids in recovery!

Feel free to reach out to us at [email protected] to discuss your own post surgery recovery journey!

Book today! www.7cryo.co.uk

END OF THE MONTH FLASH SALE ⚡️

It’s the end of the month tomorrow. And with a sprinkle of sunshine it’s got us in the mood for summer!

So we are giving you 24hrs to bag yourself a discount!

Use “GOGOGO” for 25% off single sessions* (float therapy and whole body cryotherapy)!

Use “GOGO10” for 10% off Couple Slots! Now this isn’t something we offer a lot! So get snapping this one up!!

www.7cryo.co.uk

Spring has sprung 🌷

“How warm is the water in the float tank?” 💭

This is a question we get a lot …

The temperature of the water is around 35.7°C to 35.9°C the same as your surface skin temperature!

www.7cryo.co.uk

RECOVERY;

Let us join you on the road to recovery, whether you’re recovering from

* Injury
* Illnesses - whether that be physical or mental

Book in with us now and start your recovery journey ❤️‍🩹

www.7cryo.co.uk

MARATHON RUNNERS 🏃🏻‍♀️ 🏃🏻

From Friday right through till Monday we are offering 30% off Whole Body Cryotherapy with discount code “MARATHON30”

Get £15 off your preparation cold therapy or come and recover (bring your medal for a pic🥇!) at a cheaper rate!

Good luck to all of our clients new and old hitting the streets of London on Sunday! We are rooting for you!

www.7cryo.co.uk

R.E.S.T or Reduced Environment Stimulation Therapy….

Its just what you need!

Book now @ www.7cryo.co.uk

Peak Time Floats 🌊

Did you know we offer peak time floats? Offered and different opening times and at a bargain price of only £30!

Want to give float therapy a try but our standard opening hours don’t suit? Try Peak Time Float Therapy

IMPORTANT - Peak Time Floats are conducted when our facilities are being utilised - the waiting area may be busy and there is a small risk of some background noise. To combat this the pod music will run throughout your float session ensuring you have a wonderfully relaxing session!

www.7cryo.co.uk

Can you believe we’re already well into April….?

Before we know it summer will be in full swing!

Never before have we needed to keep on top of our game to keep us ahead of the twists and turns of life……

….luckily we’re here for you and Whole Body Cryotherapy could very well be the ally you didn’t know you need.

Book a session ahead a keep yourself on your A game throughout the rest of the year!

www.7cryo.co.uk