Smash-it fitness

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Quick reminder

Class passes run for 4 weeks from purchase date, sessions can't be carried over.

Kind regards
Moff

Information regarding classes please read !

From Monday anyone who pays for classes on the day needs to pay in advance for the next class they are attending in that week, this is purely due to the large amount of last minute cancellations and no shows recently, I have to pay rent for the room every week and at the moment it's not making financial sense to continue the classes due to the amount of cancellations I am getting, if this does not work then the only option will be to make class passes only which you need to use the 8 or 12 classes within the 4 week period. I enjoy running the classes however I'm running a business and in business it needs to make financial sense to continue it, hope everyone understands

P s if you fail to turn up for the class you have paid for the fee is non refundable

Kind regards
Steve

Well done to my team, probably one of the hardest cardio classes to date and they totally smashed it 💪

For everyone that does classes

From September 1st anyone that purchases the class pass you must use the classes allocated within the month, classes can't be carried over to the following month.

Anyone that pays for single classes you need to pay for the class in advance, this is so as a business, I don't suffer financially by any last minute cancellations

Kind regards

Moff

Spaces available tomorrow for both classes 8-9am and 9-10am at Morgan's Powerhouse Gym .
£5 at the door and PM me if you would like to attend

Kind regards
Steve

In regards to my schedule group just to reduce confusion on who's currently training with me and who's not I'm keeping group to active members only, nothing personal it's just so I no who to save diary space for, obviously busy at the moment so I need to be aware of every hour I have available, if anyone returns then you can be added back in if requested

Kind regards
Moff

Saturday class 9-10am confirmed, I now have Monday 7-8pm, Saturday 8-9am and 9-10am. Still looking at Thursday night 7-8pm however still need to confirm numbers before going ahead. This will be from the start of August

Kind regards

Depending on interest from the public I may be setting up 2 additional classes on Thursday 7-8pm and Saturday 9-10am at Morgan's Powerhouse Gym , would need between 6-8 ppl who would like to start before I can set up a price per month for the classes, I also currently have Monday night 7-8pm and Saturday morning (bums & tums) 8-9am which there is always space for 2-3 additional aswell. Please PM me if you are interested

Kind regards

Ask and you shall receive, all I ask is for dedication and hard work 💪

"So spoke to Stephen maybe about a month ago how I would like to tone arms up abit more make them nice and tight! and more defined shoulders etc and after 4 weeks we have some results! Don’t think ya realise how good ya are pettle Moffitt 👌🏼🙌🏼"

Well done Lauren 💪

From August 1st I will be adjusting my prices for the 1st time since I started the business, it won't be a big change but due to the rising costs of bills and food etc I've had to increase my prices slightly in order to continue doing what I'm doing, apologies to anyone it may effect who currently trains with me but being self employed I don't get the price of living rise or yearly bonuses most people get, please see below

Single session £17.50 or 2 sessions (must be used within 7days) £30

Block booking 1 = 8 sessions £110
Block booking 2 = 12 sessions £160
Block booking 3 = 16 sessions £210
Block booking 4 = 20 sessions £240

All block bookings must be used over a 4 week period

Kind regards
Moff

Team work makes dream work 💪❤️

** still availability for 1 new client to come join the crew, summer is approaching so if you want to get yourself in shape and feeling good drop me a message for more info **

P s please only message If you are serious about starting and have availability between
Monday - saturday to train

Prices.
8 sessions per month £100
12 sessions per month £150

Kind regards
Moff

Fantastic class tonight 💪❤️💙

Client opportunity available

For the 1st time since January I have a space available for a new client to join the family, block booking of either 8 or 12 sessions per month can be fitted in for 1 new client, that would be either 2 or 3 sessions per week. I now have 2 client based classes per week on a Monday night 7pm and a Saturday morning 8am which you can also join in with and use as a session rather than just hitting the weights in the gym, basically you can mix your training between weights and cardio. Need someone who is fairly flexible Monday - Saturday and motivated to go all out and smash it. If interested please pm me

Prices below

8 sessions per month - £100
12 sessions per month - £150

Gym £6 per week (females)
Gym £8 per week (males)

Kind regards
Moff

Hi all

I will taking a few days off from gym, I will be back on Thursday. Been feeling a little run down last few days and it's effecting me both physically and mentally, apologies to clients booked in over these days

Kind regards
Moff

Happy Easter everyone, have a great day 💪🙏

Some of my fantastic Smash-it fitness team. Awsome class tonight 💪💙❤️

Wishing all my mammy clients a happy mother's day. You are all amazing m**s 💪❤️

Another 2 fantastic transformations from 2 fantastic clients, Lauren and Amanda have done phenomenal in the time they have been with me and this is another example of hard work paying off. Always give 100% in the gym every single session and have changed there lifestyles to a much healthier, consistent routine aswell which is the hardest thing to do when trying to lose weight and tone up. Amazing job girls, really really happy with your progress and long may it continue

TRANSFORMATION TUESDAY'S 😊

From a size 16 last year (right pic) to a size 10 today (left pic), approximately 32lbs down in weight and a completely different person from when we 1st met not just in the way she looks but her confidence and self esteem is sky high.

NO FANCY RIP OFF DIETS
NO MAGIC PILLS OR DRINKS
NO SURGERY'S
NO RIP OFF FOOD PREP COMPANIES

Simply through hard work in the gym, a healthy food plan, preparing her own food, calorie counting / macros, Adele has absolutely nailed this and has shown that with consistency, determination, exercise and eating the right food you can achieve your goals without killing yourself to get where you want to be.

Well done Adele amazing work from an amazing client and friend ❤️💪🙏

Smash it hoodies back on sale, pm me for info 💪

Sunday morning crew

Top class review from a top class client 👌🙏❤️

3 months in and doing mint kidda, keep up the good work George

How's this for a 4month transformation? Amanda Poppleton take a bow flower, absolutely smashed it since starting with me and you look fantastic. Not only a grafter but a lovely person aswell. Well done you should be very proud 💪❤️

Girl power 💪