SE PT

Ladies boxercise tonight 7:15pm at the Whitehills centre. £3 pp. See yous there 💪🥊

Had a few people cancel for boxercise tonight so sorry it won't be on..strength and conditioning on Friday and back to normal next week x

Short notice but since senior boxing isn't on tonight I can move my class back to 6pm if everyone can make it for then. Let me know as soon as if yous can please x

Ladies boxercise tonight at the Whitehills centre 7:15pm...£3 pp. See yous there 🥊

Ladies strength and conditioning class tonight at the Whitehills centre 6:45pm for 45 mins...£3 pp. See you all there 💪🏋‍♀️

Ladies boxercise class tonight 7:15pm at the Whitehills centre 💪🥊

Ladies boxercise back on tonight 7:15pm at the Whitehills centre. See yous all there 🥊

With it being the Easter holidays I know a lot of you are busy so there's no classes this week. We are back to normal from Monday...7:15pm ladies boxercise and Friday 6:45pm ladies strength and conditioning at the Whitehills centre. Look forward to seeing you all there 🥊🏋‍♀️

Had a few people cancel tonight for the boxercise so apologies it won't be on tonight. We will be back to normal next week. Hope everyone's had a lovely Easter weekend and see yous all next week 🥊

Sorry girls this Fridays class won't be on massive apologies! Boxercise still on Monday 7:15pm and back to normal next week 🤞

Well done to the girls at boxercise last night...yous smashed it 🥊💪 next class Monday 7:15pm at the Whitehills Centre x

Boxercise tonight girls...7:15pm at the Whitehills centre 🥊💪

Ladies strength and conditioning class tonight 6:45pm at the Whitehills centre. Look forward to seeing you all there 💪🏋‍♀️

Another throw back Thursday! Work hard for what you want 💪

Friendly reminder...ladies strength and conditioning class this Friday 6:45pm at the Whitehills centre. £3 introductory price. For more info drop me a message. Look forward to seeing you all there 🏋‍♀️💪

1st ladies boxercise class was a success 🥊 thank you all for coming and hope to see you all again next week x

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Sun shining this morning makes you think of the warmer months 🌞 let's get those summer bodies started 💪
Spaces available this week for 121s

Thursday 6-7pm

Also 1st ladies boxercise class tonight 7:15pm 🥊

Ladies strength and conditioning class Friday 6:45pm 🏋‍♀️

Drop a message for all information
Please give it a like and share. Thank you 😘

1st boxercise class tonight girls 🥊 starts at 7:15pm, £3 for the 1st session. Looking forward to seeing you all there x

Thanks everyone for all the meal orders...looks like a busy Saturday morning for me. Cant wait 😊 If anyone else is wanting to order I need it in before 5pm today so I can get everything organised and sorted for tomorrow. Thanks again hope you all enjoy and if you don't mind please give it a like and share 😘

Ladies...friendly reminder boxercise starts this Monday 7:15pm at the Whitehills community centre..drop a message for info🥊 look forward to seeing you all there ☺️
Also putting out the feelers if I start a strength and conditioning class on a Friday night at 6:45pm would anyone be interested? If you don't mind please give this a like and share. Thank you 😘

Space has came available tonight 6-7pm if anyone wants the slot drop me a message. Thank you x

Times available for next week's 121s

Monday 7-8pm gone
Tuesday 6-7pm gone
Tuesday 7-8pm available
Wednesday 7-8pm gone
Thursday 6-7pm available
Thursday 7-8pm available
Friday 6:30-7:30pm available

Boxercise class coming next week 18th March at 7:15pm 🥊

Be putting times/days available up for next week today as well drop a message if you'd like a space thank you x

Ladies Boxercise class coming soon!! 🥊

This will be held on a Monday night, 7:15pm at the Whitehills Community Centre. Introductory price of £3 per person. The class will be an hour long and alternate exercises will be available depending on capability. Please give this a share, the more the merrier. Thank you 😘

Edit**
All spaces gone this week

Times/days available this week

Monday 7-8pm gone
Tuesday 6-7pm gone
Tuesday 7-8pm gone
Wednesday 7-8pm gone
Thursday 6-7pm gone
Thursday 7-8pm gone
Friday 6:30-7:30 pm gone

Be looking into finding a time and day that suits everyone and starting a boxercise class very soon. I'll put the availability I have on soon and see which everyone prefers. Thanks x

Wouldn't be a Sunday without meal preps 🍜🍲

Low fat creamy chicken masala with homemade cheesy naan bread

Buffalo chicken and rice with a side of crunchy slaw

Crispy potatoes and taco beef with a salsa side

Creamy garlic chicken and spinach with rice