Everyday-Athlete, Glasgow Videos
Videos by Everyday-Athlete in Glasgow. Bring the intensity of the gym to your home with Everyday-Athlete, where you'll get a structured 8 week program, a bespoke meal plan designed for you and the gym equipment delivered to your door. a revolutionary way of training for the modern day.
Frozen shoulder rehab
Frances came to me having had a frozen shoulder for years and having had enough of not being able to have full function of her shoulder, decided it was time for change.
2 weeks into the training and Frances has got around 80 percent of mobility back in her arm.
An absolute delight to see, a woman with no fear and the energy that will put some people to shame.
Everyday athlete isn't just about training like an athlete it's getting your way of life back to a standard where you're happy
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Frozen shoulder rehab
Frances came to me having had a frozen shoulder for years and having had enough of not being able to have full function of her shoulder, decided it was time for change.
2 weeks into the training and Frances has got around 80 percent of mobility back in her arm.
An absolute delight to see, a woman with no fear and the energy that will put some people to shame.
Everyday athlete isn't just about training like an athlete it's getting your way of life back to a standard where you're happy