The Nutrition Coach
Hi. I'm Paul. My aim is to help people make healthier choices in nutrition and improving lifestyle. Get in touch now to book a free taster session.
I am a well established personal trainer and sports massage therapist, with over 20 years’ experience of working in the health and fitness industry. Qualified with the National Academy of Sports Medicine (Level 3 Personal Trainer), my Optimum Performance Training programmes are based on scientifically proven approaches which deliver fast results. Whether you are training to improve your general fi
16/08/2023
Having passed my Precision Nutrition Coaching qualification, I'm looking forward to helping people make positive changes to their Nutrition and Lifestyle habits.
14/08/2023
14/03/2023
Contact PAUL for more information on my facilities. Check out my website www.glasgowfunctionalfitness.com
05/02/2023
A wee visit to the Loch Fyne Seafood inn. Good to see the Barras Markets picking up again. 😀
01/02/2023
Great session on the climbing wall. Totally pumped! 💪😰
01/02/2023
Paul McArdle/Pt & Massage Therapist on Instagram: "Get in touch to GET RESULTS! you can contact me through my website www.glasgowfunctionalfitness.com #personaltrainingglasgow #vitality" 2 Likes, 0 Comments - Paul McArdle/Pt & Massage Therapist () on Instagram: "Get in touch to GET RESULTS! you can contact me through my website www.glasgowfunctionalfitness.com "
17/01/2023
Nice wee mess about on the indoor wall .westend Getting some practice in for Fridays session with at GCC
09/01/2023
I bought one of the original Rubix cube. I remember having one in school when they first came out. I think the most I got was 3 sides. Anyone mastered it and has any tips? Lol
07/01/2023
Great to get back on the wall after the holidays. Totally pumped after a short session. 😰🧗♀️💪
We’re already in 2023 - ready to celebrate again. 😀
30/12/2022
Awesome morning for a bike ride. 😎 🚴🏽♂️ 🚴♀️
21/10/2022
Look forward to putting these bad boys from through their paces. Loving the wide toe box and the zero heel drop.
14/10/2022
For more info visit our website www.glasgowfunctionalfitness.com
13/10/2022
08/10/2022
Awesome walk (some of which Barefoot) on the kilpatrick hills.
05/10/2022
Which one are you?? Sports and remedial massage along with some proper conditioning can massively improve your posture. If you would like to find out more - contact Paul - [email protected]
30/09/2022
Our amazing adventure in Turkey finally comes to an end.
10/09/2022
Great family day out on Loch Lomond with the kayaks and paddle boards. 😎🛶🐠
24/08/2022
Awesome motorcycling in the highlands. So far.. Ft William- Skye- Applecross- Lochinver (NC500)
11/08/2022
Awesome sessions today with my clients Are you a Personal trainer looking for a great gym to bring your clients - this is the place. We have a great friendly team here, so if you want get involved just GET IN TOUCH.
05/08/2022
Awesome day for a bike ride over the Tac ma doon. Totally busted! 🚴⛰😰
31/07/2022
Fab day for a ride oot to Inveraray. 😎🏍⛰
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Address
Glasgow Functional Fitness, The Axiom, 54 Washinton Street, Studio 3/3b
Glasgow
G38AZ
Opening Hours
| Monday | 6:30am - 8pm |
| Tuesday | 6:30am - 8pm |
| Wednesday | 6:30am - 8pm |
| Thursday | 6:30am - 8pm |
| Friday | 6:30am - 8pm |
| Saturday | 6:30am - 8pm |
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