BodyFit Camp, Glasgow Videos
Videos by BodyFit Camp in Glasgow. We work with people, who want to lose body fat, re-gain confidence and get life changing results.
Arran retreat 🔥Saturday 28th October 🙌For more info send us a DM with the word “retreat”#retreat #selfimprovement
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Arran retreat 🔥Saturday 28th October 🙌For more info send us a DM with the word “retreat”#retreat #selfimprovement
If this looks like your idea of heaven . In the beautiful valleys of arran , stunning views , sunshine ☀️ (though we can’t guarantee this 😂) Taking in nature and having some time for you . Then you’ll not want to miss out on our next day trip to Arran . Sat 5th August , drop us a message for more details .
Let’s talk to you about something that has completely transformed hundreds of life, and it could do the same for you. We are talking about the Arran one day adventure .This adventure is not your average vacation. It's a transformative experience that will challenge you, push you out of your comfort zone, and help you tap into your true potential.The cold water immersion therapy alone is worth the trip. It's scientifically proven to boost your immune system, reduce inflammation, and increase your resilience to stress. But that's just the tip of the iceberg.On the beautiful trail walk you will see the stunning natural beauty of Arran. The rugged landscapes, pristine beaches, and crystal-clear waters are the perfect backdrop for a life-changing experience.So, why should you sign up for this one day adventure ? ….Because it's the ultimate investment in yourself. You'll come away from this experience with a newfound sense of confidence, clarity, and purpose.2 dates available Sat 10th June ( only 2 spaces remaining)Sat 5th August Drop us a DM for your spot
BodyFit Boom 🔥 300 circuit 50 Back squat 50 Burpees 50 Slams 50 Squat and press 50 Sit ups 50 press ups Let us know how you get on in the comments 🔥#killersession #glasgowpersonaltraining
1 day adventure retreat on Arran 🙌 A guided trail walk through the Glen Rosa valley, followed by a cold water therapy session and fresh water dip in the famous blue pools 😁 We’ll even manage a pit stop at the beautiful town of Brodick to relax and enjoy some downtime! Date: June Saturday 10th - only 8 spaces left Time: 9am - 5pm New date added ⬇️⬇️ Date: August Saturday 5th Drop us a message for the details and to secure your place .
Great podcast yesterday 💪 Here’s how it all began for us at poloc cricket club … two guys , a bag of cones, two roll mats and old Mary the Pollok park police 😂 You can watch the alive and kicking podcast on YouTube or alternatively listen on Spotify and Apple! This episode is Adam cover his own battle with mental health , his daughter being born was a massive turning point and the reality of being a PT. https://youtube.com/@stuartirons
Unsure if Bodyfit is for you ? Real people - Just like you Real results - Everything from a change in mindset, body shape and happiness . Want to come join us ? Still time to come join our trial starting feb . Drop us a message to get started
Positive thinking is great , a positive attitude is 💯 a step in the right direction . However more than being positive we need to start taking action . Get moving to be the fittest version of you in 2023 . Unsure where to start ? 10,000 steps is a great start or we have a trial coming up where you can seek our guidance . Drop us a message for the details .
Looking to get started on your fitness journey but always seem to be procrastinating? We’ve got you covered in this video with the top 5 tips to overcoming fitness procrastination 🙌
Round of applause please 👏 This is what happens when your consistent and put in the graft and hard work for over a year . What a transformation not just physically but mentally to . Lisa McGovern stand up and take a bow . If you want to start your journey with us and it is a journey not just a fitness class . Then come give us a trial drop us a message with the word ‘TRIAL’