Sole-2-Soul

Ready for this afternoons Yogi's here in Alloa giveadogabone.net 🦋🧘‍♀️🕉

Wellbeing services available from our peaceful rooms in Clarkston and Glasgow Southside. All practitioners are registered with a regulatory or professional body and are fully insured. Visit the 'for clients' section of our website to view our professionals at https://www.thegreenbankrooms.co.uk/for-clients. Enquire directly with the professional using their contact details on their profile, or contact [email protected] for further information.

Thankful Thursdays 💜🦋

It's our 40th Birthday this week, the Trusted Touch for 40 years!

Hello to my favourite month of the year 💜
Not only does July mark the mid point of the year but it's a month of fun as the holidays begin for many. I'm thinking feet up & ice cream 👋🍧 Enjoy everyone ⭐️⭐️

HAPPY 1st June 🌸💐🌻👣

Have a good one ⭐️⭐️🙌👣👋

Have a great day everyone ⭐️🧘‍♀️💛

"It's World Meditation Day today. Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there – buried under the 50,000 thoughts the average person thinks every day.– Deepak Chopra"

When I'm not doing reflexology I have the pleasure of taking weekly classes with these lovely Yogi's doing DRU Yoga @ Giveadogabone.net charity in Alloa and Glasgow. The classes are free for over 60's and suitable for everyone no matter your fitness level. We focus on improving strength, flexibility, spine health, breath work, relaxation, Yoga therapy and BALANCE 🌿🧘‍♀️

Reflexology restores harmony and equilibrium to your mind, body and soul. You can literally leave feeling weightless and GOLDEN ⭐️💛 APPOINTMENTS available in both Stirling & Glasgow 👣

Did you know I'm based in two fantastic Scottish locations? STIRLING & GLASGOW. I love both!! 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Reflexology is a relaxing, restorative treatment,
Addressing blockages that can lead to conditions, flushing out toxins that build up in the body and aiding injuries.

Please feel free to get in touch if there is something specific you would like to discuss about your health and how Reflexology can help.

💜🌿⭐️

My mind is calm, my body is healthy, and my spirit is peaceful.

Affirmations have the power to uplift, motivate, and transform our mindset. By repeating positive statements, we can shift our perspective and believe in our own abilities.

When we replace negative self-talk with empowering affirmations, we open ourselves up to new possibilities. Even on the toughest days, taking a moment to recite an affirmation can provide a much-needed boost.

Affirmations allow us to be our own cheerleaders. They help us let go of self-doubt, build resilience, and unlock our greatest potential. Think of them as daily doses of inspiration and self-confidence.

The simple act of declaring an affirmative mantra creates new neural pathways that promote optimism, success, and self-love. Make affirmations part of your routine and watch their magic unfold. You have the power to manifest the reality you want using the power of your words and thoughts.

REFLEXOLOGY APPOINTMENTS AVAILABLE FRIDAY 3rd MAY @ Greenbank Rooms, The Loft, Clarkston.
Get in touch to make your booking & kick start your Bank Hol with a spring in your step 👣🌿

What an AMAZING time at the DRU Scotland Yoga APD course. Reunited with some lovely Yogi's and met some beautiful new souls ⭐️⭐️🙏 learning, growing and nurturing 🌿🦋

And that's a wrap for 2023!! 🧘‍♀️👣

On this Winter Solstice thanking all my Sole-2-Soul reflexology clients at The Greenbank Rooms, Clarkston and Gladstone Pl, Stirling and Yogi's @ Giveadogabone charity both in Glasgow and Alloa.

You are all beautiful souls ❤️ so wishing you a very Merry Christmas and see you all in the New Year. Love and happiness...stay well Angela-Mary 🎄🎅❤️

Reflexology the perfect gift for everyone Discover the World of Reflexology with the Association of Reflexologists (AoR) 👣Looking for a highly qualified reflexologist? Your search ends here! Visit o...

🎄 Looking forward to seeing some of you at the Very, Merry Clarkston Christmas event in Clarkston this Saturday! Some of our friendly professionals will be at our stall in Clarkston Halls from 12 noon, to tell you about our services, which include mental health and wellbeing support, nutritional therapy, reflexology and sports massage. 🎄

Appointments available this coming week 🍁
As the season continues to change, so do our health and wellbeing regimes. Reflexology offers so many benefits as part of your route to health. Blissful!

🍁 boosted energy levels
🍁 increased circulation
🍁 improved nerve function
🍁 toxin elimination
🍁 relaxation
🍁 promotes a deeper and rested sleep

Did I mention I love 🧡 🧘‍♀️ YOGA. So honoured to witness the joy and growth over the years of these lovely Yogini's....going from strength to strength in every way 🧡 NAMASTE 🧡

Happy weekend 👣💜