Twirl n Tone Pole Dance Academy

Hope you are all excited for our upcoming MONSTERS BALL show in Nov??😈 . Tickets are running super low now so grab them while you can 👹👹

Our next amazing performer is
Comedic, camp, and creepy” are three words that best describe some of the many routines that this act has brought to the stage over their illustrious career. This act will make you question your sanity and your sexuality. Hang onto your partners - as no one is safe. Riding high from their winning streak - dominating stages and lipsync battled across Scotland including Edinburgh’s “The Kandy Krush” as a contestant and then a judge, Glasgow’s “Infectious” last year, and a judge on Glasgow’s “SUCK U” last year. Behold Fife’s Premier Drag King - Jo Crawford!

Ticket link - https://www.ticketsource.co.uk/tnt-monstersball

🌟 Exciting News Alert 🌟 Get ready to meet our incredibly talented new pole instructor, Claire! . With years of experience and impressive skills, Claire will be shadowing in class this Tuesday 6pm. Come say hi and get to know her . ❤️We are thrilled to welcome Claire to the Twirl n Tone team .Let’s show her some love and support as she joins us on this pole-tastic journey 💪🏼💃

🌟 Announcement 🌟

It is with mixed emotions that we share the news that our amazing pole instructor, Adela, will be leaving us for a year to take a break from studying and return home to Poland. Adela has been an integral part of our pole family and we have loved having her energy and expertise in our classes.

We wish Adela all the best on her journey and hope that she has a wonderful time back home with her loved ones. We will miss her greatly, but we look forward to maybe seeing her again sometime next year . Thank you, Adela, for everything you have brought to our studio. We can’t wait to see you again soon! 💖✨

WOW! Our MONSTER BALL tickets are flying out the door . We have under 50 tickets left ! If you plan on coming along , grab em while you can folks . This is always a sell out show . ❤️
It’s time to announce one pf our first Drag acts !

Psyclone Jack is an international Drag Monster who performs both the UK and The USA.
They are a Specialist in character creation and recreation with both makeup and performance.

A performer who puts the bitch in obituary,
please welcome, Psyclone Jack !!

Grab your tickets here or link in bio http://www.ticketsource.co.uk/tnt-monstersball

📣 Attention all pole and aerial students🎉 Our feb - early March class dates are now available to book online .For those who are new to us . We open class dates month to month . Here’s a reminder of what wr have on offer .

🌟 We are thrilled to announce we have beginners pole every day apart from Sundays and int/adv most nights too . Plenty of nights to choose from .

Monday beginners pole with and .nymph .

Beginners and int/adv pole with and tues-sat .
Catch int/adv on alternate wed 7.05pm

Aerial hoop classes with and mon-wed

Heelography with Jon wed 8.30pm and Friday 7.15pm

Slink flowography with on Thursdays 8-9.30pm

Int advanced tricks and combos with Adela sunday 1pm
And stiletto Sunday pole flow choreo 2.30pm

Hope to see you all soon - Amber

DISCO BALL 🪩Aerial Hoop Choreography Workshop with

TIME -1.45-3.30pm
PRICE- £20 pp
WHAT TO WEAR- any suitable aerial hoop clothing . Leggings/top/tshirt/unitard/bodysuit . Feel free to get as dressed up as you want to as well .

Your disco needs you ! 🕺Come join us and Michelle T in this fun , upbeat aerial hoop flow workshop with a disco vibe . Suitable for all levels .

This workshop is the perfect introduction to combining basic moves and combos to create an aerial hoop dance routine. Join Michelle on 24th February and learn:

the fundamentals - how to use music and phrasing to enhance choreography skills,
unleash you creativity, and
a full aerial hoop dance routine
In this workshop we will only be using beginners moves so it is suitable for all levels.

Highly recommended for our students that want to participate in this year’s show as well as anyone wanting to learn to put together an aerial routine to music . ( YES. That’s right we will be introducing aerial hoop performers to this years annual show for the first time ever ! So budding performer students are advised to learn as much hoop flow as they can . )🙂🙂

Spaces v limited . Please contact us to book in . ( please note we cannot give refunds on workshop spaces if you cannot make it )

Attention all low flow /floorwork /basework lovers . Come join us for some cool AF workshops with .

WHEN- sat 17th feb
PRICE - £25 pp
DETAILS -

TRICKS N SH*T - 1.45pm

Experience: This class is for all levels of experience. Beginner and up.
Requirements: Can be done in heels or bare feet. 

This workshop is designed to take you through a mix of badass pole and basework tricks and combos. Think kips, flips and fun tricks. The workshop will be adapted to suit all levels with regressions and progressions for each move. 
75min
£25pp

HARDCORE HEELS - 3.15pm

This class is for people with a bit of pole dance experience and an understanding of heel techniques for those who love to dance to alternative music. Int/Adv.
Requirements: Knee pads are a necessity. Most classes would be possible in socks, but heels are recommended to create great sounding heel clacks!

A class so hot it should come with a warning! Learn a badass piece of pole choreography, incorporating heel bangs, high energy, and killer floor tricks. We will bring controlled movements such as pirouettes, spins, turns, and twists together with badass drops, kips, and flips.
75mins
£25pp

Please pm us to book your spaces , spaces are limited .

A fantastic fun , challenging and exhilarating class for our more experienced aerial hoopers . Learn cool int/adv tricks and combos . Spins flips and more . Suitable for those who have competed beginner level hoop and above . Every Monday and wed 5.45pm.

Come fly high with every tues 7.30pm. Suitable for complete beginners - beginner improvers . No experience necessary. A fun class getting to grips with aerial hoop basics , fun shapes and poses .
Website link in our bio

Attention all pole and aerial students🎉 Our Jan-Early Feb class dates are now available to book! 🗓️ Don’t miss out on the chance to secure your spot in our exciting new classes! 😍

🌟 We are thrilled to announce that we now offer beginner pole classes nearly every day 🙌 Whether you’re a complete newbie or looking to brush up on your skills, our beginner pole classes are perfect for you! 💃

🔥 Additionally, we are introducing beginner aerial hoop classes to our schedule! 🌙 Discover the enchanting world of aerial hoop and learn the fundamentals in a supportive empowering environment! 🌟

💪 For our intermediate and advanced students, we have also added int/adv aerial hoop classes! 🌟 Challenge yourself and take your aerial skills to new heights 🤸‍♀️

🌪️ Calling all spinning pole enthusiasts! 🌪️ We are excited to offer new spinning pole classes for both beginners and int/adv levels! 🌀 Experience the thrill of spinning and learn impressive tricks on this dynamic apparatus! 🌟

🌸 Looking to enhance your flow and grace? 🌸 Our longer slink flowography class is here to help you achieve just that! 🌟 Dive into the world of fluid movement and express yourself through mesmerizing sequences! 🌌

👠 And last but not least, we present to you our brand new pole choreo class called Stiletto Sundays! 👠 Unleash your inner diva and learn sassy pole routines that will leave you feeling fierce and fabulous! 💃

📲 Don’t wait any longer! Head over to our website or give us a call to secure your spot in these amazing classes! 🎟️ Spaces are limited, so book now and let’s make 2024 your year of pole and aerial greatness! 🌟💪

🌟 Drumroll, please! 🌟 We are thrilled to introduce the final addition to our incredible team of instructors at Twirl n Tone Get ready to soar to new heights with our other amazing Aerial Hoop Instructor, michelle ( aka shell shock ) 🎪✨

Michelle’s passion for aerial arts is contagious, she’s been training hard with us for years to a high level and also recently passed her aerial hoop qualifications and she’s ready to share her skills and knowledge with all of you!

📆 Mark your calendars for January, because that’s when Michelle will be launching her very own classes! 🎉 Whether you’re a seasoned aerialist or looking to level up your skills, her classes will challenge and inspire you .

Michelle says : “

“Hey there, I’m Michelle, and I’m really excited to be teaching aerial hoop here at Twirl and Tone Pole Dance Academy. My background includes teaching dance, choreography, and fitness instructing and I’ve been honing my skills on the aerial hoop since 2019.  

What I love about aerial hoop is how it combines different aspects of dance and fitness. It’s not just about getting fit; it’s also a way for me to express myself freely. I’ve noticed my own strength and fitness improve significantly since I started working with the hoop. 
In my classes, the emphasis is placed not only on skill development and physical fitness but also on fostering a sense of self-discovery and achievement. My sessions are designed to challenge and motivate, all while celebrating the joy of learning. I appreciate the transformative power of the aerial hoop and aim to share its benefits by encouraging students to embrace their journey, both physically and artistically. 
I’m genuinely looking forward to sharing my passion for the aerial hoop. Join me in class, and let’s have fun exploring this amazing art form together.  “

👉 Follow us for updates and be the first to know when registration opens

🎉 Exciting Announcement! 🎉

We are thrilled to introduce our newest addition to the twirl n tone family, 🌟🎪

Claudia has just passed her X-Pert Fitness Aerial Hoop qualification with flying colors, and we couldn’t be more proud of her accomplishment! 🎉✨

Starting in January, Claudia will be bringing her expertise and passion for aerial hoop to our studio, teaching a brand new class that will take your aerial skills to new heights! 🤸‍♀️💫

Claudia says

I have been at Twirl n Tone doing Aerial Hoop for a over a year and a half now and it’s honestly changed everything for me 🥰 I was feeling less confident in the gym and wanted to do something completely new and out of my comfort zone and it was the best decision I made. From my first ever class I was made to feel welcome, encouraged and had such a laugh with all the instructors. Recently, I was encouraged by the instructors to do my Aerial Hoop Instructor exams - they talked me through everything and helped me each step of the way. They celebrated my success and I feel so lucky to now be an instructor at Twirl n Tone and be part of such an amazing team and family ❤️

Stay tuned for more details and class schedules coming soon. Let’s make 2024 the year of aerial achievements! 🎉🎪💪

🎄🎅🏼 Calling all sassy and mischievous polers🎅🏼🎄

Get ready to jingle your bells and slay the holiday season with our outrageously cheeky and oh-so-funny Christmas pole workshop: “The 12 Hoes of Christmas”! 🌟🎁

DATE: 9th dec
TIME : 2-3.30pm
PRICE : £20pp

Join us and on December 9th for a Christmas flow workshop filled with laughter, sassy moves, and a whole lot of festive naughtiness. We’re taking the traditional Christmas spirit and giving it a saucy twist that Santa himself would blush at! 😏

During this workshop, you’ll learn a seductive and playful Christmas choreography that will have you sliding down Santa’s chimney like a pro! 🎅🔥 we’ll be working on some tantalizing moves that will make you the envy of every elf in town! 😉💃

Whether you’ve been naughty or nice this year, this workshop is open to all levels, from beginners to pole divas. So grab your mistletoe, put on your sassiest outfit, and get ready to sleigh the pole like never before! 🎅🏼🌟

Spaces are limited, so don’t be a Grinch and miss out on the festive fun. Book your spot now and let’s make this Christmas one to remember! 🎄🎁💋
Please PM us to book .

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🌟 EARLY BLACK FRIDAY SALE 🌟

The most awaited time of the year is just around the corner, and we couldn’t be more excited to celebrate with you all! 🎉

To kick off the festive season with a bang, we are thrilled to announce our exclusive Early Black Friday Sale! 🎁 Starting today, you can enjoy a whopping 25% off on all class packages to be used throughout November and December. 🎄✨

Whether you’re a beginner looking to try out classes for the first time or a seasoned pro seeking to refine your skills, this is the perfect opportunity to take advantage of our incredible discount and make the most out of your pole /aerial journey. 💃

Here are the details you need to know:

📅 Sale Dates: Starting now until Black Friday (November 17th till Friday 24th Nov)
💰 Discount: 25% off on all class packages
🎁 Validity: Classes can be used from November 17th to December 22nd

With our diverse range of classes, including pole fitness, flow and heels choreo classes aerial hoop and more, there’s something for everyone at our studio. Our experienced instructors are dedicated to helping you achieve your goals while having a blast along the way! 🌟

But wait, there’s more! As the holiday season approaches, we want to inform you that our studio will be closed from Saturday, December 23rd, and will reopen on Friday January 5th. This break will allow our staff to recharge and prepare for an amazing year ahead filled with exciting pole and aerial adventures! 🎇

So, don’t miss out on this incredible opportunity to save big and make the most of your pole fitness journey during the festive season. Grab your discounted class packages now and secure your spot in our upcoming classes! 🎉

To avail of the discount, simply visit our website to book . Hurry, as this offer is only available for a limited time!

Wishing you all a joyful and pole-tastic holiday season! 🎅❄️

Now that our big show has finished we can continue our announcements with regards to our wonderful instructors . We have a lot of change going on at Twirl n Tone ! Next up is the amazing Noreen , who is rejoining us after an extended break from the studio. Noreen says - “I started Pole to try something new that pushed me out of my comfort zone and quickly became hooked. I have met some truly amazing people through Pole who have been motivational, inspirational and have supported me in achieving my goals and breaking boundaries in my personal training.

Pole for me has developed both my physical and mental strength. It is a fantastic form of exercise. Pole has been and continues to be such an enjoyable way to push my physical abilities and mental resilience in working towards mastering challenging tricks and combos. There is always something new to learn and ways to challenge yourself through participating in Pole classes. They provide a supportive environment to work on personal goals and learn to accept the unique capabilities of our bodies.

My fitness training has always predominantly been gym orientated and practicing yoga outside of Pole so whilst others worked on Pole Performance Practice and Pole Show Rehearsals, I looked for a way that suited me to set goals and work towards them – this led to me undertaking and completing Pole Instructor Training.

I began my Pole journey some years ago at Twirl n Tone and am delighted to be returning to the team as an instructor to support others in their pole journey.”

I hope you’ll join me in welcoming Noreen back to the studio .

ANNOUCEMENT- change to our show line up. Sadly can no longer be with us on the night . But we have the amazing .geddon instead .

“The end of Drag as you know it.

Shattering boundaries and piecing them together anew, Dharma Geddon is a creature of innovation. A tsunami of dance, voice, technology, costuming and visuals.

Forever shapeshifting, this androgynous performance artist commands a legion of props and effects to ensnare you into her dark stories. Always with one heel firmly planted in the future.

Let her lead you to the end of the world.”

Doors 6pm
Show start 6.30pm till late.

Stay and join us for a dance after hours .

Just over a week to go until our enchanted forest show ! Time to introduce our amazing host
Tom Harlow is an international and award winning showboy, chanteur and MC. Tom has been travelling the globe snatching awards and bewildering audiences since 2010. He is the reigning Miss Burlesque Scotland and will be hosting once more at Twirl n Tone so as always expect glamour and sleaze alongside his unique blend of showtunes & FILTH! After a long wait this showboy simply must go on.
( just a reminder folks that our doors open at 6pm , show start for 6.30pm. We can’t wait to see you all there .

📣 Exciting News! 🌟

We are thrilled to introduce another new addition to the Twirl n Tone family, Mirela aka .nymph 💃🎉

Mirela .nymph brings a wealth of experience and passion for pole dancing to our studio. With her unique style and expertise, she is sure to inspire and empower our students on their pole journey. 🤩

Mirela has trained extensively in various pole dance styles, including beginner - advanced pole /spinning pole /science of heels /flexibility and has also competed at miss and mister pole scotland 23 - finalist and scottish authentic 23 semi pro finalist . Mirela says - “Bio:

I walked into my first pole class one late Autumn day in 2015 and fell in love with it head over heels.

Over the years, I’ve discovered an incredible connection with my body as a whole and with body movement. Because of this, my infatuation with pole dancing grows ever so stronger. In recent years I decided to start teaching this incredible art with the hope of inspiring this fruitful harmony of body and mind in others.

My classes consist of spins, tricks, combos and floor work with opportunities to put everything together in a small routine.”

Join us in giving a warm welcome to .nymph

Stay tuned for updates on her class schedule and availability. Mirela will be joining us in January 24 . So keep your eyes peeled !