Human Performance Academy

Big shout out to this amazing human who back in April ran the London Marathon in aid of WWF.

A goal she wanted to acheive at least once in her life, but due to struggles in her past which took a huge toll on her body she can suffer bady with joint pain. Enya has learnt so much about the benefits of juicing whilst working with us and implements juicing into her everyday life.

Whilst training the pain in her knees and hips increased, meaning she only managed a 15K as her farthest run in training, making 42K extreamly daunting. So she stepped up her juicing in a methodic way to help her joints and fuel her runs. She packed in her leafy greens, started everyday with celery juice despite her dislike of the taste, ended every workout with a watermelon juice and so much more.

She ran over the finish line in under 4 hours, only walking once for 2 minutes and the only pain being the ache in her thighs. Proof in the pudding 💪

Get in touch if you have a physical goal to acheive, we can help you feel your best and do your best 🙌

We would love to invite you to join us on our 'Reset Retreat' from 25th February to 2nd March 2022 in Tenerife.
We have taken care of every last detail, you truly don't want to miss this one.
For more details email me on
[email protected]

What can you achieve in 7 days?

Most weeks are started with new goals but we sometimes get disapointed when things don't work out the way we planned.

Hands up if you have a health goal that you are wanting to achieve but really struggle to reach?

Could the steps to reaching that goal be too high? Or maybe your not setting the right goals in the first place.

Let us help you 🤗

During 7 days with us there will be daily support, nutritional drinks, day to day lifestyle changes, new habit building and floods of positivity and then, in our opinion, your steps will feel much lighter and goals less challenging 🖤🤍

Pre book your 7 day Juice Plan direct 🖤🤍

Human Performance Academy updated their phone number.

Human Performance Academy updated their info in the about section.

Benefits of Watermelon 🍉
(Citrullus lanatus) is a fruit that grows on a vine-like flowering plant native to Southern Africa.

For your health!
The beneficial effects of watermelon are derived from its unique mix of nutrients, vitamins, minerals, and organic compounds. These include significant amounts of vitamin C, calcium, magnesium, potassium, fiber & amino acids, they also contain vitamin A and B vitamins – vitamin B6 , niacin, thiamin – and a wide variety of carotenoids and phytonutrients, including Beta-carotene, their rich in lycopene (currently the most powerful antioxidant that has been identified in food) & they are the fruit with highest amount of glutathione.

For the ladies!
Watermelon is rich in the alpha-hydroxy acids citric acid and malic acid, which are natural exfoliants. Regular exfoliation rids the skin of dead cells, brightening your complexion and boosting collagen production. To get the benefits, all you have to do is apply a little watermelon juice to your face. Vitamin A is a powerful antioxidant that can reduce the impact of free radical damage on the skin, while vitamin C plays a necessary role in the synthesis of collagen-one of the body’s main structural proteins that help to make up skin, hair and other connective tissue.

For your muscles!
Eating/Juiced watermelon regularly can reduce the inflammatory marker CRP in the body. This can help lessen the pain/risk of arthritis and cardiovascular diseases.

For the Men!
Natural Vi**ra
A closely guarded is the fact that watermelon juice is a safe, yet very effective natural version of the erectile dysfunction drug, Vi**ra. Much of its actions on improving erectile potency are due to citrulline, which has a mechanism of action not very different from prescription ED medication.

There is no stigma in drinking watermelon juice either, is there? So are you waiting for, take the secret for a “test drive”.

Watermelons are water-rich, containing 92% water by weight—the most of any fruit. Hydration being one the most important components of keeping yourself healthy, eating watermelon is a delicious way to give your cells the water they need.

Grateful for all things new and all things you!

Thanks for all of your support during our transition to a new brand. We've worked hard over the last few weeks to make sure we are ready to deliver the best possible service and boy we've missed it!!

We're open for orders and can't wait to speak with you soon!

DM for orders 🖤

We are super excited to bring to you our new brand. We all want optimal health, a life free of disease and suffering, we want to be able to participate in activities that we enjoy without feeling restricted or in pain.

When we exercise we want the best advise so we recover properly and don't hinder our progress.

We want to remain or become flexible, we want high energy levels to enjoy our days and have the spark and vitality to feel our best ✨

Happy International Women's Day

We've got your back always 🙌 tag below anyone you feel the same about ✨

Mama we love you 🌼💝🌼💝🌼

Mothers day is just around the corner and we have 'juice' the thing for you!

🌼Embark on a 3 day Juice journey
💝Together or just for mum
🌼Daily nutrient boost
💝Relaxed or Complete Plan
🌼Feel energised
💝Top up with Ingredients that you wouldn't necessarily have every day
🌼Delicious flavours
💝Local delivery on the day
🌼Or vouchers are available
💝Give the gift of health
🌼Healthy glow
💝Rebuild damaged cells
🌼Introduce new habits
💝Its never to late to juice