TurnFitstudio, Guildford Videos

Have you ever tried Megaformer? We are the only studio in the UK that provides Megaformer sessions. Megaformer works your muscle in a low impact manor like no other machine. Mixing resistance training with bodyweight, the workout is perfect for those looking to tone up in 2022! Why not give it a go and sign up to one of our sessions at www.TurnFit.co.uk

Pike-to-Plank
Build your core with our energising Megaworx #megaformer classes! 🦾 Here’s a fabulous example of a pike-to-plank exercise on one of our special megaformer machines - Our instructor Lauren makes this move look so easy but it works your abs hard! Try this and more in any of our Megaformer sessions - we’ve got at least one session every day this week!

Getting ready for the action….. You don’t have to be fit to get fit. Email us at [email protected] to find out more about the marvellous megaformer #megaformer #guildfordfitness #guildfordmums

Find your FIRE FIRE up your glutes The heat is on…… #megaformer #guildfordmums #guildfordfitness #surreyhotyoga #guildfordhotyoga

Want to try yoga? All you need to do is book up and show up, leave the rest to us. The classes at Turnfit are all multi level and cater for the beginner and expert alike. Worried that yoga is just stretching and chanting around a candle… George shows us a typical flow from a class (sped up a teeny bit to fit on IG). Flow classes move a bit more, hatha classes hold a poses a little longer. All you need is a mat, towel and an open mind. #thyhotyoga #hotyoga #hotyogaguildford #guildfordhotyoga #surreyhotyoga #guildfordyoga #yogaguildford #surreyyoga #yogasurrey #guildford #surrey #guildfordsurrey #guildfordtowncentre #guildfordbusiness #guildfordmums #guildfordfitness #loveguildford #guildfordnews @ptgeo

Megaformer sessions at Turnfit studio. A 45min session will work every muscle in your body (including ones that you never knew you had) and change how your body feels. That might sound like an extravagant claim but we are as confident in statement as we are in the Megaformer. The only way to really be sure… is to come a try a class for yourself - choose and book at www.Turnfit.co.uk #megaformer #megaworx #lagree #lagreemegaformer #allbodyworkout #guildford #guildfordgym #gymguildford #pilatesreformer #pilatesguildford #guildfordpilates #surreygym #gymsurrey #surreymums #groupexercise #groupexerciseguildford #guildfordgroupexercise @thyhotyoga #surreylife #surreyhills #godalmingsurrey #surreyfitness #guildfordfitness #fitnessguildford #fitnesssurrey #guildford

Time to get back on your bike
Do you sometimes need other people to motivate you? Even if you’ve got a turbo trainer or a pelaton or a watt bike or the outside terrain, sometimes a group of people can help you to just “get it done”. Work smart, work at your favourite cadence or get pushed to a place of where you tackle discomfort surrounded by others doing the same. More space, same bikes, same brilliant instructors. #fitness #cardio #strength #endurance #spin #bike #guildfordmen #guildfordladies

We’re having a premonition 🔮🔮🔮 THIS IS YOUR TOMORROW! What will it be? 06:30 Hot Hatha 09:30 Pure Megaformer 10:30 Hot Flow 18:00 TRX 19:00 Bike 20:00 Hot Flow If you’re booked on to a session with @thyhotyoga, don’t forget to add ‘mat, towel, yoga props’ to your ‘wallet, keys, mask’ speech before you leave the house. Equipment will be available at the studio but to keep everyone as safe as possible ... if you’ve got them, we’d love you to bring them along 👍

THREE • MORE • SLEEPS • 🥳🥳🥳🥳🥳🥳🥳🥳🥳

Are you looking for a workout designed to challenge and improve your mobility, alignment, strength and endurance? Are you looking for a workout which can fundamentally change the way your body is built? Are you looking for a workout that builds strength from the inside out? Are you looking for a journey? Where you will find community, variety, fun but most of all a fitness method that builds your function for a future where your joint health, muscles, posture and cardio endurance are maximised without damaging impact? Then TURNFITSTUDIO is for you. Contact us on [email protected] or book at www.turnfit.co.uk #megaworx #guildfordfitness #guildfordmums #guildfordyoga #loveguildford #surrey #megaformer #thyhotyoga

BUBBLE POWER 🔋
Turnfit are delighted to be able to welcome people back into the studio! You can now book a bike, a megaformer, a kettlebell workout or a PT session with your favourite instructor. In addition, household groups or POWER BUBBLES can bike, mega-exercise or enjoy yoga together indoors. Group exercise classes will resume from 17th May. Contact the team at TurnFitstudio for more info: phone 01483 574400 or email [email protected].

💆‍♀️HAIR CONDITIONING vs BODY CONDITIONING 😅
💆‍♀️HAIR CONDITIONING vs 😅BODY CONDITIONING When you step into the shower and use conditioner on your hair, what are you expecting?... To exit the shower knowing your hair is in better condition that when you stepped in. What do you expect when you hear the words 'body conditioning?' Does that conjure images of you huffing, puffing, collapsing, crawling? Or do expect to benefit through the way you chose to condition your body in the same way as you choose to condition your hair? Sustainable training means conditioning your body (the bits you can see 🦵💪 and the bits you can't see 🫀🫁🧠 ) so that your body is in better condition after exercise. If that’s not you, maybe you haven't found the right class for you yet or maybe you can rethink your relationship with body conditioning because no matter what, we all deserve to be in better condition after exercise than before.

March out of lockdown with Turnfit
MARCH OUT OF LOCKDOWN The road has been paved and it’s a little longer than we’d like it BUT Turnfit continues with you on the journey. March is the month to MARCH the road together. 💫Marching 💫Mountain climbers 💫Bicycle crunches 💫Jaanu Naasikaa Adho Mukha Svanasana (Knee to nose dog pose) Whatever you want to call it, there’s a way to MARCH out of lockdown with Turnfit this month!

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