TurnFitstudio

Have you tried it??

**NEW CLASS** alert....not just fab for runners! Have you met the Mighty Magical Megaformer yet? My new weekly class starts tomorrow 10:40-11:30am at 50 mins of feel *everything* !!!! Find the parts Carlsberg doesn't! Muscle tone, strength, cardiovascular health, head too busy enjoying the experience to think of *stuff*! Its all good....I dare you!

Do you want to tone up for summer?

If the answer to that question is yes, then there is no better time or place than now and on our megaformers!

Get a full body tone session at any one of our megaformer sessions.

Happy International Woman’s Day!

Today we celebrate all women, strong 💪🏽, fierce 🦁, humble 😇 and intelligent 🧠 .

We know our clients and instructors are all of the above!

So let’s raise a glass for all the wonderful women in our lives!

Do you run?

Our studio provides sessions that are perfect for improving your running.

With all our sessions being low impact in nature, they enable you to strengthen your legs and core!

Build your core strength with our Megaformer, bike and TRX Sessions!

New week, new challenges!

Come try a megaformer session this week!

Maybe book a bike session?

Our TRX sessions are amazing, give them a go!

Go on…

www.TurnFit.co.uk

TurnFitstudio now takes appointments on their Page.

What do we do?

Our TRX, Sculpt and Megaformer classes are designed to tone your muscles.

Keeping the muscles working for as long as possible, these workouts are specialised in working those muscle fibres that help tone your body!

You have to come try it to see the results!

Www.TurnFit.co.uk

Megaformer 🤝 Personal training

Did you know you can get personal training exclusively on the megaformer!

We are expanding our personal training at TurnFit and will be offering more sessions on and off the megaformer.

If you’re hesitant about booking a megaformer class then why not book a personal training session first to make you an expert on our machines!

Personal training is a fantastic way to reach your goals and gain fitness confidence!

You Will *Not* Want To Miss This!

Our personal training and small group training is growing at TurnFit.

Launching in feb we are going to be offering more personal training with our specialist trainers!

We will be offering 1 to 1 sessions as well as training sessions for small groups.

If you want to train with friends & family the cost will be split between you and the other members of your group.

We focus not simply on helping you achieve your goals but empowering and educating so that you gain huge personal satisfaction from your training!

To enquire more about personal training, please email: [email protected]

Do you sit at a desk all day?

TRX training is an effective way to reduce back and neck pain from sitting in static positions for too long.

Our sessions are designed to improve core strength, open the shoulders and improve the strength of those muscles around the upper back which will reduce pain you get from sitting at a desk.

Using your own bodyweight as the resistance, these sessions are designed for all levels. Whether you have never done it and rarely exercise or if you're a seasoned pro, our sessions cater for all and bring real results.

Don't just take our word for it, come try a session.

Try our intro offer at: www.turnfit.co.uk

Pilates with Tash!

Are you juggling too many balls right now?
Is your desk chair your most frequented seat?

Take time to care for yourself (for the sake of those who care for you). We all like to think that one day we will have time to look after our bodies. That our bodies will keep going as we do. You are the keeper of your body. This ONE body: that holds you up, stands you up, turns you around. Look after it.

Try Pilates with Tash.
Our times are:
10:45-11:30 - Thursdays
10:45-11:30 - Fridays

Healthier heart - stronger core - less injury!

These are all massive benefits of doing any Megaformer session.
Our HIIT session is low impact but high intensity!

What does that mean?

❤️‍🔥- High intensity allows the heart rate to climb and helps burn more calories over a shorter period of time

💪🏽 improve muscle tone by keeping the muscles under tension for longer periods of time.

🥇Our number one priority is to improve core strength which transfers into improved movement quality as well as providing protection for your lower back!

🚑 Reduce injury by improving our strength against resistance in functional movements. Megaformer training enables you to run quicker, jump higher and cycle further without the knee injuries!

These machines are the real deal.
Let’s ignite that fire 🔥

Flying…into the week with our megaformers!

(Get it, the exercise is a reverse fly 😜)

The beauty of these machines is the exercise variety you get in a session alongside the focus on core it provides.

We truly believe there is no workout like it.
You have to try it!

What is Megaformer?

Our machines are the only in the UK.
They provide a perfect low impact workout that raises your heart rate and tones your muscles.

The megaformer workouts are all designed to improve your core, stability and strength.

The combination of exercises that can be completed on the megaformer is endless!

All of our workouts are perfect for anyone from beginners to megaformer experts!

We offer both group sessions and personal training sessions on our megaformers!

For any further questions about our sessions please contact:
[email protected]

Calling all spin and cycling fans 🚴‍♀️

We have 5 sessions a week available for you to book into with our awesome team of .jarman .julian and !

Sessions of 45 minutes +
Our bike sessions are a great way to get that heart rate up with good energy and great focus!

The weather outside can’t get you from inside our Earth Studio!
So go on ;) be a fair weather cyclist and join us for a session!

Book now at www.TurnFit.co.uk

Hey team 🙌
Time to meet a new face joining our wonderful team.
Emmet joins us to teach Pure Megaformer!
With a background in musical theatre and dance he brings great energy to our Fire studio!

Emmet will be teaching this Friday morning at 08:30, why don’t you book in?

www.TurnFit.co.uk

Exercise is about experimenting. It’s a journey that never ends, that’s why we love it so much!

Why not try something new this year?
Our beautiful space in the heart of Guildford provides variety and quality.
From the beautiful team to our fabulous instructors .

So go on…
Try something new in 2022.

Our timetable can be found at www.TurnFit.co.uk


🧘‍♀️🤸‍♀️🏋️🚴🏼‍♂️

*PERSONAL TRAINING*

As you step into 2022 why not join our growing community of PTs?

Kieran has recently joined the Personal training side of TurnFit and brings level 4 Strength and conditioning expertise to the team. Currently working with young professionals at Reeds school he prides himself on getting results whilst educating and enabling his clients to enjoy their fitness journey.

Specialising in:

*Nutrition* (BSc)
*Rehabilitation*
*Transformation*
*Athletic Development*

Why not try a free consultation session with Kieran?

Email ~ [email protected]

Get ready to SMASH YOUR GOALS in 2022 with TURNFIT!
Reach new heights in your fitness journey and achieve more than you ever thought possible with our kick-ass range of classes. Taught by world-class instructors, we’ll start you on a fitness journey that will change you for life 👏🏼👏🏼
Get started with us today by visiting our website!

Challenge Yourself with our diverse range of fitness sessions 💪🏽💪🏽
From the unique and intense Megaworx, to the sculpting and energising Body Sculpt, we’ve got the perfect workout waiting just for you!
Come down to Turnfit and find your next challenge 😊

Come and try our new Hot Barre Sculpt sessions with Courtlyn !
Combining low impact and heat, this workout will change your life 💪🏽💪🏽💪🏽
Monday and Friday at 10:35!
See you there 😎
Book on our website NOW!

Focus Your Mind with our upcoming DEEPWORK and Yoga workshops:
From understanding how you self-sabotage with the help of life coach Izzy McLean, to a 90 minute Yoga Nidra meditation, there’s something perfect for everyone!
Don’t hesitate to message us for more information!
Book on our website now! 🍁

At Turnfit we’ll help you take the potential inside you and transform it into results both on your body and in your mind 💪🏽
Drop us a message or come and visit us in Guildford and start your new fitness journey with our Turnfit family!

Stretch Your Limits with our Megaworx sessions!
Megaformer is a unique workout that will work your core and strengthen your whole body like nothing else!
Brand new to Turnfit or a student? Check out our offers and deals and book now on our site 😍

Welcome to November 🍁🍂🧡
Gear up for the countdown to Christmas and start setting habits that will follow you into the new year with:
Cozy hot yoga 🧘🏼‍♀️
Life-changing megaformer 🦾
Energising spin 🚴🏽‍♀️
and Core-building TRX 🤸🏿
Come down to our studios and give it a try!

Looking to get started on your fitness journey? Want to switch up your current routine? Or just want to check out our studios?
Try our Intro Offer - you can attend any 3 classes of your choice for just £30!
Available to book on our website now - find it through the link in our bio!

We love hearing your feedback on our classes!
Our megaformer workouts are a premium version of traditional , that improve strength, posture and flexibility.
Our next class is tomorrow at 6:05pm with 🥳
See you there!