Guildford Pilates Place

**NEW CLASSES FOR THE NEW YEAR**

Monday Matwork - All Levels, 9am
Monday Reformer - Complete Beginners, 11:20am
Tuesday Early Bird Reformer - All Levels 7:30am*
Starting w/c 8th January for 7 weeks
(*Must have Reformer experience)

Come and join our small friendly Guildford town centre studio:
- Learn the ropes safely in a small dedicated beginners Reformer class
- Further your Reformer practice in our early bird Tuesday class
- Kick off the week perfectly with MMM (Monday Morning Mat!)

Our classes will:
- Build strength
- Increase flexibility
- Teach you to move mindfully
- Help prevent injury
- Complement other sports and activities
- Help alleviate aches and pains
- Teach you to breathe efficiently
- Send you out the door feeling taller, stronger and bouncier than when you came in thanks to our amazing team of teachers!

Very limited spaces now left.

Email [email protected] now for more information and to book!

**NEW CLASSES FOR THE NEW YEAR**

Monday Matwork - All Levels, 9am
Monday Reformer - Complete Beginners, 11:20am
Tuesday Early Bird Reformer - All Levels 7:30am*
Starting w/c 8th January for 7 weeks
(*Must have Reformer experience)

Come and join our small friendly Guildford town centre studio:
- Learn the ropes safely in a small dedicated beginners Reformer class
- Further your Reformer practice in our early bird Tuesday class
- Kick off the week perfectly with MMM (Monday Morning Mat!)

Our classes will:
- Build strength
- Increase flexibility
- Teach you to move mindfully
- Help prevent injury
- Complement other sports and activities
- Help alleviate aches and pains
- Teach you to breathe efficiently
- Send you out the door feeling taller, stronger and bouncier than when you came in thanks to our amazing team of teachers!

Very limited spaces. Email [email protected] now for more information and to book!

**NEW** Beginner Reformer Classes for September!

Wednesdays 11:20 with Kim
Saturdays 10:50 with Aniko

Over the 8 weeks, one of our highly skilled instructors will teach you:
* The fundamentals of Pilates and the Reformer repertoire
* How to safely use the equipment
* The exercises that will give you the grounding that's needed to get the most out of Pilates and the Reformer work.

With only five in a class, you will get the perfect introduction to the benefits that Pilates on the Reformer offers.

Starting w/c 2nd September.

Email [email protected] for more information and to book!

To this bunch of talented, beautiful and simply lovely individuals that I am fortunate to have in my life, thank you and Happy International Women’s Day 2023 🤗

** New Early Bird Class! **
Fridays 7:30am with Cordelia, one of our highly experienced Polestar teachers. All levels, but must have Reformer experience.
Starting Friday 3rd February for 4 weeks - very limited spaces.
Email [email protected] to book

**NEW - PHYSIO-LED PILATES SHORT COURSES**

First up is: SHOULDER & NECK

Starting Tuesday 13th September, 18:30 - 19:30 for 4 Weeks with Sara McGowan. Just a couple of spaces left - email [email protected] to book your spot!

Sara will be offering four separate four-week courses that will focus on specific areas that many of us could do with exploring a little more. Across the sessions, you will work with a maximum of 5 others and not only focus on perfecting your form and gaining a deeper understanding of the area in question, but you will leave with a toolkit of exercises to incorporate in to your weekly training and a 30 minute YouTube training video of these exercises provided by Sara.

Sara qualified in 1992, spending 12 years working in the NHS specialising in rehabilitation. She now works both privately and at the Samson Centre in Guildford where she has been Physiotherapy Lead since 2016. She has lectured on Physiotherapy degree courses and continues to be a supervising Physio for placement students.

**NEW CLASS**

Pilates Reformer for Beginners!

Have you always wanted to try the Reformer, or are you returning to Pilates after a break? We have very limited spaces left for this new class with one of our Polestar Pilates Instructors, Cordelia Dyer. Learn how to use the equipment and the foundational Reformer repertoire in our small, friendly town-centre studio!

Starting Monday 5th September, 11:20 - 12:20 for 8 weeks.
Email [email protected] now to book your spot!

**NEW CLASS**
Pilates Reformer for Beginners!
Mondays 11:20 - 12:20 for 7 weeks
There are only two spaces left for this new class with one of our Polestar Pilates Instructors, Cordelia Dyer.
Email [email protected] to book your spot!

**NEW CLASS - A perfect Christmas gift!**
Beginner Matwork Pilates
Thursdays 19:30-20:30 from 6th January for 8 weeks
There are very limited spaces for this new class with our BASI Pilates certified instructor Erin Rogerson.
Email [email protected] to book your spot!

**NEW CLASS**
Reformer for Beginners
We have a rare space in our schedule to run an evening Reformer class for beginners - no experience necessary! Starting on Thursday 28th October, 18:20 - 19:20, for 8 weeks with our excellent BASI Pilates instructor, Erin.
Only 3 spots left - email now to book: [email protected]

**NEW CLASS**
Reformer for Beginners
We have a rare space in our schedule to run an evening Reformer class for beginners - no experience necessary! Starting next Thursday 2nd September, 19:30 - 20:30, for 8 weeks with our excellent Stott Pilates Certified instructor, Alyshia Waite.
Only 3 spots left - email now to book: [email protected]

***NEW***
Beginner Reformer Class
Starting Thursday 20th May for 4 weeks, 12:45 - 13:45
Only 3 spaces left!
Come and learn the fundamentals of Pilates on the Reformer in our lovely town centre studio!
Email: [email protected]

Guildford Pilates Place updated their info in the about section.

🥳The big day is nearly upon us! 🥳

The studio doors will open on Monday 12th April for 1:1s and household group sessions.
Then from Monday 17th May - as long as Boris says so - our Reformer classes will return. We have very few spaces left already, but if you fancy joining us, drop us a line at [email protected]
Hope to see you soon!