Slimming World Sowerby Bridge

⚽ Will you be tuning into the FA Cup Final today? Whether you’re rooting for the Red Devils or the Citizens, we’ve got the perfect match day meals for the big game 🏆!

With Slimming World, you can enjoy these tasty, spiced chicken bites with a side of chips and slaw, washed down with a glass of beer, all while losing weight 👏!

Want to know how? Come along to my group in Sowerby or Sowerby Bridge on Mondays or Thursdays to find out more or get started.

Doughnut worry 🍩 – yes you can enjoy National Doughnut Day and still lose weight with Slimming World ❤ – something sweet is 100% on the menu 🥰. At my Sowerby & Sowerby Bridge group we’re always sharing new and tasty recipes like this Slimming World doughnut recipe, come along and find out more 🤗.

Wow❤️❤️

Doughnut worry 🍩 – yes you can enjoy National Doughnut Day and still lose weight with Slimming World ❤. Something sweet is 100% on the menu 🥰 – just ask Claire (clairedales_sw on Instagram), who whipped up these delicious Slimming World-friendly doughnuts. What do you make when you fancy a sweet bite 🍬?

Picky teas, eating alfresco and firing up the barbecue 😎… they’re all signs that summer is finally here 🤗.

Whether you’re still waiting to have your first BBQ of the year, or you’ve already been getting your grill on, we’ve got all the inspiration you need to cook up a storm over on the Slimming World blog: http://ow.ly/Gglw50OAtFT

📸: Chloe (chloe_rose_sw on Instagram)

Supporting your body to have healthy gut bacteria brings big benefits, and Food Optimising gives it a helping hand with all of the fibre-rich Free Foods on offer. I’m talking brown pasta and rice, potatoes with skins on, beans, fruit, veg and lentils. Plus, our Healthy Extra ‘b’ choices are packed with fibre too, wahoo! 🥔🥕🍎🍓

Happy National BBQ week🤩!
Just picture it… sitting in the garden with friends and family, enjoying the lighter, warmer evenings and you can smell something great cooking on the BBQ! Well with our healthy eating plan, Food Optimising, nothing is off the menu and I can’t wait to tell you how 💗.

Come along to my group on Monday at 6.30pm or Thursday at 5.45pm or pop me a message for more details 🤳.

What’s your why? 💭 Thinking deeply about your personal reason (or reasons!) for slimming is a very powerful way to find motivation when staying on track feels hard. And I promise you, with the support of my Slimming World group, whatever your ‘why’ happens to be – family time, more self-confidence…or something completely different 🤸 🏄 🧗‍♀️ – your dreams are within your grasp 😃!

Another bank holiday weekend’s done and my eyes are set firmly on the summer (and sunny days ahead 😎!). And to kick-start a summer of slimming success, there’s bags of support in group this week 💪. If you’d love to turn one day into day one and start your weight loss journey, comment below or message me 💌.

Join Slimming World today FREE recipe book*

Hands up if you’d like to feel better about yourself when you’re scrolling social media✋. If comparing yourself to someone else knocks your confidence, takea moment to notice that feeling, because by bringing our emotions to the surface, we can challenge and reframe them 🙌. Focus on being wonderful you🥰! Build back your self-esteem with the support of my Sowerby Bridge & Sowerby groups, and you’ll soon feel like the very best version of yourself 💕.

Read all about it 📣! In Sunday's The Mirror, Daily Express, Daily Record, Irish Daily Mirror and Daily Star, you'll find everything you need to start your spring slimdown – a voucher for free Slimming World membership at a local group! Find your nearest one here: http://ow.ly/ZPHL50NGWHA

Can you believe this ❤️❤️
It’s National Chocolate Mousse Day! And yes you can enjoy this delicious pud AND lose weight with Slimming World. Do you want to know how?

I can tell you the secrets at my Slimming World group which are on Mondays St Paul’s Methodist Church 6.30pm or St Peters Cricket Club 5.45pm

https://www.slimmingworld.co.uk/recipes/pots-au-chocolat

Join Slimming World today Special Offer

Eggy bread topped with mixed berries and creamy yogurt… We’ll toast to that 😉🍞! This dish is a delicious way to start the day – whether you’re celebrating somebody special or serving up some Sunday self-care 🤗. Yes you can enjoy food and still lose weight with Slimming World. Find the recipe here: http://ow.ly/GP8W50Nk6YF

Cheesy does it 🧀! With Slimming World, yes you can enjoy thousands of recipes tailorable to the way you like to eat while losing weight effectively. This mouth-watering Macaroni cheese is a dish the whole family will love – and is a great way to use up those leftover veggies 🍅! Find the recipe here: http://ow.ly/lBKy50NhGYi

Available in group this week ❤️

Slimming World Magazine is turning 25 🥳! As well as celebrations, you’ll find even more between-group support than usual inside this special birthday issue 📖! Read stories of inspirational members like cover star Sascha, find 126 amazing food ideas, and discover tips and tricks to help you take control of your weight loss 💞. Pick up your copy for a reduced member-only price exclusively in groups from today ✨!

Today it’s the very first day of spring 🌻. Think earlier sunrises, later sunsets – and an increased number of daylight hours ☀️ what’s not to love?!

The first day of spring is the perfect time to make a fresh start and get your weight loss goals on track, looking ahead to summertime. If you’d like my support to achieve your dream weight, join me at Sowerby Bridge, St Paul’s Methodist Church, 6.30pm 💗.

A Slimming World group is never far from where you are!

No matter where you’re based in the UK or Republic of Ireland – you can find a Slimming World group near you! No other weight loss provider offers as many super supportive sessions – giving you the inspiration, motivation, and weekly accountability to help you achieve your weight loss dreams ❤.

You can find my groups at Sowerby Bridge & Sowerby on Mondays at 6.30pm and Thursdays at 5.45pm.

Stuck for lunch time inspiration? 🤔

Try the new Yakatori Chicken lunch bowl from Slimming World. It's a feast of flavours 😋

Plus, Slimming World members get 10% off their entire shop! This in-store only promotion covers not only all Slimming World’s Free Food range but everything else in our Iceland and Food Warehouse stores too!

Look what’s new to group 👀! With more than 60 budget-friendly slimming feasts, Slimming World’s Cook, slim, save, will help you tighten your belt (in more ways than one 😉).

Get a free copy when you commit to 12 weeks of slimming support at my group (plus get 12 weeks for the price of 10). Offer ends on Saturday 25th February. Drop me a comment below, or message me for more details 💌.

Four amazing ways to save at Slimming World Sowerby & Sowerby Bridge this week. Get in touch to find out more…..

With Slimming World you can eat the foods you love, never feel hungry AND lose weight, sounds like magic doesn’t it ✨?! It’s not magic – it's based on sound scientific principles with decades of ongoing research leading to the creation of our effective, easy-to-follow methods that help people lose weight and feel healthier and happier. Enjoy a slice of the science behind Slimming World ☕ https://www.slimmingworld.co.uk/blog/the-science-behind-food-optimising/

Save time, money and lose weight too! The air fryer really can do it all ⭐. As a Slimming World member, you’ll have access to a full list of air fryer-friendly recipes on our exclusive member website, just like these slimming-friendly chicken goujons 😋.
Message me to find out more 💌, and click the link for more crispy inspiration on the Slimming World blog: https://www.slimmingworld.co.uk/blog/eat-slimming-world-air-fryer-recipes/

Check out our money saving deals this week at our Sowerby Bridge & Sowerby Groups.

Would you love to lose weight at my Slimming World group this January 💞? Join my group 🤗 and the more you attend, the more you’ll lose! Our research found members going to at least 3/4 of their group’s weekly sessions were more successful than those who dipped in now and then, with the top attending slimmers losing around 5st each 🎉. The magic ✨ happens in group!

Yes you can... stay on track while you snack with Slimming World 🍇🍪 🍿! Pop along to my Sowerby Bridge Slimming World group for healthy ideas to help you stay in control when the urge to snack strikes. We’ll also help you recognise those personal triggers that you’d prefer to swerve. In the meantime, have a nibble over on the Slimming World blog: bit.ly/3UoybAw

There are so many money saving ways to join one of our friendly groups at the moment.
Sowerby Bridge Mondays 6.30pm
Sowerby Thursdays 5.45pm

Would you love to take control of your weight loss?
With personalised support every week from me, I’ll help you shift your mindset, understand yourself as a slimmer and build healthy habits for life. My Slimming World group is a welcoming, friendly and inclusive space, where we never discuss the number on the scales, only the inspiration and motivation you need to make the changes you’d love.

Take the first step towards a new happier, healthier you and drop me a message 💌.