Prana Yoga Studio

Meet the Team 🌳💫🙏and check out our weekly classes 🌅🧘🏻‍♀️🧘🏽‍♂️. We look forward to seeing you on the mat soon 💫

🍂 AUTUMN NEWSLETTER- Honouring the Season to Surrender, Nourish and Restore here at Prana 🍂 - https://mailchi.mp/pranayogastudio/autumn-newsletter-tis-the-season-to-surrender-nourish-and-restore-here-at-prana

September Equinox Newsletter - https://mailchi.mp/pranayogastudio/prana-yoga-studio-september-equinox-newsletter

THURSDAYS .co.uk 💛💛💛scroll 📜over to page 2 for our Thursday Timetable xx 💫💫💫🧘‍♀️💛💫

August Newsletter - Prana Yoga Studio
In our studio this month, we're embracing August's golden light and abundant energy. Inspired by the Celtic festival of Lughnasadh, it's a time to honour the earth's bounty and practice gratitude. 🌞🍂

☀️ Summer Newsletter! Check out our hot highlights this July & August! - https://mailchi.mp/pranayogastudio/summer-newsletter-check-out-our-hot-highlights-this-july-august

June Newsletter: As summer approaches fast here at Prana we continue to offer a haven of peace and a sanctuary for present moment awareness and growth - https://mailchi.mp/pranayogastudio/june24-newsletter

🌞 Welcome to June at Prana Yoga Studio! 🌞

Here’s a sneaky peak at some highlights from our June Newsletter coming to your way tomorrow! For all the June News check our stories tomorrow or get a wee preview using the link below 👇

As we eagerly await the balmy June days ahead, we’re excited to share updates with you! This month brings a delightful timetable of yoga classes, including a slight time slot change on Thursdays. Plus, we’re celebrating birthdays and hosting special events with Nicola McCormick, Rose Ann McKean, Nicki Watson & Lisa Drennan, and Yvonne Reid. Let’s not forget Father’s Day on Sunday 17th and the International Day of Yoga on the Summer Solstice day of the 21st.

June also marks the conclusion of our 200-hour Seasonal Yoga Teacher Training Programme, graduating 77 teachers since 2017. We’re grateful to all who’ve supported this journey. And exciting news: Our new advanced yoga teacher training course in September is already FULL! Stay tuned for more courses to come.

Check out our new Thursday timetable below, and reserve your spot today. Let’s bask in the sweet early-summer vibes together!

Om Shanti! - Carla & the Prana family x

https://mailchi.mp/pranayogastudio/june24-newsletter

Anyone can practice Yoga! If you’ve been thinking about it for a while then head on over to our website and sign up and join today! Don’t miss out!!! 💫💜🧘🏻‍♂️🧘🏾‍♀️🧘🏼‍♂️🧘🏼‍♀️🧘🏽‍♀️🧘🏻‍♀️🧘🌅www.pranayogastudiohamilton.co.uk

Early Summer Timetable 🌻💜xx Whatever your walk of life, Prana Yoga Studio offers classes for everyone!!! 💫 Scroll 📜 through and check out our weekly timetable to find the perfect class just for you at Prana Yoga Studio Hamilton 💜xx 🧘🏾‍♂️🧘🏼‍♀️💫🌻💫🌻

Read our May newsletter here: https://mailchi.mp/b846a3a4b0fa/may-newsletter-see-whats-on-this-month-at-our-sunny-studio

🪷 May Newsletter 🪷 See what's on this month at our sunny studio... - https://mailchi.mp/95c837bf41ee/may-newsletter-see-whats-on-this-month-at-our-sunny-studio-16193017

Looking for that spring in your step? Read our April newsletter and find out what's popping up this month! 🌱 - https://mailchi.mp/51e5c0bf547f/looking-for-that-spring-in-your-step-read-our-april-newsletter-and-find-out-whats-popping-up-this-month

🪷 Movement & Meditation for Menopause with Carla Webster Friday 22nd March - https://mailchi.mp/9e0851bd3e80/movement-meditation-for-menopause-with-carla-webster-friday-22nd-march

Springtime Timetable 🌱 see you on the mat soon love from Team Prana 🌳 x

Stay in the loop with all things PRANA and never miss out on opportunities to get involved with all of our wonderful events and charity events 🧘🏽‍♀️ 💫 🌳. Head on over to our website and join today 🙌🥰🫶 www.pranayogastudio.co.uk
Have a wonderful day x love from Team Prana 🤍

Prana March Newsletter: Feel the call to action this spring as we stir gently out of hibernation 🌱🌱 - https://mailchi.mp/4a67da77f03f/prana-march-newsletter-feel-the-call-to-action-this-spring-as-we-stir-gently-out-of-hibernation

Sundays .co.uk ✨🩵. Check out our glorious Sunday timetable for all things yoga 🥰…..with our incredible teachers Nicola McCormick, Sandra MacArthur, Jenna Murphy, Samantha McCulloch. What’s not to love!

See booking link 🔗 in bio or visit our website www.pranayogastudio.co.uk

SUNDAY
Sunday Sessions
Time: 9.30-10.30am
Type of Class: Sunday Sessions
Teacher: Nicola McCormick
Price: £10/ £40 5 class pass

Breathe and Reset
Time: 11am-12noon
Type of Class: Breathe and Reset
Teacher: Sandra Macarthur
Price: £10/8 or 5 class pass £40

Seasonal Flow
Time: 6.15-7.15pm
Type of Class: Seasonal Flow
Teacher: Jenna Murphy
Price: £10 single, £40 5 class pass

Strong Flow & Deep Relaxation
Time: 7.30-8.30pm
Type of Class: Strong Flow & Deep Relaxation
Teacher: Samantha McCulloch
Price: £10 single, £40 5 week block

Saturdays 🩵✨🧘🏻‍♀️🧘 check out our website for more details on classes, courses & events at www.pranayogastudio.co.uk

Have you got that Friday feeling 🤩….Fridays are pure joy with Carla’s morning Yoga Flow🩵 ….plus so many great events coming soon, keep a check on our events page at www.pranayogastudio.co.uk

FRIDAY
Yoga Flow
Time: 9.30-10.40am
Type of Class: Yoga Flow
Teacher: Carla Webster
Price: £48 6-week block





🩵

No matter what style of Yoga you’re looking for has something for everyone. From seasonal yoga to chair 🪑 yoga to moontime flows 🌕 and everything in between 🥰, you’re spoilt for choice at this beautiful boutique yoga studio 🧘🏻‍♀️. See below for our Sweet Thursday timetable and meet your teachers 🩵xx

THURSDAY
Mindful Movement for Seniors
Time: 11am-12noon
Type of Class: Mindful Movement for Seniors
Teacher: Denise Bryson
Price: Various Options Available

Yoga for Lunch
Time: 12.15-1.15pm
Type of Class: Yoga for Lunch
Teacher: Denise Bryson
Price: Various Options Available

Yoga For Beginners
Time: 5.00-6.00pm
Type of Class: Yoga For Beginners
Teacher: Nicole Maxwell
Price: £45 6 week block/ £9 single

Yoga for Strength
Time: 6.15-7.15pm
Type of Class: Yoga for Strength
Teacher: Lynne O’Connor
Price: £10

ONLINE: Yoga for Strength
Time: 6.15-7.15pm
Type of Class: ONLINE: Yoga for Strength
Teacher: Lynne O’Connor
Price: £7

Pregnancy Yoga
Time: 7.30-8.30pm
Type of Class: Pregnancy Yoga
Teacher: Lynne O’Connor
Price: Various Options Available

Moontime Yoga
Time: 8.45-9.45pm
Type of Class: Moontime Yoga
Teacher: Yvonne Reid
Price: £9/ £40 5 class pass






See booking link in bio 🩵🌕….. Happy Thursday 💫

Enjoy a little midweek Wednesday Yoga 🩵🧘🏾‍♂️with our Wonderful Wednesday teachers 🥰…..Happy Wednesday everyone xx

WEDNESDAY 🩵
Yoga Flow
Time: 5.45-6.55pm
Type of Class: Yoga Flow
Teacher: Carla Webster
Price: £48 6-week block

ONLINE: Yoga Flow
Time: 5.45-6.55pm
Type of Class: ONLINE: Yoga Flow
Teacher: Carla Webster
Price: £7/5 or Online Pass

Yin and Restorative Yoga
Time: 7.15-8.15pm
Type of Class: Yin and Restorative Yoga
Teacher: Nicki Watson
Price: Various Options Available

ONLINE: Yin and Restorative Yoga
Time: 7.15-8.15pm
Type of Class: ONLINE: Yin and Restorative Yoga
Teacher: Nicki Watson
Price: Various Options Available

Gentle Yoga for Deep Rest
Time: 8.30-9.30pm
Type of Class: Gentle Yoga for Deep Rest
Teacher: Nicole Maxwell
Price: £9/ £45 for 6 week block 🩵

This week you’ll be introduced to all of our class teachers. We love them and we think you will too!

✨TUESDAYS

On Tuesdays we have studio founder & Louise is currently on maternity leave 😍 and her classes are being covered by &

Yoga Flow
Time: 9.30-10.40am
Type of Class: Yoga Flow
Teacher: Carla Webster
Price: £48 6-week block

Community Class
Time: 11am-12noon
Type of Class: Community Class
Teacher: Carla Webster
Price: £cash donation

Yoga For Beginners
Time: 5.30-6.30pm
Type of Class: Yoga For Beginners
Teacher: Louise McRobbie
Price: £40 5 week block/ £10/8 single class

Yoga For Beginners
Time: 6.45-7.45pm
Type of Class: Yoga For Beginners
Teacher: Louise McRobbie
Price: £40 5 week block/ £10/8 single class

Bedtime Yoga Flow
Time: 8.00-9.00pm
Type of Class: Bedtime Yoga Flow
Teacher: Louise McRobbie
Price: £40 5 week block/ £10/8 single class







To book a space please visit our website and click the relevant link (see bio).

Meet our incredible team of teachers…

This week you’ll be introduced to all of our class teachers. We love them and we think you will too!

✨MONDAYS

On Mondays we have & all offering unique and wonderful classes in our warm & welcoming yoga studio.

Time: 9.30-10.30am
Type of Class: Yoga For Beginners & Improvers
Teacher: Sandra Macarthur
Price: £10/8 or 5 class pass £40

Time: 11.15am-12.15pm
Type of Class: Intention Setting & Revitalising Yoga
Teacher: Lynne Goudie
Price: Various Options Available

Time: 5.15-6.00pm
Type of Class: Yoga For Beginners
Teacher: Lisa Drennan
Price: £42 6 week block/ £8 single class

Time: 6.15-7.15pm
Type of Class: Exploring Seasonal Yoga
Teacher: Lisa Drennan
Price: £50 6 week block/ £10 single class

Time: 7.25-8.25pm
Type of Class: Gentle Yoga Flow
Teacher: Maria Hall
Price: Various Options Available







To book a space please visit our website and click the relevant link (see bio).