Bounce
Nearby gyms & sports facilities
Perry Road
Kirby Cross
((BOUNCE))
BOUNCEFITBODY.COM
FUN. FRIENDLY. FIERCE. (( BOUNCE )) fitness classes: 10 mins Bounce is the same as a 30 minute run! FUN.
Share the ((B)) Buzz and tell a friend to pull up! Tag a friend today 🙌🏼
Together…
💪🏻 Increases Motivation
🔥 Encourages Consistency
13/11/2024
With each ((BOUNCE)), you’ll develop multiple skills: jumping, balancing,, and agility while maintaining the body’s core position and anticipating the next move. Rebounding is linked to improving balance and coordination by up to 70% after only six sessions!
If you're not having FUN when your workout...
You're doing it wrong!
Fun times
11/11/2024
If someone told you they had a relief from stress & anxiety, that will naturally reduce pain, boost your self esteem and make you feel happy you'd want to know what the catch was right?
No catch! Just endorphins! Natural chemicals produced by your body when you workout, get to class. Link in bio
07/11/2024
Each station works on different parts of the body, focusing on both cardiovascular fitness and improving strength and endurance!
Link in bio to find a BOOTCAMP crew near you.
((B)) more Susannah! Mix exercise & fun for a relaxing after work release.
Do t just take our word for it!
imperial
05/11/2024
We're not talking Guy Fawkes but it's time to burn baby!
30/10/2024
You are in control of your workout. choose your intensity by adjusting the resistance.
28/10/2024
It's not about the destination, its not a race.
At BOUNCEFITBODY it's about enjoying the journey, take it at YOUR pace.
26/10/2024
Can't get to the studio this half term? ((B)) @ Home!
📺️ VIRTUAL ON-DEMAND CLASSES
📆 ANY TIME, ANYWHERE IN THE WORLD
Thanks for the tag
22/10/2024
Our classes are kept simple and attendees can control the difficulty level by choosing their own weight plates. plus, no need to faff with intimidating gym equipment!
20/10/2024
Joy lifts the heart and lightens the load!
Positive emotions—such as feelings of gratitude, love, confidence and those all important 'post class' endorphins—will help strengthen the immune system, protect the heart against loss and trauma, build relationships, increase resilience, promote success and will even help lengthen the lifespan!
Group exercise can help you enjoy, stick to and form habits...
Find a fitness that is FUN and you're totally onto a winner!
Are you ready? Lets go!
bringing the 'After BEATS' vibes!
What’s your motivation?
If it isn’t a FUN group of FRIENDLY, fabulous and FIERCE females… it should be!
BARBELLS… It’s your 45 minute strength & conditioning barbell based workout designed to strengthen, sculpt and tone the muscles without bulking using light weights and high repetitions!
14/10/2024
Bringing the body and mind together through controlled breathing. Take 45 minutes to decompress and check in with yourself
Tag someone who needs to see this today! 👇🏼
New week incoming … tring bringing the motivation.
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the business
Website
Address
17 Perry Road
Harlow
CM187NR
Modern Shotokan Karate
Harlow, CM186YJ
Traditional Shotokan Karate taught by Sensei Mick Power 5th Dan
Makin' Steps Performing Arts
Potter Street Community Centre
Harlow, CM179AQ
Makin' Steps is Harlows Premier Performing Arts School. We offer the highest standard of professiona
Harlow Gymnastics Club
Broadley Road
Harlow, CM195RD
Contact 01279 432180 for all enquiries.Harlow Gymnastics Club, Head Over Heels, CheerLeading, Adult
Harlow, Essex Karate-do Shotokai
Mark Hall Sports Centre , London Road
Harlow, CM179LX
Karate-Do Shotokai focuses on physical & mental improvement, and enjoyment through practice of karate
Harlow Combat Team
17 Perry Road
Harlow, CM187NR
Harlow Combat Team is a friendly Brazilian jiu-jitsu, mixed martial arts and fitness centre
PT Perdi
Harlow
Level 3 Personal Trainer, providing 1-2-1 training, online classes and training tips. My mission is to get more people sweating and smiling their way to better health and achieving...
Sam Teoli Personal Training
Harlow
Personal Trainer and Online Coach ready to help you achieve your dream results.
FIT ME
CLOVERFIELD
Harlow
Ajut persoanele care vor sa obtina un corp fit si sanatos pentru a se bucura de mai multa energie, incredere in sine si a duce o viata mai sanatoasa.
Harlow Mixed Ability Rugby
Latton Park
Harlow, CM203FD
Welcome to Harlow's mixed ability rugby age 6-24. We meet alternate Saturdays 9am-10.30am. (2/3/24)