Amy Meehan Yoga

Starting this week. DM or email me for more information. Quoting class location/day/time… Namaste Amy🙏

This beginner level class is suitable for anyone just starting their yoga journey and anyone with back, hip, knee or joint issues and/or any other sports injuries looking for a gentler practice. DM me here to book your place. Please note: I can’t reply to comments with info unless you 1- message me first or 2-you like my page! ..Namaste Amy 🙏

This beginner level class starts on 25th January. I specialise in bad backs, general aches and pains and teaching men how to do yoga (no matter how much you may struggle with flexiblity!) The vast majority are nervous to start with but are completely hooked once they try it out and discover the massive benefits. All my classes are super relaxed and fun for beginners…DM me here to book your place and start your yoga journey. Namaste Amy 🙏

This beginner level class starts on 23rd January. I specialise in bad backs, general aches and pains and teaching men how to do yoga (no matter how much you may struggle with flexiblity!) The vast majority are nervous to start with but are completely hooked once they try it out and discover the massive benefits. All my classes are super relaxed and fun for beginners…DM me here to book your place and start your yoga journey. Namaste Amy 🙏

This beginner course starts on 24th January. I am a specialist Yoga for Men teacher used to teaching very inflexible men beginner level yoga and once they try it the vast majority are completely hooked because they find it so beneficial both mentally and physically. DM me here to book your space and start your yoga journey Namaste Amy 🙏

Starting on 27th January this class is perfect for beginners wanting a gentle and slow paced yoga class to start their yoga journey. The class is also designed for people with injuries, muscle tightness, aches and pains who want to practice yoga and gain strength and flexiblity. All classes include breathwork and an end guided meditation for deep relaxation. DM me here to book your place Namaste Amy 🙏

Start the New Year with an investment in your own wellbeing. Private yoga lessons tailored specifically to your requirements with a specialist teacher 100% focused on helping you reach your own personal health and fitness goals. DM me here for more information or follow the link to my website in bio. Lessons can take place in my Harrogate centre studio or at your home/workplace.

Lots of new classes in new locations for 2023. Now I am finally back to full time teaching …🥳🥰 See you on the mat in the New Year for a lovely morning stretch and energise or for some chill out yoga by candlelight in the evening ….

There is a class for everyone on the new Winter Timetable. All evening classes are now candlelit for deeper relaxation. Contact me for more information. Namaste Amy 🙏💕

Yoga for me is about coming back to myself….the real, inner me. As a child growing up I spent most of my free time exploring outside in nature making endless magical dens and secret hideaways by the side of streams, millponds and waterfalls. As a result water is where I best regain my energy and sense of self….

Start of the festivities…. Lovely yoga drinks last night. Thanks to everyone for coming out to mingle and spend time with each other off the mat for a change! Namaste Amy 🙏💕❤️🥳

The perfect slow paced flow class for everyone to enjoy. Beginners and all levels welcome. All classes include breathwork, a full warm up, long stretches and guided meditation to relax and restore your body and mind…🙏💕