Move Yoga Harrogate

Who can relate? 🙋🏻‍♀️

Next class is Monday 9:30 and our NEW Beginners Series starts at 19:30🌟

We are committed to offering affordable yoga classes in Harrogate. Whether you are on a budget or have multiple weekly activities, we want yoga to be accessible for everyone.

And…you won’t find a more warm and welcoming studio that Move😊

Join us for as little as £45/month for unlimited classes. Drop ins and class packs are also available.

Ready to establish a consistent yoga practice without breaking the bank? Join us at Move Yoga

If you are an athlete (of any kind) and are wondering if yoga could help with your performance, flexibility and injury prevention, meet Aimee.

Aimee is an avid runner and triathlete who has done additional training in yoga for sport.

You’ll love her new class on Wednesdays at 6:30pm. Perfect for cross training to stretch and tone those muscles tight from repetitive movement. Also perfect for anyone who isn’t an athlete and just likes yoga 😊

Add it to your weekly schedule. You won’t regret it.

Meet our new teacher, Mari❤️

Marilee uses various techniques and practices in her eclectic combination of services and disciplines that include Hatha, Kundalini, and Yin Yoga.

Guiding various ages and stages since 2014, Mari’s services don’t stop when she leaves her classes. She continues to nurture wellbeing in her own life and that of her husband and two children. Growing her experiences and practices in different locations around the world, she is always working on expanding and learning to better serve her community.

Join Mari Tuesdays 18:30 for Beginner Yoga

This human is ACTUAL sunshine ☀️

A beautiful, vulnerable, gracious sunshine that has blessed Move Yoga for 8 years with all of her love and kindness.

The world outside of Harrogate is going to be so lucky to have her💕

Wishing our Kate the best new journey/chapter/adventure! You will always have a yoga home here but I hope you find your next lucky community sooner than you expect to☀️💕💫

Our next yoga beginners series is starting 2nd September.

Are you ready to start or restart your yoga practice?

Now is the perfect time 💫

Booking link is in our bio 💪🏼

Sunday night reminder to book your classes for the week ahead.

Set your intentions and commit to what you will make happen this week 💫

‘I can’t meditate.’
‘My mind wanders.’
‘I keep thinking about my to do list’
‘I think about what I’m going to eat’
‘I can’t sit still’

You can have all of these experiences when you’re practicing meditation and it’s still meditation…

You can’t fail at meditation or be bad at meditation…

Sitting with yourself for 5, 10, 15, 20 minutes a day and letting those thoughts float around you is meditation...

Listening to a guided meditation on or is meditation…

Sitting in a chair. Sitting on the floor. Lying down. These are all ways you can meditate…

Google ‘benefits of meditation’ and then remember that you can’t go wrong. That it’s a practice. That you are fully capable of practicing meditation. And try.

You thinking you can’t meditate is an idea you’ve created in your head. It’s not true…

We spend moments in each of our classes in quiet. To practice. To prepare. To allow time to notice. Come try. You’ll see 💫

Leave your shoes at the door…

You walk around in them all day, doing all the things you need to DO. The managing, the coordinating, the fighting, the striving, the organisation of all the things.

You won’t do that here. In THIS SPACE, you’re going to practice BEING…

So leave your shoes outside the door as a symbol of laying down all the thing you have to DO, all the baggage you carry with you.

Removing your shoes is a sign of respect to yourself and to the space you’re cultivating 💫

In case you wondered why…

We are saluting the sun and hoping for a few more chances to take class outside before it gets chilly☀️

Swipe to see our schedule ⬅️ but keep in mind teachers are away and summer classes may not always be on. Always check the schedule to be sure.

Alissa is covering Yoga For Sport for Aimee tonight. No sporting experience required.

We LOVE…
T O T E B A G S!

Want one? Regularly £29 (£25 for members) but if you buy before 31st August, SUMMER PRICE is just £25 (£22 for members).

Check it out in studio or DM us to get yours now❤️

At Move, we LOVE LOVE and we LOVE helping you celebrate your special moments. Happy Hen Do to this beautiful hen and her fun bunch of friends. Thanks for letting us join in the fun.

Some had never tried yoga, some had and they all had lots of fun.

If you’re planning a hen do or special occasion, contact us if you’d like to incorporate yoga into your event❤️ 🧘🏽‍♂️

N E W T E A C H E R S
Katherine
Maisey
Aimee
Chrissie
Mari

Every teacher everywhere brings a different level of experience and perspective to their classes.

At what ALL of our teachers have in common is how much energy they put in to making you feel safe, strong, flexible, balanced and grounded.

You will be warmly welcomed to every class.

We can’t wait to see you at the studio ❤️

Our new schedule, with all of these faces, starts in September.

We call our yoga trips HOLIDAYS for a reason. You are free to explore, rest, energise, restore and enjoy your holiday however you wish.

Located in the beautiful nature reserve of Andalusia Snows in southern Spain, Molino Del Rey is surrounded by rolling hills, fragrant olive groves, and stunning vistas.

You will practice yoga under the golden sun, resting amidst the tranquil sounds of nature, and rejuvenating yourself in this beautiful peace of heaven.

Molino Del Rey is well known for its spa and massage treatments, as well as gorgeous hiking and walking trails in the nearby mountains, making it the most perfect getaway.

Join Alissa for 6 nights of peace and tranquility in the Spanish sun ☀️

🌟NEW…classes and teachers on the weekly timetable starting in just a few weeks.

🌟Our intro offer is a great way to get started and if you buy it before the end of August, you’ll get a FREE 15 minute chair massage included.

🌟Our monthly unlimited membership is super affordable but if membership isn’t for you, we also offer drop ins and class packs.

Tonight 6:30pm with Aimee: Yoga for Sport

Our Yoga for Sport class can help you prevent injuries and aid recovery from pre-existing aches and pains. You’ll stretch and strengthen muscle groups related to your sport. expanding lung capacity in order to improve your breath.

Just a little reminder for you all to stay hydrated in class, especially in this weather 💦

Check online for full timetable. We look forward to seeing you and your water bottle this week!

As it’s the summer holidays a few of the teachers are away. Please check our time table online for our full schedule over the next few weeks.

Hope you’re all having a lovely summer 😎

Welcoming Chrissie to our Move Yoga community ❤️

She’ll be covering the Monday 18:30 class next week.

Chrissie is certified sound meditation teacher, yoga teacher and keen mindfulness based stress reduction enthusiast. She has worked as a stage manager internationally and in the West End for over decade.

Chrissie turned to the world of yoga and meditation as an antidote to the stress of the theatre industry. Throughout the years, she has used her love for travel to train in many differnt places and develop her passion further. The recent birth of her daughter has given Chrissie a new outlook and depth to her own personal practice and teachings.

I’m ready for ✈️ ☀️ with the new Move Tote!

Want one? £29 (£25 member price)

DM to place your order

Yoga Holidays 2025!

March 2025: Lake District, UK

Three nights, a beautiful setting, fully equipped rooms, brunch, dinner and 2 yoga classes per day.

October 2025: Andalusia, Spain

This retreat is for those who love sunshine, warmth, yoga and movement. There will be 2 yoga classes a day to attend but the rest of the day will be yours to explore walks or lounge by the saltwater pool. Come alone or bring someone a fellow yoga lover. We will take an optional day trip as a group in Malaga to see the sights of this beautiful city.

More details on our website. We’d love you to join us ❤️

Super excited for our new Wednesday evening class: Yoga for Sport with Aimee.

Our Yoga for Sport class can help you prevent injuries and aid recovery from pre-existing aches and pains. You’ll stretch and strengthen muscle groups related to your sport. expanding lung capacity in order to improve your breath.

Summer days ☀️ ☀️

☀️ MONDAY CLASSES ARE OUTSIDE ☀️

Unlimited classes for £45 per month - making quality yoga affordable for everyone.

If you’d rather not commit you can still purchase drop in sessions or class packs.

If you’re new to the studio, or haven’t been for a while - click on the link in bio for our Intro offer.

If you’re missing YinYasa with Kate already, you’ll want to try Yoga For Sport with Aimee starting next week on Wednesdays at 18:30 (time change from 18:15)

You don’t have to be into sport but if you are, you’ll be amazed at the benefits. And our regulars will love this new addition to the schedule 💫

Rise with us tomorrow morning at 7:15am. A 45 minute class which will set you up for the day ahead 😎

Four classes for £25 and a FREE massage.

What are you waiting for?

Monday Classes This Week

9:30 IN STUDIO
18:30 OUTSIDE On The Stray

See you there 💫

“Yoga does not change the way we see things. It transforms the person who sees.”

We’re outside today ☀️

START YOUR OWN YOGA CIRCLE 💫

-Gather your friends!

-Pick a time and day that suits you

-Receive a customized class program for your circle

-£100 for up to 5 people

-Circles can be hosted by your group or held at

-DM to schedule your yoga circle today 💫