ParkLife Cafe

Dear anyone or

heres todays scoop - Lovely lady, buys lovely artists picture, at ParkLife - How refreshing two nice people connected by an awesome picture

What a brilliant cold weather warmer...

Spiced pumpkin with our special Ho Chi Minh cinnamon! #

Dear anyone that reads this!

Our Harmony Hub crafting weekends are in full bloom during Oct

Happy October, happy any other celebrations or events we missed, happy Navratri, Happy Diwali, and Shana Tova.

This month we also have crafting for
Navratri
Diwali
black history week
Halloween

You and are welcome to come and join us at ParkLife and enjoy some chilled time crafting.

Dates for the crafting weekends is below welcome

Crafting Harmony Hub packs are free to enjoy and funded by kind natured people and ParkLife café, all humans, kids, adults, grandparents and look-alikes, friends old and new welcome.

-----------------------

https://harrowweald.com/diwali-parklife

Diwali
31st Oct / 1st November
Crafting:
Candle decorating
Candle holder designing
Rangoli plates
Activity sheets

-----------------------

https://harrowweald.com/navarati
Navarati
Crafting: 5th -6th October @ 12th Oct (candle making)
Candle decorating
Candle holder designing
Activity sheets
https://harrowweald.com/black-history-month
Black History Month crafts:
Crafting packs available most weekends: 1ST / 31ST OCT
Rock painting
Greeting card making
Hanging appreciation' lollipop ornament
Superhero masks

-----------------------

https://harrowweald.com/halloween
Halloween
26th / 27th Oct
Crafting:
Mask Making
Rock painting
Web weaving
Jar decorating
Bath bomb creating
Activity sheets

-----------------------

To ensure inclusion for all we have now added different ways to arrive @ ParkLife Cafe

https://harrowweald.com/direction-to-parklife

via plane - Train - Bus - Driving - Parking - Walking - By Bike - Majestic creatures - Alien Crafts

Refreshing deep sea salad

https://harrowweald.com/opening-directions?

BREAKING NEWS: The Klamath River is Finally Free!

Kriton Arsenis on LinkedIn: #klamathfree #riverrestoration #salmonreturn #ecovictory… | 125 comments BREAKING NEWS: The Klamath River is Finally Free! After decades of tireless advocacy, the last of the four dams on the Klamath River has been removed… | 125 comments on LinkedIn

The latest ParkLife Newsletter (Sept - Dec 2024), dubbed The Marmite Mix-Up Edition:

https://harrowweald.com/latest-article

The newsletter takes our drivel to new heights, and reveals the often humorous and chaotic journey we went through just to cram everything into ParkLife's next 3 months packed schedule of over 42 events and activities.

From community art exhibitions to Harrow Weald health hubs events, and other spontaneous "fings" to keep us going, ParkLife celebrates the power of collaboration, inclusivity, and organised chaos.

The latest newsletter features updates on projects like the Harrow Weald Health Hub, “Off The Wall” art exhibition, and community peer groups, it highlights the impactful work of volunteers and partners.

https://harrowweald.com/latest-article

UPCOMING Harrow Events

All event and activites are FREE to ensure inclusion for

September
• Health Living Post Stroke Peer Group (Bridging the blues)
• Health Living Diabetes Peer Groups
• Off The Wall - New Horizons exhibition
• Harmony Hub event – Navarati
• Busby Club for carers (Hopefully)

October
• Off The Wall - 8th Oct
• Health Living Post Stroke Peer Group (Bridging the blues)
• Health Living Diabetes Peer Groups
• Imperial College researcher sessions
• Harmony Hub event – Black History crafting and learning activities
• National Apple Day donating apples
• World Dyslexia Day
• Harmony Hub event – Halloween crafting
• Harmony Hub event – Dwali crafting and learning
• Busby Club for carers (Hopefully)
• More events planned or in planning

November
• Health Living Post Stroke Peer Group (Bridging the blues)
• Health Living Diabetes Peer Groups
• Remembrance Sunday
• Busby club 4 Groups
• Harmony Hub event – Black History crafting and learning
• Mitzvah day
• Imperial college London researcher session
• More events planned or in planning

December
• Fund Raiser for St Lukes, in partnership with the Rock Chorus
• The World’s Smallest German Christmas Market
• Community Christmas sing-along with the Harrow Mental Health Choir
• Clubcard holder and volunteer special
• More events planned or in planning

There's something for everyone, from health sessions to laughter yoga, and hearty meals at ParkLife Cafe. community singalongs and a fund rasier for the wonderful St Lukes Hospice
------------------------------

A unique art exhibition starting 9th Sept for one month

Art Exhibition at ParkLife Cafe, Harrow Weald Parklife

This exhibition is about people brought to art though mature age and life changing circumstances.

This exhibition brings together some local people who have been creating some interesting art through the eyes changing circumstances, which often brings different perspectives.

Not all art is for sale, this is a rare exhibition!

People that have come to art through life changes appreciate life differently.

This great exhibition is on between 9th September and 7th Oct for one month only

In the newsletter explains how you can meet the artists

https://harrowweald.com/latest-article
-------------------------------

Harrow Weald Health Hub has been taking shape

Imperial College London have started to book in researchers to help us learn more interesting things (Your welcome to join us)

The Healthy living peer groups are beginning to take shapes and again we welcome you to join us

Details on our website and in out newsletter
------------------------------------------

We welcome to join us

https://harrowweald.com/latest-article

Stroke sufferers and family:

Join our weekly stroke victims support peer group.

https://harrowweald.com/bridging-the-blues

Have a fabulous day, in every way and don't forget to find time to play!

P.S. A special art exhibition is coming soon stay tuned!

Closed for a pit stop!

ParkLife will be taking a breather from Wednesday, 21st August to Tuesday, 27th August.

We'll be back up and running on Wednesday, 28th August 2024, fully charged, restocked with the finest Sicilian coffee, freshest of homemade food and cakes, the weirdest sense of humour and ready to roll!

Life, eh? Just when you think you’ve got it all figured out, it throws a curveball your way. But hey, things can only get better from here, right?

Join us today, Tuesday @ 3pm, for the second round of Bridging the Blues

Our post-stroke healthy lifestyle club.

This is where stroke survivors and their families come together for a bit of a chinwag, some light exercise, and a dash of mindfulness.

We’ve got it all, mini talks to engage your brain, artsy sessions to unleash your creativity, and a bunch of specialists and volunteers who promise to make it anything but dull.

So, if you or a loved one has had a stroke, this two-hour session is just what the doctor ordered.

New faces, old friends welcome.

Come along, and let’s muddle through this together!

About this project: https://harrowweald.com/bridging-the-blues

Directions to ParkLife: https://harrowweald.com/opening-directions

This is aimed Stroke Survivor Support Group Stroke Association

Happy Day!

Bike Rack Alert

Attention, all you one of the cycling superheroes: our bike rack is this close to bursting!

If you’re planning to grace ParkLife with your presence today, we’ve put together a handy list of ways to get here, without causing a two-wheeled traffic jam.

By Plane: Because who doesn’t want to make a grand entrance?

By Train: For those who like their travel with a side of “Mind the gap.”

By Bus: Perfect for anyone who enjoys being chauffeured with 20+ of their closest strangers.

By Car: Just remember, parallel parking is a test of patience, not a crash course.

On Foot: Get those steps in—your fitness tracker will thank you.
By Bike: We’ll squeeze you in somewhere... maybe.

On Majestic Creatures: Yes, you can be the person who arrives on horseback or via unicorn. We’re ready.

By Alien Craft: Just be sure to park in the “Flying Saucer Only” zone—no exceptions.

However you get here, we’ll be waiting with open arms and possibly some snacks. See you soon at ParkLife!

Directions for

https://harrowweald.com/opening-directions More details

Bridging the blues did not exist one yr ago.

Your After-Stroke Peer Group

Each Tuesday for tweleve week we will be holding a two hour session broken down into some exercise, chatting with specialists and learning how to improve life after a stoke or TIA.

This peer group is very you centric, because no-one can walk in your shoes, so Sophie has designed these sessions around YOU YOU YOU.

Do you have a partner of member of your peeps who has suffered a Stoke or TIA, you are welcome to join us.

Project details

https://harrowweald.com/bridging-the-blues

Directions

https://harrowweald.com/opening-directions

Have a fanstatical week

White Cube Gallery Harrow Arts Centre

EXIBIHITION ON NOW AT THE WHITE CUBE GALLERY -

Free entrance, see the amazing work of our local arists

🎨✨ Ready for a splash of creativity and a dash of humour? Then grab your beret and join us at the White Cube Gallery for an art extravaganza featuring the dazzling talents of Guy Bennington and Manos Felice!

First up, we have Guy Bennington – a man who paints and prints like it’s going out of fashion (which it never will, by the way). Trained at Harrow School of Art and Brighton Art School, Guy is no stranger to the spotlight. His landscapes capture nature in all its glory, playing with form, shape, and light like a maestro with a paintbrush. Not only does he grace us with his visual prowess, but he’s also been the Art Director at BBC magazines – talk about multitasking! Swing by to see his original masterpieces and maybe even take one home. After all, what’s better than a piece of nature that doesn’t require watering? 🌳🎨 Check out his work at Guy Bennington's Website. https://www.guybennington.co.uk/

Next on the bill is Manos Felice, the graphite guru and charcoal champion! In just four years, he’s managed to make a name for himself with stunning works that speak to the soul. His upcoming series, ‘Nomadic Spirit,’ is sure to ignite your wanderlust and artistic appetite. Manos believes in realism, capturing life’s little details with precision and passion. His works are so real, you might just reach out and try to touch them (please don’t). Prints of his incredible pieces will be available for sale, so you can bring a bit of that magic home. For a sneak peek, head over to his Instagram.

So, don your fanciest arty outfit and head over to the White Cube Gallery – it’s going to be a brush with greatness you won’t want to miss! 🖌️✨ https://www.instagram.com/manosfelice.art/

BOTH HAVE AN AMAZING EXIBIHITION ON NOW AT THE WHITE CUBE GALLERY - (https://harrowarts.com/visit/the-gallery-at-hac)

Tourists who visit Copenhagen this summer could be treated to a free kayak rental or complimentary cup of coffee if they make environmentally friendly choices during their trip to the Danish capital.

The city announced earlier this month that it was rolling out a new initiative, called CopenPay, in an effort to incentivize more sustainable behaviors among visitors, such as walking, biking, taking public transit and picking up litter.

"It's about creating meaningful and memorable experiences that are enjoyable and environmentally responsible," said Mikkel Aarø Hansen, CEO of Wonderful Copenhagen, the city's tourism agency.
Tourism in Europe Recovers Causing Delight and Dismay
State of the World from NPR
Tourism in Europe recovers, causing delight and dismay

Arrive at the National Museum by bike or public transit, and you'll get a free ice cream made from local rhubarb, strawberry and licorice when you buy your ticket. Pick up trash in the BaneGaarden area for a free organic meal. GreenKayak will let you take out a kayak at no charge if you collect trash on the water and post about it on social media.

Officials say participants can show train tickets or photos of themselves engaging in these climate-friendly activities as proof, but also noted that the scheme is "built on trust, just as Danish society is the most trusting in the world, according to PEW Research."

The pilot program comes as residents in other parts of Europe have been denouncing — and in some cases confronting — the droves of tourists who flock to its historic cities and picturesque beaches every year, contributing to rapid development and higher costs for locals.
Tourism ruined my city. Tourism is saving my city
Europe
Tourism ruined my city. Tourism is saving my city

In Spain, protests erupted in the Canary Islands in response to overtourism, and demonstrators in Barcelona recently fired water pistols at diners. Venice limited tour groups to 25 people this year and imposed an entrance fee on some tourists, though critics said the pilot program targeting daytrippers did little to reduce crowds.

Copenhagen officials say they are not trying to increase tourism, but rather to reduce the environmental impact that tourism currently has on the city of more than 600,000 people.

Last year, Copenhagen drew 12 million international overnight stays, the tourism board said.

The pilot program launches on Monday with 24 participating institutions and will continue until Aug. 11. Officials say they hope it will become a year-round program and expand beyond Copenhagen.

Looking for the Perfect Sourdough Starter? 🍞

You could buy it online, but where’s the fun in that? Come to ParkLife and get some for free!

This Week's Special:
✨ 10 Free Sourdough Starters! ✨

Made with love, just like the ones we use for our delicious bread and mouth-watering sourdough pizzas. 🍕❤️

But wait, there’s more! Each starter comes with a cheat sheet – full instructions and tips to get you baking like a pro.

And while you’re here, why not treat yourself to some of our house favourites:

Sourdough Pizza: Crispy, chewy, and absolutely heavenly!

Avocado Poached Egg with Tomato and Red Onion: Healthy, tasty, and oh-so-satisfying. 🥑🍅🥚

Quiches: Not made with sourdough, but just as delicious. 🥧
Don't miss out – come for the starter, stay for the food. Your taste buds will thank you!

ParkLife Café – Where Community and Flavour Meet! 🌳☕🍕

We welcome Ummmmm...

https://harrowweald.co.uk/directions-to-parklife-cafe

Looking for the Perfect Sourdough Starter? 🍞

You could buy it online, but where’s the fun in that? Come to ParkLife and get some for free!

This Week's Special:
✨ 10 Free Sourdough Starters! ✨

Made with love, just like the ones we use for our delicious bread and mouth-watering sourdough pizzas. 🍕❤️

But wait, there’s more! Each starter comes with a cheat sheet – full instructions and tips to get you baking like a pro.
And while you’re here, why not treat yourself to some of our house favourites:

Sourdough Pizza: Crispy, chewy, and absolutely heavenly!
Avocado Poached Egg with Tomato and Red Onion: Healthy, tasty, and oh-so-satisfying. 🥑🍅🥚

Quiches: Not made with sourdough, but just as delicious. 🥧

Don't miss out – come for the starter, stay for the food. Your taste buds will thank you!

ParkLife Café – Where Community and Flavour Meet! 🌳☕🍕

We welcome Ummmmm...

https://harrowweald.co.uk/directions-to-parklife-cafe

Please join us at ParkLife Cafe for the last Perc session before the summer break

We welcome whether you stroll in, book in or zoom in

Cancer Loyalty Card Study (CLOCS) an observational case-control

study of purchase behaviour prior to ovarian cancer diagnosis

Partners: Imperial College London (PerC)
Presenter: Dr James M Flanagan
Department: Faculty of Medicine, Department of Surgery & Cancer
Date: 11th July 2024 19:01 until 20:59

The Cancer Loyalty Card Study (CLOCS) is an observational case-control study developed to test this hypothesis.

The main results from CLOCS show that purchases of pain and indigestion medication were detected up to 8 months prior to diagnosis for ovarian cancer patients compared with controls. This occurs well in advance of the patient’s self-reported first GP visit approximately 3.5 months prior to diagnosis.

We welcome whether you stroll in, book in or zoom in

https://harrowweald.com/cancer-loyalty-card-study-clocs

Lost keys

Handed in at ParkLife Cafe

Lost keys

Handed in at Harrow Weald Parklife cafe