Dinmafitness, Hastings Videos

Partner workouts 🔥
It’s Wednesday, tag all the strong women you know and appreciate them. Do you have someone you can do these workouts with? 🔥 #WcW

Mid week!
Have you seen such a big sculpture before? 🔥

Full body and glute activation workout 💪🏾. #reels #fitfam #fitfam #fyp

Simple Cardio Exercises 😃
Do you love Cardio workouts? If yes, what’s your best Cardio program? 😀

The benefits of doing push ups are just too many. Do some push ups today. 💪🏾 #reels #fyp #fitness

Gym or home??
Do you prefer working out in the gym or at home? I attempted 50 crunches within a very short time 🔥 Happy Sunday, Fitfam!

One of the most intense Cardio workouts is burpees. Try some today 💪🏾 #reels #fitfam #fyp #fitness

Flashback Friday!
Let’s step things up with these step workout programs. 🔥💪🏾

Giving up is not an option. #reels #fitfam #fyp #fitness

All you need is a chair for this workout. #reel #fitfam #fyp #fitness #trainer

Chair programs!
No gym, no problem. Put out a chair and get working on your abs with these simple exercises! 💪🏾

Pull out a chair and give these workouts a go. #reels #fyp #fitfam #fitness

New week challenge
How many push ups can you do? 🔥

Something light for the Sunday. #reels #facebook #fitfam #fyp

Let’s go again this weekend. #reels #fitfam #fyp #fitness

Flashback Friday!
HIIT for the weekend 🔥. Don’t forget to workout this weekend!

Come let’s work Abs 💪🏾 #reels #fitfam #fyp #fitness

Dumbbell workouts!
Leg day and full body programs. Save and try later! #Wcw

Cheers to every woman who’s constantly showing up. #Wcw #reels #fitfam #fyp

Let’s work abs 💪🏾…. #reels #fitfam #fitness #fyp #motivation #viral