Dandelion Move Flex Relax
Nearby health & beauty businesses
Weobly
HR49WG
Dandy Ellison - Certified Fitness Instructor
Based in Herefordshire, UK
✨
The only tragedy is me learning to use Facebook. The dancing from the residents is glorious ❤️
The feel good factor blows my mind 🥰
You would have ever thought to tell John Travolta he needed to shape up? 🤷♀️😂😂
Another wonderful morning with super wonderful residents 🥰
18/07/2023
These chair based exercise sessions are beneficial in providing physical, physiological, psychological and social well being.
Totally suitable for any age and level of fitness it is a caring and fun way to gain strength and mobility amongst friends.
The sessions provide pure feel good factor with awareness of individual needs throughout.
Benefits of joining these sessions are:
A lovely hour, feeling great amongst friends,
Improved concentration, focus and quality of sleep,
Improved strength enhancing physical function, mobility, flexibility and increased independence
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Hereford
Tier One
Hereford
🇬🇧 Enquiries to [email protected]. Veteran owned & operated. 10% of every sale goes to UK
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