The Physio Room

Our team of senior Physiotherapists are highly trained with each having over twenty years experience. Our independent practice is committed to offering the highest customer service and to getting you better as quickly as possible. From elite athlete to fun runner and everything in between. We will get you better. Read more about what we can offer...
https://www.thephysioroom.co.uk/about-us/

Whatever your injury or problem we will accurately assess and diagnose you and get you back doing what you love as quickly as possible. For more superb feedback and reviews please visit our reviews section on our website. thephysioroom.co.uk/reviews/

Uniquely for central Hertford we have our own free, off-street parking for exclusive use of our patients for the duration of each and every appointment, right outside the clinic door! It couldn’t be easier or more convenient. Call 01992 500617 to book your appointment.
https://www.thephysioroom.co.uk/

We are very fortunate that the majority of our patients come to us by word of mouth. We’ve been offering Physiotherapy services in Hertford since 2005 and are very grateful to our very loyal patients who have returned to us for different injuries over the years; recommended us to friends, families and colleagues; and to those that leave wonderful reviews such as this one. https://www.thephysioroom.co.uk/

Happy new year! We’re back, after a lovely break, to our normal opening hours. Monday - Friday 8am - 8pm, Saturday 8am - 12.15pm. Please call 01992 500617 to book your appointment. We look forward to seeing you soon.
https://www.thephysioroom.co.uk/

Just to let you know our Christmas opening hours for this year. We’re here until late on Thursday 23rd December, then we’ll be back to normal from Tuesday 4th January 2022.

Enter Now Enter Now We've got the perfect challenge for you. Choose Your Challenge Wheelchair How It Works

Just to reassure our patients... Despite us entering another lockdown, we can confirm that we are allowed to stay open for all necessary face to face appointments. Should you require or prefer a virtual appointment, that can be arranged too. We will of course continue to have full PPE measures in place, a strict cleaning regime between each appointment and covid secure premises. If you have any questions, please get in touch on 01992 500617 or [email protected]

Happy New Year! We hope that this year is a much brighter one and wish all our patients good health.

We are now open again after our Christmas break and back to our normal opening hours of Monday - Friday 8am - 8pm, and Saturday 8am - 12.15pm. Please get in touch if you need to make an appointment on 01992 500617.

Following the government’s recent announcement, we want to reassure our patients that under thecurrent regulations as a healthcare setting, we are allowed to stay open during Tier 4 restrictions and that people are permitted to leave their homes toattend appointments. We will continue to have PPE and socialdistancing measures in place for your safety.

With the announcement of a second lockdown about to commence we are feeling fortunate that our governing body the CSP has confirmed we can remain open as normal and continue to provide our physiotherapy services. We shall be regularly monitoring this advice and will be keeping all social media and our website updated of any changes.

Please be assured that we shall continue to adhere to the Government’s Covid-19 safety guidelines at all times for your safety.

You can safely wait for your appointment alone in our waiting room and we are observing a 15-minute gap in between each and every patient in order to clean and disinfect all immediate contact areas.

Hand sanitiser is available for use both on entry into the building and in the treatment room. Your physiotherapist will wear a mask for your protection and we ask that you also wear one, and where possible attend your appointments alone.

Please contact us on 01992 500617 or [email protected] to discuss your personal treatment needs.

Happy Birthday, NHS!

Today we come together to say thank you to our members and to everyone — without whom the NHS wouldn’t have been able to respond to coronavirus.

. 👏

Enter Now

We're back! Our doors are open to those in need of face to face treatment. We'll still be running our 'The Physio Room from Home' virtual service as well, to those that can't make it into the clinic.

You can safely wait for your appointment alone in the waiting room. Hand sanitiser will be available for use and your physiotherapist will wear a mask for your protection. Please be assured that we shall be adhering to the Government’s Covid-19 safety guidelines at all times for your safety.

Please contact us on 01992 500617 or [email protected] to discuss your personal treatment needs.

We're looking forward to seeing you.

JOIN US IN JUNE!

Give yourself a goal with one of our virtual running or walking challenges!

Choose your distance from 5, 10, 15, 25, 35, 50, 65, 75, 100, 125, 150, 175 or 200 miles, complete your challenge over the whole month of June and not only will you stay active and motivated, but you will receive an amazing medal and top too!

We now also offer the option to have your medal personalised with the exact number of miles you completed in the month! Just select the option on the entry form.

Entries from £10 and for more information and to join us www.raceatyourpace.co.uk/enter

Please remember to keep your distance and stay safe.

With the government’s expected announcement that we can now move into Phase 2 of the lockdown, The Physio Room will be opening its clinic doors again from Monday 1st June to those patients in need of face to face treatment. In line with government advice we’ve had a deep clean and everything has been disinfected. We will continue to clean and disinfect the immediate contact areas in the 15-minute gap we observe in between each and every patient.

Hand sanitiser will be available for use and your physiotherapist will wear a mask for your protection. Please be assured that we shall be adhering to the Government’s Covid-19 safety guidelines at all times for your safety.

Our ‘The Physio Room from Home’ service will continue for those patients who are unable to make it into the clinic.

Please contact us on 01992 500617 or [email protected] to discuss your personal treatment needs.

HSBC UK Let's Ride Local Free cycling routes and ideas!

Join the 2.6 challenge! It's not too late. Many of our patients were gearing up to take part in the London Marathon which sadly had to be postponed. It's the world’s biggest one-day fundraising event, which raised more than £66.4 million for thousands of charities in 2019.

Many of these charities have had to reduce or stop services at a time when vulnerable members of society need them most; thousands of staff have been placed on furlough and many charities will not survive the next few months.

The 2.6 challenge is a fun and simple fundraising activity for everyone to help save the UK's charities. All you need to do is dream up an activity based around the numbers 2.6 or 26 that suits your skills.

This could be something as simple as pledging to run or ride 2.6 miles as your daily exercise, holding the plank for 2.6 minutes, to gardening for 26 minutes. There are no rules – apart from the Government guidelines on how to exercise safely during this time.

See here for more details. There’s still plenty of time to take part.
https://twopointsixchallenge.justgiving.com/
https://www.youtube.com/watch?v=xVxA11tq-HI

What is The 2.6 Challenge Campaign? The campaign, The 2.6 Challenge, will launch on Sunday 26 April – what should have been the date of the 40th edition of the London Marathon. From Sunday 26 A...

So we've made it through another week and the weekend is almost here! We're all now spending a lot more time at home than we might like, which is why staying as physically active as possible is more important than ever. Find something you enjoy and get active. If you're having fun you're more likely to be motivated to do it and it will have a positive effect on your mental health too in these challenging times.

https://www.youtube.com/watch?v=yiTa0_qJHSU

Join the Movement - Stay In Work Out Join the movement of people around the nation finding new ways to get moving in and around the home. Powered by Sport England and The National...

We can ensure that our video consultations will be private and secure, arranged at a time that suits you and on your preferred platform. All major UK insurance companies are covering remote video consultations during these unprecedented times.

Please get in touch on our usual The Physio Room number to book an appointment 01992 500617.

Video consultations are a very effective method of treatment. Many issues that we come across can be easily diagnosed through a conversation. During the call, your physiotherapist will ask a series of questions which might include how you sustained the injury, the location and type of pain, what causes the pain to get worse, and what relieves your symptoms. We can give you a thorough physical assessment by watching you move and complete different tests that we will talk you through. We can diagnose and create a treatment plan. Your physio will set exercises that you are easily able to undertake at home with no specialist equipment and will be on hand to offer support, guidance and follow up appointments. By doing rehab exercises at home you will be able to recover quicker and avoid prolonged or aggravated injury.

Our video consultations are perfect whether you have exercise related injuries, desk-based aches and pains or on-going issues. We can also advise on your working from home set-up.

Please get in touch on our usual The Physio Room number to book an appointment 01992 500617.