North London Massage Therapy

Bringing comfort and luxury to your home...but working clinically and functionally to give you the best results!

Enjoy some peace of mind, rest, and rejuvenation, and let me do the work.

All you need to do is switch off, allow a moment in time for ease from a hectic schedule, and a busy mind.

Ready to go!! Any space... anywhere! Well, within reason, and only to north london... for now.

Appreciate every client, every booking, every interaction... you never know who you might meet, or where you'll go.

Healing one person at a time, though my time is limited per week, I do try to see as many people as I physically can!

Spreading all the healing vibes and casting the blanket of health over North London!

2400 milestone unlocked 🔓

This one took its time in coming, but it's here and hopefully it'll stay and keep growing. Unbelievable the amount of support, people have shown me both online and in person.

Thank you to all those who are new and those who have been by my side from the off. You know who you are!

Here's to many more years and still the family grows.

#2400 #2500

Fluid build up inside the elbow..

This is caused by overuse or injury. The fluid escapes the bursa (sac filled with synovial fluid).

Usually, it will go away in time but can be drained by the GP. If left untreated, this can turn into infection and the fluid turns to pus.

I will always try my hardest to bring you the best support, knowledge and skill to all sessions you have with me..

I am not quite a physio but do utilise physio style techniques within my massage treatments, along side a full comprehensive catalogue of techniques from across the health industry.

That way we can ensure quality for you and what ever symptoms you may be going through.

Thank you for your love and support ❤️

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2300! This mile stone took a while to gain, so we still shout out to all the new and old followers, so cliché but without you there is nothing.

Just completed my cognitive behaviour therapy certification because you give me the inspiration to continue and hopefully provide you with knowledge and value ✨️

Reach out!!! No question is a silly question I am obtainable.

Thank you so much for your love, shares, likes... I may seem nothing to you to hit a button for it means the world to me.


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**NEW** Certificate in Cognitive behaviour therapy...

Starting in the early 1900s and the base idea of CBT is to note what type of anxiety is being triggered through thoughts around situations rather than the event itself.

The principal is to recognise the thought process to the 'problem' and any emotional reaction/ response that arise from the negative cognitive thoughts.

The elements focused are:

Self knowledge - to increase Self awareness to be able to move into acceptance and regulation.
Understand motives that create the behaviour.

Self acceptance - increase awareness and promote emotional stability, build strength within to create a better look at own strengths and weaknesses.

Self regulation - to reduce maladaptive coping mechanisms, short term urges may be useful but not to be used as a substitute. This could be food, alcohol, drugs, situational or emotional.

With each follow comes great responsibility! We all have aches and pains and I will try my hardest to be authentic, real and transparent with you...

Most know I am very honest and will say it as it is, no need to sign up, no need to like and subscribe just honest opinions and thoughts.

Always open to discuss and converse... I'll respond, always!..here is to you!!

Thank you

#2200

Amazing review, pleasure to meet you and get you back on track!

Here's to helping clients one massage at a time...

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Dry cupping is one of the latest modalities in the massage world..

Neo-vascularisation (in relation to the blood)
Helps circulation of the flow around the areas treated.

Circular markings known as "kiss marks" may appear in the treated area.

Markings vary in colour (white, blue, pink, dark red, brown, purple, and even black)

Cups shouldn't stay on for more then 20mins snd no more than 5 minutes at a time if you are over 40. Of course, contraindications apply.

This treatment helps with mobility, flexibility and better blood circulation, better blood flow means better oxygen and nutrients to the muscle tissue.

Always a pleasure to help out where I can, please do recommend, its goes a long way and helps out more than you know, small business thrive from your word.
Thank you so much for the review! Here is to many more.

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Trust...how beautiful... all set up ready to go, in all spaces, big or small.. I thank each and every client that allows me into their home.

With mobile sessions come the element of trust... both for the client and for myself. Thank you all for the gift of trust.

When you have a massage in the comfort of your home, you take away the stress of parking, driving, getting to your appointment on time.. the convenience is the best! What a time saver...

Even after the session, no need to get in a car and get stuck in traffic, getting all stressed again. I can leave in peace and let you get on.

you

Thank you! Thank you! Thank you! Always celebrate the small achievements, it'll add to the bigger picture... to all my new followers, I welcome you..

No question is too big or small. Just ask, drop me a message, and will always look to help best I can or advise if you're not sure.

As some of you already know, my mission after 2 decades is to bring Knowledge and self awareness to our every day lives physically and mentally, combining over 10 different modalities to your session, it will be a massage like no other!

And...

All from the comfort of your own home. Mobile service only but we are looking to open somewhere hopefully soon, as I know some of you keep asking me.

Be authentic, be you and don't care what others think or say. ✌️

Such a beautiful way to relax by the sea, Isle of Wight, we thank you for looking after us and giving up the gorgeous weather, which is a rarity I know! But now we must be off and home bound there are people who need massaging!!!

Shoutout to all the men going through a lot, with no one to turn to because this world wrongly taught males to mask their emotions and that strong means silent.

Doesn't matter the gender or who you are, we all battle our demons at different stages and different levels.

Whats stressful to you, is yours don't undermine someone else's stress in comparison to yours.

Photo by

This is Petechiae (pet-ick-ia) or just simply 'Sha'

This method of massage has the same idea as myofascial dry cupping... which originates from China.

The process is developed by helping alleviate pain and tension also, but... one is suction, and the other is scrapping.

This scrapping technique is used by a tool called a 'Gua-sha' (gwa-shah), which means scrapping in Chinese.

Both are just as effective, by breaking connective tissue and increasing the blood flow to the area, we call this Neo-vascularisation.

Caught in the act!! Talking about posture - crossing our legs, hunched or slumped over can cause a whole heap of alignment issues, by developing the wrong type of muscle memory... if continued for years.

The brain will take any opportunity to be lazy and always want to find the easy, relaxed route.
Development of your self awareness is vital to catch yourself when you are sitting at a desk slumped, laying in bed with your ankles crossed, sat at your desk leaning, even in the shower if you stoop.

Shoulders back, chin in (not down), drop your shoulders stand tall, will help increase your breath too!

Better breath = better oxygen flow around the body as we open the chest, and we aren't compressing the diaphragm.

This photo was captured by our amazing photographer at our health and wellbeing event on Sunday 18th February

Make sure to follow his page!

Face of concentration! Hopefully, they had a lovely taster session...

I do offer corporate event days. Don't advertise as much as I should, probably... but if you so wish... just reach out, and we can discuss quotes and such.

We did have a fantastic day yesterday, enjoyed meeting so many amazing, like minded people and connecting in a way, that wasn't forced or faked. Such bliss working in this capacity.

Well this is legit insane! How did this happen? And what a time for the moment to be marked with the companies first event looming in 2 days!

The stage is set! And we begin, just walk out and see what happens, anything is possible if you try.

So thank you, to all the new followers, old followers, and here's to many more and hopefully together we can kick stress in the butt!!

So this happened, thank you to all my new followers. Every new follow is another step closer to achieving my goals! With the event on the horizon the reach has been growing, and sometimes I have to pinch myself and take a look at how far I have come!

I hope that you find my page with the information you need and if anyone need me just reach out!!

#1700

Ready to go!! Set up quick and easy, bringing you comfort, skill and release to any space you need!

Limited amount of availability these days, so if you are looking for a session. Make sure to book well in advance!

Also when did this happen!! 1600 🤯 with everything that'd going on, the build up to the event is well underway and my clients have been super patient and understanding!!

I have a list too long to thank so so many people! I can't believe we have achieved this! And absolutely none of it wouldn't be possible without your love, support and I have an abundance of gratitude to give 🙏

Here is helping so many of you for years to come! So many more events to come, bigger and better thing await all of us!!!

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Wow wow wow, what can I say other than thank you!! What a journey to share with so many beautiful and amazing people...

To everyone who has supported me and everyone who is still continually supporting me.

You all inspired me to bring you my dream, passion, skill and knowledge.

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🎉 Exciting News! Get ready for our upcoming Holistic Health & Well-Being Event on February18th!

Join us for a day filled with insights from doctors and professionals across the health industry.... Best part? Tickets are FREE!

🌟 Explore a marketplace, attend inspiring talks, witness live demonstrations, engage in interactive workshops, and enjoy mini silent auctions with fantastic prizes...

Did we mention there's a pizza truck and refreshing treats?

🍕🌿 Don't miss out—save the date and join us for a day of wellness, community, and fun! See you there!

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WELCOME!! To CJ!! Our mobile personal trainer to your door!

Rehab exercises, HIIT training and general all-round knowledge and skill for any level!

Bringing the gym to you!

Health and Wellbeing in Barnet... tickets are live!!!

https://www.eventbrite.co.uk/e/holistic-health-well-being-event-tickets-773253300437?aff=oddtdtcreator

Thought you amazing people would want to know and support local events!!

They'll be speaker, workshops, demonstrations, market place and refreshments.

Holistic Health Well-Being Event Bring the family for a day of yoga, holistic health presentations, well-being workshops, wellness market shopping, and fun activities!

Nice little Christmas milestone for the business at 1400!

Started from 0 and just Iver 3 years, here we are today!

Thank you to those who have supported, still supporting and for all the new followers...
Welcome!

Make yourselves at home! Reach out, always at hand to answer any questions or queries you might have. No matter how idol it may seem, no question is a silly question.

Merry Christmas!

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WELCOME! JAMES... Our new to the North London Massage Therapy team!

Now available mobile Osteopathy to your door!

Using his knowledge to bring you hands-on medical therapy, diagnoses, and relief from spinal, ligament, tendon, and muscular issues.

Founder of North London Massage Therapy. Joshua Lawton MFT (member of the federation of holistic therapists) and AMT (advanced massage therapist).

Level 4 trained... Joshua has nearly 2 decades of experience, starting with volunteering in rehabilitation to working in top spas and salons in the heart of London.

Passionate about bringing the best of both worlds: professionalism, luxury comfort with knowledge, understanding, and quality!

Positive affirmations... which one resonates with you..

Go through them...

Say it out loud so your own ears can hear it...

When you find the right one... what does it conjure up?

Do you find an emotional attachment to one of those statements.. if so... why?