Walfinch Mid & South Buckinghamshire

We are extremely proud to announce that we won a further TWO awards at the weekend. Walfinch Mid and South Buckinghamshire have won Franchise of the Year 2024 and Best Culture award.

We are proud of all the awards we have been presented with, we pride ourselves on creating a safe and fun environment for all our clients and staff.

Huge Congratulations to all the Support Workers for their frontline care, all of the Senior and Management team for the hardwork that goes on behind the scenes. Every single person on the team has positively contributed to these awards and we are extremely proud 💙

Join us in taking the time to remember the courage of the men and women that have served and continue to serve their countries. May we remember them, not only in silence, but through acts of bravery, resilience and everyday kindness. ❤️

DID YOU KNOW❓

The oldest person to summit Devil's Tower in Wyoming was 96 years old! 🗻

Follow this series to learn more about inspirational individuals such as Bill! 🌟

Being a carer can involve making a LOT of top-notch cups of tea!

Our Walfinch carers are here to support you, however that might look. Sometimes, a good cup of tea can make all the difference.

🌐 https://walfinch.com/branches/buckinghamshire/homecare/

Now this is our JAM! 🍓

Our Buckinghamshire carer supported a client to make and package up five jars of various jams and preserves.

They then decorated the jars with wrapping paper for an extra pop of colour! 😍 Once properly packaged up, they’ll be posted to the client’s granddaughter as a gift.

Activities such as these are just one of the many ways in which our Walfinch carers support people.

Wish these jams good-luck and safe travel in the comments below! 👇

Ginette Bedard: Marathon Runner at 86 🏃♀️

Ginette Bedard didn’t even start running until she was 68, but by the age of 86, she had completed 20 marathons! Living in Howard Beach, Queens, Ginette runs at least two hours a day, often hitting the beach in both the morning and evening.

For her, running isn’t just about fitness—it’s a way to lift her mood and stay happy. “I do it every day, and I come back happy,” she says, proving that it’s never too late to start.

Inspired by her dedication? Share below! 👇

💻 [email protected]
📱 01494 506300
🌐 https://walfinch.com/branches/buckinghamshire/homecare/

Stooped Posture: A Sign of Osteoporosis 🦴

One of the common signs of osteoporosis is a stooped posture, which results in a hunched or bent-over appearance.

As the bones in the spine weaken, they can no longer support the body’s structure, causing a noticeable change in posture.

This is more than just a sign of ageing—it could indicate underlying bone loss and should be addressed to prevent further complications.

Noticing a stooped posture in a loved one? Let’s chat about ways to support bone health below! 👇

💻 [email protected]
📱 01494 506300
🌐 https://walfinch.com/branches/buckinghamshire/homecare/

Julia "Hurricane" Hawkins: Record-Breaking Athlete at 101 🏃♀️

At 101 years old, Julia "Hurricane" Hawkins made history in 2017 by becoming the oldest woman ever to compete in the USA Track and Field Outdoors Masters Championships.

She completed the 100-metre race in just 40.12 seconds, setting a world record for women aged 100 or older!

Earlier that year, she had set a previous record at 39.62 seconds, proving that age is no barrier to incredible achievements.

Inspired by her determination? Share your thoughts below! 👇

💻 [email protected]
📱 01494 506300
🌐 https://walfinch.com/branches/buckinghamshire/homecare/

Limit Sugar Intake: Reduce Processed Sugars for Better Health 🍬

Reducing your intake of processed sugars can have a big impact on overall health, especially as we age. High sugar consumption can lead to weight gain, increased risk of heart disease, and spikes in blood sugar.

By cutting back on sugary drinks, sweets, and processed snacks, you can improve energy levels and promote long-term wellness. Try these tips:

👉🏻 Choose Whole Fruits: Opt for natural sweetness.
👉🏻 Swap Sugary Drinks for Water: Stay hydrated and healthy.
👉🏻 Read Labels: Watch for hidden sugars in packaged foods.

What’s your favourite healthy sugar swap? Share below! 👇

💻 [email protected]
📱 01494 506300
🌐 https://walfinch.com/branches/buckinghamshire/homecare/

Excessive Thirst: A Common Sign of Diabetes 💧

One of the early signs of diabetes is constantly feeling thirsty, even after drinking fluids. This excessive thirst is the body’s response to high blood sugar levels, which can lead to dehydration.

If you or a loved one is frequently reaching for water and can’t seem to quench the thirst, it’s important to consider this as a possible symptom of diabetes.

Have you noticed this sign in someone? Let’s talk about it below! 👇

💻 [email protected]
📱 01494 506300
🌐 https://walfinch.com/branches/buckinghamshire/homecare/

Knowing the difference between a heart attack and a cardiac arrest can be vital in saving a life.

As we approach day, learn about the differences, the causes and what you should do.

Do you know the difference? If not, learn more here: https://www.bhf.org.uk/informationsupport/conditions/cardiac-arrest

We are seeking dedicated and compassionate Carers to join our team at Walfinch. As a Carer, you will provide essential care and support to our clients, ensuring their comfort, safety, and wellbeing. If you have a passion for helping others and want to make a real difference in people's lives, we would love to hear from you.

Key Responsibilities:
- Assisting clients with personal care, including bathing, dressing and grooming.
- Providing mobility assistance and supporting with exercises.
- Meal preparation and supporting with feeding.
- Administering medication.
- Offering companionship and emotional support.
- Supporting with light cleaning duties.
- Documenting and reporting any changes in health or well being.

Requirements:
- No experience necessary.
- NVQ level 2 (desirable).
- Excellent communication and interpersonal skills.
- A caring and compassionate nature with patience and understanding.
- Ability to work as part of a team.

Benefits:
- Competitive salary.
- Ongoing training and professional development.
- Supportive working environment.
- Opportunities for career advancement within Walfinch.
- Free holiday raffles.
- Staff bonus schemes

🚘If you do not drive, it is important to note that you need to be residing close to central High Wycombe.

☎️Call now on 01494 506300, we would love to hear from you!

We do not have any sponsorship opportunities at the moment.

Diana Nyad’s Historic Swim: Cuba to Florida 🌊

At the age of 64, Diana Nyad became the first person to complete the 110-mile swim from Cuba to Florida without a shark cage, demonstrating remarkable determination and resilience.

This feat came three decades after her first attempt, showcasing not only her physical endurance but also her unbreakable spirit.

Her journey is a powerful reminder that no matter the age, dreams can still be achieved through perseverance.

Feeling inspired by Diana’s courage? Let’s celebrate unstoppable determination! 👇

💻 [email protected]
📱 01494 506300
🌐 https://walfinch.com/branches/buckinghamshire/homecare/

Get Enough Sleep: Rest is Key to Aging Better 😴

Getting 7-8 hours of sleep each night is essential for maintaining both physical and mental health as you age.

Proper rest helps your body repair, improves memory, and boosts overall mood and energy. Lack of sleep can lead to increased stress and impact cognitive function, so prioritising a good night’s sleep is key to feeling your best every day.

How do you ensure a restful night? Share your sleep tips with us below! 👇

💻 [email protected]
📱 01494 506300
🌐 https://walfinch.com/branches/buckinghamshire/homecare/

Introducing mindfulness and relaxation techniques can make a huge difference in managing stress and anxiety for both carers and clients.

On this , try this simple step-by-step relaxation technique:

1. Find a Quiet Space: Sit comfortably with your feet on the ground.
2. Focus on Your Breathing: Take slow, deep breaths—inhale for 4 seconds, exhale for 4 seconds.
3. Body Scan: Start at your toes, slowly relax each part of your body.
4. Stay Present: Focus on the moment and your surroundings.

What relaxation methods work best for you? Share below! 👇

💻 [email protected]
📱 01494 506300
🌐 https://walfinch.com/branches/buckinghamshire/

One of the critical warning signs of a stroke is sudden arm weakness 🚨

If you notice that someone is unable to raise one or both arms, or if one arm drifts downward when they try to lift it, this could indicate that a stroke is happening.

It’s a clear signal that immediate action is needed—time is of the essence when responding to a stroke.

Know the signs, act FAST, and save lives. Have questions? Let’s discuss below! 👇

💻 [email protected]
📱 01494 506300
🌐 https://walfinch.com/branches/buckinghamshire/

Persistent Sadness: A Sign of Depression in the Elderly 🌧️

Depression can often show up as a lingering sense of sadness or an empty mood in the elderly, lasting for weeks or even months.

It’s more than just feeling down occasionally—it’s a persistent feeling of hopelessness or helplessness that affects daily life.

You may notice a loved one withdrawing, losing interest in activities, or simply expressing a constant sense of sadness.

Have you noticed this? Let's talk about it below. 👇

💻 [email protected]
📱 01494 506300
🌐 https://walfinch.com/branches/buckinghamshire/homecare/