YAYReTreats

Need a little inspiration?

My website has a selection of resources that are readily available when you need a moment of calm. Here's a short practice for beginners on the integration of breath and movement.

Give a 👍when you've watched it!

Or follow my YouTube channel below.
https://www.youtube.com/watch?v=oE9_LM0hoH0

Tag a friend that you'd choose to join you on your YAY ReTreat!

Enjoy Friday to Sunday in a beautiful, idyllic setting. Freedom to roam the area and return for a bespoke yoga class addressing your needs. Whether for a relaxing girls trip away or a break from the kids, our YAY ReTreat is the answer.

Relax.
Recharge.
Revive.

Sound good? Book your stay with us direct, just contact Julie on [email protected]

Our Positively Menopause ReTreat delves deep into the therapeutic side of yoga and how it can help women prepare and transition through menopause with ease and grace.

Bring a friend, come alone or even with family. There is plenty to see and do in the beautiful Holme Valley whilst you enjoy some therapeutic yoga!

Find out more at www.youandyoga.co.uk/retreats and don't forget to like & share our page 🌿

Find your inner peace with YAY ReTreats on our Beginners Yoga Weekend.

Explore how to breathe well, move better and feel stronger with:
🧘‍♀️Yoga Movement Relaxation techniques
🌿Breath Awareness and basic breathing practices
🧘‍♀️Meditation techniques

Visit our website for more information.

You may imagine a big get-together when you think of a retreat. Not at YAY ReTreats - you choose who joins you, to keep the experience unique.

🏠Private, onsite accommodation for up to 4 people
👏The You and Yoga studio onsite, no need to travel to relax
🌿Beautiful surroundings
❤️Freedom to mould your weekend, your way.

ReTreat with friends and family. A bespoke, tailored weekend designed around your needs.

If you would like to book your break, you can contact me at www.youandyoga.co.uk/retreats or send a message.

You And Yoga

Spend 10 minutes with us. This chakra based meditation helps you to prepare for the week ahead, meeting any challenges with courage, compassion and clarity.

Do you know someone that would like this? Tag or share this post with them.

Meditation Prepare For The Week This is ten minute chakra based meditation to help you prepare for the week ahead & meet any challenges with courage, compassion and clarity. Perfect Sunday ...

Wake up to this view. Escape the city life. The manic family life. The stressful work environment...and chill.

Explore the surrounding area on wheels or feet, then come back to relax with us.

Optional extras....
Why not book a relaxing massage or facial as part of your stay?

Find out more at: www.youandyoga.co.uk/retreats

So a little about me. My name is Julie Morris, I am a yoga teacher, founder of You And Yoga, mum of 2, seeker of happiness and life-long learner.

I love yoga for how it makes me feel and the effect it has had on my health & well-being including stress levels, hormone balance, self-confidence, and happiness.

So if you are ready to find a way back to yourself, back to your own power, re-balance your body and get the joy back into your life then you’re in the right place.

I combine my specialist skills and knowledge in the field of Yoga, Ayurveda, TCM & Yoga Therapy to create packages that will suit you where you are right now.

I offer several different types of retreats for those wanting to escape, but if your needs are different let me know. Packages are created based on how much yoga you want to include in your stay and any specific requirements. Onsite is the beautiful Hazeldene Cottage which sleeps 4 people, perfect for a small group getaway.

Whether you are frazzled and need a relaxing weekend of de-stressing yoga, a beginner looking for a personal intro or maybe you’re dealing with a physical or emotional issue we can create a plan just for you.

Find out more about the packages on my website > https://youandyoga.co.uk/retreats/