The Blue Avocado

Looking to lose weight for the summer?
- Over 5% of your weight in 8 weeks sounds good?​
- Like to keep it off, for once?​
- Looking for a simple to follow system tailored for you?​
- Tired of counting calories? No interest in being a gym bunny! Don’t want to eat food through straws?​

Then take a first step to book a FREE exploratory session and see how we do it. ​

Our approach creates your personalised path and is balanced with your lifestyle. ​

BOOK A FREE SESSION: https://www.theblueavocado.co.uk/taster-booking-page

SEE TYPICAL RESULTS: https://www.theblueavocado.co.uk/customers

We have helped a variety of clients to lose weight, improve health and increase their energy.

Looking to lose weight?​

- Over 5% of your weight in 8 weeks sounds good?​
- Need to keep it off, for once?​
- Looking for a simple system tailored to work for you?​
- Tired of counting calories? No interest in being a gym bunny! Don’t want to eat food through straws?​

Then take a first step and book a FREE exploratory session(1) with us to find out how we do it. ​

Our weight loss approach creates your personalised path in balance with your lifestyle. ​

We have helped a variety of clients to lose weight, improve health and increase their energy.​

​BOOK YOUR FREE EXPLORATORY SESSION: https://tinyurl.com/4k932ztr

VISIT US: https://www.theblueavocado.co.uk/

The Blue Avocado "the blue avocado" Weight loss and lifestyle coaching. Lose weight and keep it off with our personalised nutritional plan. Weight loss is the first step to healthy living and wellness.

📣Destination Sport Experiences in association with The Blue Avocado 🥑 have teamed up to offer you a chance to win a fantastic package of 3 personalised health and wellness coaching sessions that can help you improve your sports performance 🏃‍♀️🚴🏊
Click to enter now👇
https://tinyurl.com/bddhks92

Check the website of our new partner if you are looking for a new challenge!!

The Blue Avocado has teamed up with Destination Sport Experience to help runners, cyclist and other athlete to manage their weight and improve their performance.

https://www.destinationsportexperiences.com/New-Partnership-with-The-Blue-Avocado

There is a clear link between what you eat and how you sleep. Something that our clients have experienced.

https://www.bbc.co.uk/news/health-60291027

If you want to know more... Book a session with us. We do a Free Exploratory session.

Book here 👇

https://www.theblueavocado.co.uk/

The surprising links between what you eat and how well you sleep The vicious circle of too little rest and too much of the wrong food.

Do you know which pepper is the best? Let us know your answer....

Together, we can identify the right nutrition that works for you to lose weight and keep it off.

Try our FREE taster 👇👇👇
https://www.theblueavocado.co.uk/

In space of 26 years we have seen significant increase in both overweight and obesity (source Obesity report 2022) .

There is clearly an unsolved problem!

Book a FREE session if you want to find out how to lose weight and keep it off!

https://www.theblueavocado.co.uk/taster-booking-page

You will be amazed how versatile, effective in weight loss and tasty baby spinach can be.

If you want to find out what would work for you, book a FREE session!

https://www.theblueavocado.co.uk/

The Blue Avocado updated their address.

We are offering Free Session (limited space) so hurry... Our coaches will help you to lose weight and keep it off!!!

To book a FREE session go to 👇👇👇

https://www.theblueavocado.co.uk/

Did you know.... A glass of cold water can help reducing craving or reaching out for a snack!

Through coaching we help you to develop the right strategy. Book a FREE taster session with us

https://www.theblueavocado.co.uk/

We all want to have strong and fit body! We all want to see our abs... don't be fooled. It doesn't start at the Gym. It starts in with the right nutritional path. This is the only sustainable way to lose weight and keep it off

Gym is to make us stronger! not to loose weight

Why not book a Free taster session to find out

Break free from the illusion of a best diet!!!

Not just us saying it... 👇👇👇

Check our website and find our what a personalised nutritional plan combined with coaching can do to you....

This is what our customer have to say

“Joining The Blue Avocado made a huge difference. I felt in control and I lost weight in a sustainable way. It is simple, efficient and improved my everyday life”
— Penny a busy mum with a busy professional life!

Book a free taster - click on our website 👇

The Blue Avocado Our clients are happy, because they lose weight and with us it stays off!WHY?Because it’s simpler and our answer is very personal to them.We’re about finding YOUR BEST PATH together.So you lose weight and it stays off to feel your best for longer. Find out about Our ApproachCheck out Our Plans S...

You want to lose weight?
You want to keep it off?
You still want to go out and enjoy time with your friends?

If you said yes x3

Then it's time to find out what coaching and your personalised nutritional path could look like.

Book a plan at www.thebueavacado.co.uk

The Blue Avocado is different: you will not be drinking funny food through a straw or being a prisoner in the gym.

We made it simple using technology to guide what work for you through a personalised plan.

book your FREE TASTER session! check our website!

The Blue Avocado Everyone talks about weight loss, BUT not how to keep it off?WHY?Because it’s hard to do and the answer is very personal to you.We’re about finding YOUR BEST PATH together.So you lose weight and it stays off to feel your best for longer. Find out about Our ApproachCheck out Our Plans Selecting t...

We ALL followed and still follow the advice!

However, for 70 years … the advice was WRONG!

Obesity still increasing and predicted to reach HALF the population by 2030

In parallel our consumption of processed and ultra processed food account for over 54% of total energy intake.

By trying our FREE TASTER session you will find out more and what's the right solution.

The Blue Avocado Our clients are happy, because they lose weight and with us it stays off!WHY?Because it’s simpler and our answer is very personal to them.We’re about finding YOUR BEST PATH together.So you lose weight and it stays off to feel your best for longer. Find out about Our ApproachCheck out Our Plans S...

Diets don't work.

Studies have shown that over half of people who completed a diet, regained their weight after 1 year

Time to break free from the illusion of a best diet

Book a FREE taster to find out how to loose weight and keep it off!

The Blue Avocado Everyone talks about weight loss, BUT not how to keep it off?WHY?Because it’s hard to do and the answer is very personal to you.We’re about finding YOUR BEST PATH together.So you lose weight and it stays off to feel your best for longer. Find out about Our ApproachCheck out Our Plans Selecting t...

You want to loose weight and start to feel better?

We recommend to join our 6 weeks plan to lose weight and start to feel better
We offer:
- 1 hour onboarding session
- Weekly 45 mins session to review progress & suggestion
- Easy access and support to our coaches
- Flexibility in booking time slot
- Easy to use technology
- Plenty of advice and tips on nutrition
- Flexible plan extension

“This is not a diet. This is a lifestyle change”

Still unsure? Try our FREE taster session... Check our website!

The Blue Avocado Everyone talks about weight loss, BUT not how to keep it off?WHY?Because it’s hard to do and the answer is very personal to you.We’re about finding YOUR BEST PATH together.So you lose weight and it stays off to feel your best for longer. Find out about Our ApproachCheck out Our Plans Selecting t...

Calorie restriction by itself works, but it doesn’t keep the weight off!

It applies to ALL diets (i.e. Paleo, Keto or Mediterranean…)

So, the biggest challenge is sticking with a plan…
and one size fits all cannot be the solution.

Together, we will find a path that is individual to you.

You want to find out more? Why not visit our site and book a FREE taster session!

Www.theblueavocado.co.uk

Studies have shown that over half of people who completed a diet, regained their weight after 1 year.

That’s because, calorie restriction by itself works, but it doesn’t keep the weight off!

One size fits all cannot be the solution!!

Together, we will draw a personalised nutritional path.

Together, we will first balance what you eat, when you eat and then how much you eat will follow.

You want to find out more? Why not visit our site and book a FREE taster session!

The Blue Avocado Everyone talks about weight loss, BUT not how to keep it off?WHY?Because it’s hard to do and the answer is very personal to you.We’re about finding YOUR BEST PATH together.So you lose weight and it stays off to feel your best for longer. Find out about Our ApproachCheck out Our Plans Selecting t...

Our new site is live....

www.TheBlueAvocado.co.uk

Find out more about how we achieve weight loss and keep it off.

Visit our website and book a Free Taster session...

The Blue Avocado Everyone talks about weight loss, BUT not how to keep it off?WHY?Because it’s hard to do and the answer is very personal to you.We’re about finding YOUR BEST PATH together.So you lose weight and it stays off to feel your best for longer. Find out about Our ApproachCheck out Our Plans Selecting t...

Welcome to The Blue Avocado.....
watch this space..... we are different!😉

https://www.theblueavocado.co.uk/

Coming Soon

The Blue Avocado is now on WhatsApp.

The Blue Avocado updated their business hours.