Catherine Rose Massage Therapy

Most of us don't have a strong daily practice in something that eases muscle tension, such as yoga.

It is novel when a single massage session 'cures' an injury. More often, a massage realigns and eases your muscles, you feel fantastic ... then life continues, and your body responds like it is designed to do ... and your muscles tighten again.

Regular massages could form part of your body's maintenance plan, soothing the impact of your work, exercise routine and postural habits. In the long term, it should also help your body to "feel into" what better alignment feels like. 🩵

Hi! I have a few appointments left for next week - get in touch! 🩵

Stress affects your hormones, muscles, skin and respiration. We need to start taking it seriously. Taking time out of the daily grind is essential to us being well, healthy and thoughtfully responsive to life's stressors. 🩵

My skinny friend wishes you a bountiful All Hallows' Eve! 🧟‍♂️🎃

And all things nice. does it again! 🩵

Evening appointments available on Mondays and Wednesdays 🩵

If you have any queries re: injuries, appointments or pricing, feel free to ask 🩵

I should still have WiFi but there may be a delay with me getting back in touch. See you soon! 🩵

helps me each day to be a better massage therapist. He is about mindfulness, awareness and humour - all the best things in life! 🩵

Such lovely feedback - thank you! Remember, if you have had a positive experience with me recently, please leave a review. One-woman businesses like mine need reviews to grow! 🩵

Tempting to stay snuggled! 🩵

The weather is dreich but you don't have to feel dreich! Book a massage and feel spectacular - DM to book. Happy Sunday! 🩵

Sports Massage is clinically proven to promote muscle healing, reduce the pain of DOMS and improve athletic performance. Message to book in.

Monday and Wednesday evening still available 🩵

Book a massage - your body will thank you for it 🩵

13 clients in a row! Phew! Until next year!

Still have some available appointments for next week - have a Thursday evening appointment this week too ❤️

Happy Sunday! 🩵

Availability for evenings and Saturdays in the next few weeks ❤️

Evening appointments available Mondays and Wednesdays - get in touch to book 🩵