Enlight, Inverurie Videos

Day retreat space
Cancellation alert! One of our guests for this Sundays day retreat can no longer make it (sad for them 😔 but great news for you if you want to come 😂) Drop me a message if you’d like the details xx

Mahon Circle
Another glorious circle with @redrocks2011 tonight. We made time to share a moment of gratitude at the end and it was so easy for me because I always feel incredibly grateful to be able to hold these special events with Claire 🩷 Thank you to everyone who came and shared their gorgeous energy with us 🙏🏼

Summer holiday love
Summer holiday love ❤️ (the highlights of course.. it is social media after all 🙄😂)

Summer solstice circle
I’ve been quiet on here recently. Tonight I cohosted another circle with @redrocks2011 for the summer solstice and it was exactly what I needed ❤️ These in person events with real people just showing up 100% authentically, with so much trust and love, remind me that I’ve chosen the right path in life ✨ Xx

FINAL 2 SPACES!! Sunday 3rd November @capocottages Like a pumpkin spice latte for your soul (unless you don’t like pumpkin spice….Hazelnut?), this retreat day is all about indulgence, joy, manifesting, and expansion. Set in a stunning location with good people, good food, and good vibes! Join me for an uplifting day designed to leave you feeling inspired. It’s your pre winter charge up! A day to refill your cup with hope and joy. More info below 👇🏼 #retreatday #scottishretreat #retreataberdeen #yogaretreat #wellnessretreat

It’s to remember that despite my compassion and empathy, all I can do is hold space for you. Often when people attend a retreat they are struggling with something emotionally, physically or mentally and they feel it’s holding them back in some way. God I WISH I could fix it for you. I do. But that’s not why you’re here. And it’s definitely not my place. I’m not your therapist, guru or priest. Frankly I probably don’t even know you very well. So instead it’s my job to create an environment that feels like a sanctuary for you. Somewhere you can be completely yourself, supported, held and heard while you figure your sh*t out. It’s pretty magical how smart you are btwYou’ve got this ❤️

Dreams come true
My heart is full heart after spending the weekend holding space for such beautiful souls 🙏🏼❤️ Personal insights: ~ Wisdom comes from all ages, places and faces. ~ Connection creates safety. ~ The sound of screams can be as beautiful as the sound of song, and the sound of song can command as much reverence as the sound of screams. Once upon a time I dreamed of creating spaces of refuge where people could shelter from their own personal storms. A place that would offer the them the time, tools and perspective to gain confidence and clarity around whatever they were struggling with. Now that dream is real ❤️

Thank you!!
The words won’t come. I’m still flying up in the clouds. But for now I just want to say thank you 🙏🏼 What an absolute honour to host you all at the Spring Retreat days this weekend ❤️

Spring Day Retreat
“I’ve been to 2 of Emma’s retreats now and they are magic! They are such a wonderful break away from daily life - the ultimate self care. Emma creates the most amazing atmosphere where total strangers feel able to connect on a really surprising but beautiful level - I’ve never experienced anything like it. If I was to sum up the retreats in one word, it would be “healing” for the first one and “joy” for the second. The food was also lovely! I can’t recommend Enlight highly enough. - DIANA Come and join us this Saturday at the stunning @capocottages for a day of ultimate self care just like Diana said 🥰 All the info is in the link in my bio xx

"So much emotion showed up for me during @enlight.healing weekend yoga retreat last week! Cannot tell you how much this has woken up a need to be free of pressure and just celebrate where I am right now. Honestly you have no idea how much your retreat changed my thought processes! I will definitely be along again next year to see what else I can unleash in me. Couldn't recommend you enough so thank you from the bottom of my heart to you both can't wait until the next one" - NICOLA

Spring Retreat Days
I don’t know about you but emerging from Winter feels a little slow and sticky for me sometimes. What was an originally intentionally slow, restful pace can easily turn and become avoidance, lack of motivation and a drop in confidence for me. Making time to honour that transition and begin to unfurl, opening myself up gently to the change is a gift I give myself every year. I LOVE to make the time to ritualise these events in life. I love facilitating that for you too 💛 If you feel called to join me there is space on Saturday 2nd March for our Spring Retreat Day where we will be doing exactly that. (What’s more you can save your spot now, but pay on payday!) When: Saturday 2nd March 10am - 4pm Where: Capo Cottages, Laurencekirk, AB30 1RQ Exchange: £149pp or bring a friend and both receive the discounted price of £111 Full details of everything included here: https://subscribepage.io/dCSiZe

Oh how I dream of these moments with you all 💛 Less than 2 weeks until the Spring Retreat Days! Sunday is full, but you can join me on Saturday 2nd March 🥰 What’s more I am offering you the choice to book your space now, but pay on payday! 🌷 This spring we will be focusing our activities and intentions around self expression. 𝑊ℎ𝑒𝑟𝑒 𝑖𝑛 𝑦𝑜𝑢𝑟 𝑙𝑖𝑓𝑒 𝑎𝑟𝑒 𝑦𝑜𝑢 ℎ𝑜𝑙𝑑𝑖𝑛𝑔 𝑏𝑎𝑐𝑘 𝑦𝑜𝑢𝑟 𝑣𝑜𝑖𝑐𝑒? 𝐻𝑜𝑤 𝑤𝑜𝑢𝑙𝑑 𝑦𝑜𝑢 𝑓𝑒𝑒𝑙 𝑖𝑓 𝑦𝑜𝑢 𝑤𝑒𝑟𝑒 𝑎𝑏𝑙𝑒 𝑡𝑜 𝑓𝑢𝑙𝑙𝑦 𝑒𝑥𝑝𝑟𝑒𝑠𝑠 𝑦𝑜𝑢𝑟 𝑛𝑒𝑒𝑑𝑠? 𝐼𝑠 𝑡ℎ𝑒𝑟𝑒 𝑠𝑜𝑚𝑒𝑡ℎ𝑖𝑛𝑔 𝑒𝑥𝑐𝑖𝑡𝑖𝑛𝑔 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑏𝑒𝑒𝑛 𝑞𝑢𝑖𝑒𝑡𝑙𝑦 𝑑𝑟𝑒𝑎𝑚𝑖𝑛𝑔 𝑜𝑓 𝑡ℎ𝑎𝑡’𝑠 𝑟𝑒𝑎𝑑𝑦 𝑡𝑜 𝑏𝑒 𝑠ℎ𝑎𝑟𝑒𝑑? 𝐼𝑠 𝑡ℎ𝑒𝑟𝑒 𝑠𝑜𝑚𝑒𝑡ℎ𝑖𝑛𝑔 𝑡ℎ𝑎𝑡’𝑠 𝑏𝑒𝑒𝑛 𝑙𝑒𝑓𝑡 𝑢𝑛𝑠𝑎𝑖𝑑 𝑡ℎ𝑎𝑡 𝑛𝑒𝑒𝑑𝑠 𝑎 𝑠𝑎𝑓𝑒 𝑠𝑝𝑎𝑐𝑒 𝑡𝑜 𝑏𝑒 𝑟𝑒𝑙𝑒𝑎𝑠𝑒𝑑? Using my skills and experience in somatic self care, breathwork, meditation and holding circle, you will be guided through a truly transformative day of connection and self discovery 🌷 Take a look at some of the activities we have planned for the day, and secure your spot here (or find the link in my bio!) https://subscribepage.io/dCSiZe I can’t wait to share this amazing day with you! Xx

You know what I think?
You know what I think? I think retreats are misunderstood. I think they’ve been marketed as an “escape”, a place to hide from real life and all of its problems and stress under the illusion that somehow this will help you. Retreats are not holidays. (You know that holiday blues feeling you get when reality hits again when you get home!?) Instead I offer you a few other perspectives What if you realised that the space and energy held within a retreat actually HELPS with those daily struggles, not just distract you from them? What if we looked at retreats as another part of our amazing lives. A way that we can integrate rest and healing in to our list of daily/weekly/yearly plans and goals. I have had incredible conversations with previous retreat guests who have explained to me how their time spent at my retreat has literally changed their life. They’ve quit the job they hate, resolved issues in their relationship, found the confidence to tick off a huge bucket list goal and so much more, just because they decided to come to a retreat day 💕 How exciting to think what might happen for you! There are a few spots left for our spring day retreats if you’d like to find out 😉 Xx